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Рецепт Greek Garlic Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 slc hard white sandwiches bread crusts removed, torn into pcs
5 lrg garlic cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		almonds
36.25g 		olive oil
108.0g 		olive oil
27.0g 		lemon juice
91.5g 		Всего в порции Всего в рецепте
Protein (g) 7.95 0.0 0.0 0.35 8.3 8.3
Total Fat (g) 18.35 108.0 27.0 0.0 153.35 153.35
Carbohydrates (g) 7.23 0.0 0.0 7.9 15.12 15.12
Ash (g) 1.09 0.0 0.0 0.24 1.33 1.33
Calories (kcal) 210.613 954.72 238.68 22.875 1426.888 1426.888
Starch (g) 0.37 н/д н/д н/д 0.37 0.37
Sucrose (g) 1.73 н/д н/д н/д 1.73 1.73
Glucose (dextrose) (g) 0.01 н/д н/д н/д 0.01 0.01
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 0.0 0.0 83.02 84.64 84.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.8 0.0 0.0 2.2 3.99 3.99
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.4 4.1 4.1
Calcium (mg) 78.3 1.08 0.27 6.405 86.055 86.055
Iron (mg) 1.35 0.6 0.15 0.03 2.13 2.13
Magnesium (mg) 99.688 0.0 0.0 5.49 105.178 105.178
Phosphorus (mg) 174.0 0.0 0.0 5.49 179.49 179.49
Potassium (mg) 249.038 1.08 0.27 113.46 363.848 363.848
Sodium (mg) 10.15 2.16 0.54 0.915 13.765 13.765
Zinc (mg) 1.13 0.0 0.0 0.05 1.18 1.18
Copper (mg) 0.424 0.0 0.0 0.027 0.452 0.452
Manganese (mg) 0.812 0.0 0.0 0.009 0.821 0.821
Selenium (mcg) 1.0 0.0 0.0 0.1 1.1 1.1
Vitamin A, IU (IU) 2.538 0.0 0.0 18.3 20.838 20.838
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.915 0.915 0.915
Beta Carotene (mcg) 1.45 0.0 0.0 2.745 4.195 4.195
Vitamin E (mg) 8.96 15.5 3.87 0.14 28.47 28.47
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.363 0.0 0.0 8.235 8.598 8.598
Tocopherol, beta (mg) 0.15 0.12 0.03 н/д 0.3 0.3
Tocopherol, gamma (mg) 0.29 0.9 0.22 н/д 1.41 1.41
Tocopherol, delta (mg) 0.1 0.0 0.0 н/д 0.1 0.1
Vitamin C (mg) 0.0 0.0 0.0 42.1 42.1 42.1
Thiamin (mg) 0.073 0.0 0.0 0.027 0.1 0.1
Riboflavin (mg) 0.203 0.0 0.0 0.009 0.212 0.212
Niacin (mg) 1.327 0.0 0.0 0.092 1.418 1.418
Pantothenic acid (mg) 0.112 0.0 0.0 0.092 0.204 0.204
Vitamin B-6 (mg) 0.044 0.0 0.0 0.046 0.089 0.089
Folate (mcg) 10.875 0.0 0.0 11.895 22.77 22.77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.9 0.3 0.1 4.7 24.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.0 0.0 н/д 0.073 0.073
Threonine (g) 0.254 0.0 0.0 н/д 0.254 0.254
Isoleucine (g) 0.257 0.0 0.0 н/д 0.257 0.257
Leucine (g) 0.551 0.0 0.0 н/д 0.551 0.551
Lysine (g) 0.225 0.0 0.0 н/д 0.225 0.225
Methionine (g) 0.069 0.0 0.0 н/д 0.069 0.069
Cystine (g) 0.105 0.0 0.0 н/д 0.105 0.105
Phenylalanine (g) 0.431 0.0 0.0 н/д 0.431 0.431
Tyrosine (g) 0.199 0.0 0.0 н/д 0.199 0.199
Valine (g) 0.301 0.0 0.0 н/д 0.301 0.301
Arginine (g) 0.924 0.0 0.0 н/д 0.924 0.924
Histidine (g) 0.221 0.0 0.0 н/д 0.221 0.221
Alanine (g) 0.373 0.0 0.0 н/д 0.373 0.373
Aspartic acid (g) 1.022 0.0 0.0 н/д 1.022 1.022
Glutamic acid (g) 1.936 0.0 0.0 н/д 1.936 1.936
Glycine (g) 0.551 0.0 0.0 н/д 0.551 0.551
Proline (g) 0.363 0.0 0.0 н/д 0.363 0.363
Serine (g) 0.377 0.0 0.0 н/д 0.377 0.377
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.41 14.915 3.729 0.0 20.054 20.054
Phytosterols (mg) 42.05 238.68 59.67 н/д 340.4 340.4
Monounsaturated Fat (g) 11.705 78.797 19.699 0.0 110.201 110.201
Polyunsaturated (g) 4.368 11.362 2.84 0.0 18.57 18.57