Рецепт Greek Egg Lemon Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of lemon (about 1/4 c.)
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken broth
473.18g 		rice
92.5g 		egg yolks
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.73 6.6 н/д 11.33 11.33
Total Fat (g) 0.47 0.61 н/д 1.08 1.08
Carbohydrates (g) 1.89 73.95 н/д 75.85 75.85
Ash (g) 3.31 0.59 н/д 3.9 3.9
Calories (kcal) 33.123 337.625 н/д 370.748 370.748
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 н/д 0.07 0.07
Glucose (dextrose) (g) н/д 0.02 н/д 0.02 0.02
Fructose (g) н/д 0.02 н/д 0.02 0.02
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 462.77 10.75 н/д 473.52 473.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.11 н/д 0.11 0.11
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.9 1.2 н/д 3.1 3.1
Calcium (mg) 28.391 25.9 н/д 54.291 54.291
Iron (mg) 0.95 3.99 н/д 4.93 4.93
Magnesium (mg) 4.732 23.125 н/д 27.857 27.857
Phosphorus (mg) 61.513 106.375 н/д 167.888 167.888
Potassium (mg) 378.544 106.375 н/д 484.919 484.919
Sodium (mg) 747.624 4.625 н/д 752.249 752.249
Zinc (mg) 0.33 1.01 н/д 1.34 1.34
Copper (mg) 0.142 0.204 н/д 0.345 0.345
Manganese (mg) 0.237 1.008 н/д 1.245 1.245
Selenium (mcg) 0.0 14.0 н/д 14.0 14.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 0.1 н/д 0.1 0.1
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 33.1 0.0 н/д 33.1 33.1
Thiamin (mg) 0.0 0.537 н/д 0.537 0.537
Riboflavin (mg) 0.047 0.046 н/д 0.094 0.094
Niacin (mg) 2.413 3.876 н/д 6.289 6.289
Pantothenic acid (mg) 0.047 0.934 н/д 0.982 0.982
Vitamin B-6 (mg) 0.047 0.148 н/д 0.195 0.195
Folate (mcg) 0.0 213.675 н/д 213.675 213.675
Vitamin B-12 (mcg) 0.19 0.0 н/д 0.19 0.19
Choline (mg) н/д 5.4 н/д 5.4 5.4
Folic acid (mcg) 0.0 206.275 н/д 206.275 206.275
Tryptophan (g) н/д 0.074 н/д 0.074 0.074
Threonine (g) н/д 0.241 н/д 0.241 0.241
Isoleucine (g) н/д 0.287 н/д 0.287 0.287
Leucine (g) н/д 0.546 н/д 0.546 0.546
Lysine (g) н/д 0.241 н/д 0.241 0.241
Methionine (g) н/д 0.157 н/д 0.157 0.157
Cystine (g) н/д 0.139 н/д 0.139 0.139
Phenylalanine (g) н/д 0.352 н/д 0.352 0.352
Tyrosine (g) н/д 0.222 н/д 0.222 0.222
Valine (g) н/д 0.407 н/д 0.407 0.407
Arginine (g) н/д 0.546 н/д 0.546 0.546
Histidine (g) н/д 0.157 н/д 0.157 0.157
Alanine (g) н/д 0.379 н/д 0.379 0.379
Aspartic acid (g) н/д 0.62 н/д 0.62 0.62
Glutamic acid (g) н/д 1.286 н/д 1.286 1.286
Glycine (g) н/д 0.305 н/д 0.305 0.305
Proline (g) н/д 0.315 н/д 0.315 0.315
Serine (g) н/д 0.352 н/д 0.352 0.352
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.142 0.167 н/д 0.308 0.308
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.237 0.194 н/д 0.431 0.431
Polyunsaturated (g) 0.095 0.167 н/д 0.261 0.261