Рецепт Greek Honey Yogurt Coffee Cake with Caramel Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
16.5g |
sugar
25.0g |
butter
42.56g |
honey
10.59g |
yogurt
30.63g |
salt
0.38g |
baking powder
1.15g |
baking soda
0.29g |
flour
31.25g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.08 | 0.0 | 0.36 | 0.03 | 1.06 | 0.0 | 0.0 | 0.0 | 3.23 | н/д | 6.76 | 54.08 |
Total Fat (g) | 1.64 | 0.0 | 34.52 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.31 | н/д | 37.46 | 299.68 |
Carbohydrates (g) | 0.13 | 25.0 | 0.03 | 8.73 | 1.43 | 0.0 | 0.0 | 0.0 | 23.85 | н/д | 59.15 | 473.2 |
Ash (g) | 0.14 | 0.0 | 0.9 | 0.02 | 0.22 | 0.37 | 0.42 | 0.11 | 0.15 | н/д | 2.33 | 18.64 |
Calories (kcal) | 23.595 | 96.75 | 305.173 | 32.205 | 18.681 | 0.0 | 0.0 | 0.0 | 113.75 | н/д | 590.154 | 4721.232 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.88 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 3.79 | н/д | н/д | н/д | н/д | н/д | н/д | 3.82 | 30.56 |
Fructose (g) | 0.02 | н/д | н/д | 4.34 | н/д | н/д | н/д | н/д | н/д | н/д | 4.36 | 34.88 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | 0.02 | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 12.51 | 0.01 | 6.75 | 1.81 | 26.92 | 0.0 | 0.0 | 0.0 | 3.73 | н/д | 51.74 | 413.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.13 | 24.98 | 0.03 | 8.7 | 1.43 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | 35.34 | 282.72 |
Galactose (g) | 0.02 | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.8 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 0.9 | 7.2 |
Calcium (mg) | 8.745 | 0.25 | 10.215 | 0.636 | 37.056 | 0.09 | 0.0 | 0.0 | 4.688 | н/д | 61.679 | 493.432 |
Iron (mg) | 0.3 | 0.0 | 0.01 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 1.45 | н/д | 1.82 | 14.56 |
Magnesium (mg) | 1.98 | 0.0 | 0.851 | 0.212 | 3.675 | 0.004 | 0.0 | 0.0 | 6.875 | н/д | 13.597 | 108.776 |
Phosphorus (mg) | 31.515 | 0.0 | 10.215 | 0.424 | 29.094 | 0.0 | 0.0 | 0.0 | 33.75 | н/д | 104.998 | 839.984 |
Potassium (mg) | 22.11 | 0.5 | 10.215 | 5.509 | 47.469 | 0.03 | 0.0 | 0.0 | 33.438 | н/д | 119.27 | 954.16 |
Sodium (mg) | 23.1 | 0.0 | 245.16 | 0.424 | 14.088 | 145.343 | 314.64 | 78.66 | 0.625 | н/д | 822.039 | 6576.312 |
Zinc (mg) | 0.18 | 0.0 | 0.04 | 0.02 | 0.18 | 0.0 | 0.0 | 0.0 | 0.22 | н/д | 0.64 | 5.12 |
Copper (mg) | 0.017 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | 0.044 | н/д | 0.068 | 0.544 |
Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | н/д | 0.228 | 1.824 |
Selenium (mcg) | 5.2 | 0.2 | 0.4 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 10.6 | н/д | 17.2 | 137.6 |
Vitamin A, IU (IU) | 80.355 | 0.0 | 1063.637 | 0.0 | 30.319 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1174.311 | 9394.488 |
Retinol (mcg) | 22.935 | 0.0 | 285.594 | 0.0 | 8.269 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 316.798 | 2534.384 |
Vitamin A, RAE (mcg_RAE) | 23.1 | 0.0 | 291.128 | 0.0 | 8.269 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 322.496 | 2579.968 |
Beta Carotene (mcg) | 1.65 | 0.0 | 67.249 | 0.0 | 1.531 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 70.43 | 563.44 |
Vitamin E (mg) | 0.16 | 0.0 | 0.99 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 1.18 | 9.44 |
Vitamin D (IU) | 5.775 | н/д | 23.835 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.61 | 236.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | н/д | 60.24 | 481.92 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.2 | 1.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.6 |
Thiamin (mg) | 0.012 | 0.0 | 0.004 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.247 | н/д | 0.272 | 2.176 |
Riboflavin (mg) | 0.079 | 0.005 | 0.013 | 0.004 | 0.043 | 0.0 | 0.0 | 0.0 | 0.153 | н/д | 0.297 | 2.376 |
Niacin (mg) | 0.012 | 0.0 | 0.017 | 0.013 | 0.025 | 0.0 | 0.0 | 0.0 | 1.844 | н/д | 1.91 | 15.28 |
Pantothenic acid (mg) | 0.238 | 0.0 | 0.047 | 0.007 | 0.119 | 0.0 | 0.0 | 0.0 | 0.138 | н/д | 0.549 | 4.392 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.002 | 0.009 | 0.0 | 0.0 | 0.0 | 0.013 | н/д | 0.047 | 0.376 |
Folate (mcg) | 7.755 | 0.0 | 1.277 | 0.212 | 2.144 | 0.0 | 0.0 | 0.0 | 57.188 | н/д | 68.575 | 548.6 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.07 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 3.2 |
Choline (mg) | 41.4 | 0.0 | 8.0 | 0.2 | 4.7 | 0.0 | 0.0 | 0.0 | 3.3 | н/д | 57.6 | 460.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | н/д | 48.125 | 385.0 |
Tryptophan (g) | 0.028 | н/д | 0.004 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.041 | н/д | 0.079 | 0.632 |
Threonine (g) | 0.092 | н/д | 0.017 | 0.0 | 0.043 | 0.0 | н/д | н/д | 0.088 | н/д | 0.24 | 1.92 |
Isoleucine (g) | 0.111 | н/д | 0.021 | 0.001 | 0.058 | 0.0 | н/д | н/д | 0.113 | н/д | 0.304 | 2.432 |
Leucine (g) | 0.18 | н/д | 0.034 | 0.001 | 0.107 | 0.0 | н/д | н/д | 0.222 | н/д | 0.544 | 4.352 |
Lysine (g) | 0.15 | н/д | 0.03 | 0.001 | 0.095 | 0.0 | н/д | н/д | 0.072 | н/д | 0.348 | 2.784 |
Methionine (g) | 0.063 | н/д | 0.009 | 0.0 | 0.031 | 0.0 | н/д | н/д | 0.056 | н/д | 0.158 | 1.264 |
Cystine (g) | 0.045 | н/д | 0.004 | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.069 | н/д | 0.127 | 1.016 |
Phenylalanine (g) | 0.112 | н/д | 0.017 | 0.001 | 0.058 | 0.0 | н/д | н/д | 0.163 | н/д | 0.351 | 2.808 |
Tyrosine (g) | 0.083 | н/д | 0.017 | 0.001 | 0.055 | 0.0 | н/д | н/д | 0.097 | н/д | 0.253 | 2.024 |
Valine (g) | 0.142 | н/д | 0.026 | 0.001 | 0.089 | 0.0 | н/д | н/д | 0.131 | н/д | 0.389 | 3.112 |
Arginine (g) | 0.135 | н/д | 0.013 | 0.001 | 0.031 | 0.0 | н/д | н/д | 0.131 | н/д | 0.311 | 2.488 |
Histidine (g) | 0.051 | н/д | 0.009 | 0.0 | 0.028 | 0.0 | н/д | н/д | 0.072 | н/д | 0.159 | 1.272 |
Alanine (g) | 0.122 | н/д | 0.013 | 0.001 | 0.046 | 0.0 | н/д | н/д | 0.103 | н/д | 0.285 | 2.28 |
Aspartic acid (g) | 0.219 | н/д | 0.026 | 0.003 | 0.086 | 0.0 | н/д | н/д | 0.138 | н/д | 0.471 | 3.768 |
Glutamic acid (g) | 0.277 | н/д | 0.077 | 0.002 | 0.208 | 0.0 | н/д | н/д | 1.088 | н/д | 1.652 | 13.216 |
Glycine (g) | 0.071 | н/д | 0.009 | 0.001 | 0.025 | 0.0 | н/д | н/д | 0.116 | н/д | 0.221 | 1.768 |
Proline (g) | 0.084 | н/д | 0.034 | 0.01 | 0.126 | 0.0 | н/д | н/д | 0.375 | н/д | 0.628 | 5.024 |
Serine (g) | 0.16 | н/д | 0.021 | 0.001 | 0.067 | 0.0 | н/д | н/д | 0.163 | н/д | 0.412 | 3.296 |
Cholesterol (mg) | 69.795 | 0.0 | 91.509 | 0.0 | 3.981 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 165.286 | 1322.288 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 0.0 | 21.864 | 0.0 | 0.643 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 23.069 | 184.552 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.629 | 0.0 | 8.947 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 0.028 | н/д | 9.876 | 79.008 |
Polyunsaturated (g) | 0.224 | 0.0 | 1.294 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.128 | н/д | 1.674 | 13.392 |