Рецепт Greek Meatballs In Wine Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm yellow-skinned onion chopped, or possibly grated with hand grater A handful flat-leaf parsley minced Coarse salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lamb
85.05g 		beef
85.05g 		butter
3.55g 		olive oil
3.38g 		wine
59.0g 		lemon
3.84g 		Всего в порции Всего в рецепте
Protein (g) 14.08 14.77 0.03 0.0 0.04 0.04 28.97 115.88
Total Fat (g) 19.91 14.52 2.88 3.38 0.0 0.01 40.69 162.76
Carbohydrates (g) 0.0 0.0 0.0 0.0 1.6 0.36 1.97 7.88
Ash (g) 0.74 0.73 0.07 0.0 0.14 0.01 1.7 6.8
Calories (kcal) 239.834 193.908 25.454 29.835 48.97 1.114 539.115 2156.46
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 6.1 0.0 6.1 24.4
Water (g) 50.58 55.97 0.56 0.0 51.08 3.42 161.61 646.44
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0 0.47 0.1 0.56 2.24
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 13.608 5.953 0.852 0.034 4.72 0.999 26.166 104.664
Iron (mg) 1.32 1.44 0.0 0.02 0.22 0.02 3.02 12.08
Magnesium (mg) 17.86 14.458 0.071 0.0 6.49 0.307 39.186 156.744
Phosphorus (mg) 133.525 103.758 0.852 0.0 11.8 0.615 250.549 1002.196
Potassium (mg) 188.805 209.217 0.852 0.034 58.41 5.303 462.621 1850.484
Sodium (mg) 50.178 48.477 20.448 0.068 2.95 0.077 122.197 488.788
Zinc (mg) 2.9 3.05 0.0 0.0 0.08 0.0 6.04 24.16
Copper (mg) 0.085 0.051 0.0 0.0 0.006 0.002 0.144 0.576
Manganese (mg) 0.017 0.017 0.0 0.0 0.071 0.001 0.106 0.424
Selenium (mcg) 16.0 10.3 0.0 0.0 0.1 0.0 26.4 105.6
Vitamin A, IU (IU) 0.0 0.0 88.715 0.0 0.0 0.845 89.56 358.24
Retinol (mcg) 0.0 0.0 23.821 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 0.0 0.0 0.038 24.32 97.28
Beta Carotene (mcg) 0.0 н/д 5.609 0.0 0.0 0.115 5.724 22.896
Vitamin E (mg) 0.17 н/д 0.08 0.48 0.0 0.01 0.74 2.96
Vitamin D (IU) н/д н/д 1.988 н/д н/д н/д 1.988 7.952
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.423 0.423 1.692
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.03 н/д н/д 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.0 2.0 8.0
Thiamin (mg) 0.094 0.051 0.0 0.0 0.006 0.002 0.152 0.608
Riboflavin (mg) 0.179 0.196 0.001 0.0 0.012 0.001 0.388 1.552
Niacin (mg) 5.069 3.58 0.001 0.0 0.1 0.004 8.755 35.02
Pantothenic acid (mg) 0.553 0.306 0.004 0.0 0.024 0.007 0.894 3.576
Vitamin B-6 (mg) 0.111 0.204 0.0 0.0 0.03 0.003 0.347 1.388
Folate (mcg) 15.309 5.953 0.107 0.0 0.59 0.423 22.381 89.524
Vitamin B-12 (mcg) 1.96 1.62 0.01 0.0 0.0 0.0 3.6 14.4
Choline (mg) 58.9 н/д 0.7 0.0 3.0 0.2 62.8 251.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 н/д 0.0 0.0 н/д н/д 0.162 0.648
Threonine (g) 0.604 н/д 0.001 0.0 н/д н/д 0.605 2.42
Isoleucine (g) 0.68 н/д 0.002 0.0 н/д н/д 0.682 2.728
Leucine (g) 1.097 н/д 0.003 0.0 н/д н/д 1.1 4.4
Lysine (g) 1.242 н/д 0.002 0.0 н/д н/д 1.244 4.976
Methionine (g) 0.366 н/д 0.001 0.0 н/д н/д 0.366 1.464
Cystine (g) 0.17 н/д 0.0 0.0 н/д н/д 0.17 0.68
Phenylalanine (g) 0.57 н/д 0.001 0.0 н/д н/д 0.571 2.284
Tyrosine (g) 0.476 н/д 0.001 0.0 н/д н/д 0.478 1.912
Valine (g) 0.757 н/д 0.002 0.0 н/д н/д 0.759 3.036
Arginine (g) 0.833 н/д 0.001 0.0 н/д н/д 0.835 3.34
Histidine (g) 0.442 н/д 0.001 0.0 н/д н/д 0.443 1.772
Alanine (g) 0.85 н/д 0.001 0.0 н/д н/д 0.852 3.408
Aspartic acid (g) 1.242 н/д 0.002 0.0 н/д н/д 1.244 4.976
Glutamic acid (g) 2.041 н/д 0.006 0.0 н/д н/д 2.048 8.192
Glycine (g) 0.689 н/д 0.001 0.0 н/д н/д 0.69 2.76
Proline (g) 0.587 н/д 0.003 0.0 н/д н/д 0.59 2.36
Serine (g) 0.527 н/д 0.002 0.0 н/д н/д 0.529 2.116
Cholesterol (mg) 62.085 58.683 7.633 0.0 0.0 0.0 128.4 513.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.666 5.792 1.824 0.466 0.0 0.002 16.749 66.996
Phytosterols (mg) н/д н/д н/д 7.459 н/д н/д 7.459 29.836
Monounsaturated Fat (g) 8.165 6.302 0.746 2.462 0.0 0.0 17.676 70.704
Polyunsaturated (g) 1.573 0.604 0.108 0.355 0.0 0.003 2.644 10.576