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Рецепт Greek Easter Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon masthia
1 teaspoon powdered mahleb
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.75g 		water
9.88g 		flour
83.33g 		sugar
16.67g 		shortening
17.08g 		eggs
24.64g 		cinnamon
0.22g 		milk
30.5g 		oil
2.27g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.0 8.61 0.0 0.0 3.1 0.01 1.03 0.0 13.41 160.92
Total Fat (g) 0.08 0.0 0.82 0.0 17.08 2.45 0.0 0.3 2.27 22.99 275.88
Carbohydrates (g) 0.67 0.0 63.59 16.66 0.0 0.19 0.17 1.52 0.0 82.81 993.72
Ash (g) 0.12 0.01 0.39 0.0 0.0 0.21 0.01 0.23 0.0 0.97 11.64
Calories (kcal) 5.163 0.0 303.333 64.5 151.017 35.235 0.535 12.81 20.037 592.63 7111.56
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.0 н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.05 0.0 0.0 н/д 0.05 0.6
Fructose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.0 н/д 0.03 0.36
Lactose (g) н/д н/д н/д н/д н/д 0.03 0.0 1.59 н/д 1.61 19.32
Maltose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.0 н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 9.87 9.93 0.01 0.0 18.69 0.02 27.43 0.0 66.07 792.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 16.65 0.0 0.19 0.0 1.59 0.0 18.66 223.92
Galactose (g) н/д н/д н/д н/д н/д 0.03 0.0 0.0 н/д 0.03 0.36
Dietary Fiber (g) 0.4 0.0 2.3 0.0 0.0 0.0 0.1 0.0 0.0 2.7 32.4
Calcium (mg) 1.12 0.296 12.5 0.167 0.0 13.059 2.171 36.295 0.0 65.608 787.296
Iron (mg) 0.29 0.0 3.87 0.0 0.0 0.45 0.02 0.01 0.0 4.64 55.68
Magnesium (mg) 1.715 0.099 18.333 0.0 0.0 2.957 0.13 3.355 0.0 26.589 319.068
Phosphorus (mg) 22.575 0.0 90.0 0.0 0.0 47.062 0.139 28.975 0.0 188.751 2265.012
Potassium (mg) 35.0 0.0 89.167 0.333 0.0 33.018 0.934 45.75 0.0 204.201 2450.412
Sodium (mg) 0.875 0.395 1.667 0.0 0.0 34.496 0.022 13.42 0.0 50.874 610.488
Zinc (mg) 0.11 0.0 0.58 0.0 0.0 0.27 0.0 0.13 0.0 1.1 13.2
Copper (mg) 0.009 0.001 0.117 0.0 0.0 0.025 0.001 0.003 0.0 0.155 1.86
Manganese (mg) 0.01 0.0 0.567 0.0 н/д 0.01 0.038 0.0 н/д 0.624 7.488
Selenium (mcg) 0.4 0.0 28.3 0.1 0.0 7.8 0.0 1.0 0.0 37.6 451.2
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 0.0 119.997 0.639 59.78 0.0 180.433 2165.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 34.25 0.0 17.69 0.0 51.94 623.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 34.496 0.033 17.69 0.0 52.219 626.628
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.464 0.243 0.61 0.0 3.317 39.804
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.14 0.24 0.01 0.0 0.21 0.64 7.68
Vitamin D (IU) н/д 0.0 н/д н/д н/д 8.624 н/д 15.86 н/д 24.484 293.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 15.0 0.0 0.0 81.558 0.481 0.0 0.0 97.039 1164.468
Tocopherol, beta (mg) н/д н/д 0.06 н/д 0.0 0.0 0.0 0.0 н/д 0.06 0.72
Tocopherol, gamma (mg) н/д н/д 0.32 н/д 5.03 0.12 0.02 0.0 н/д 5.49 65.88
Tocopherol, delta (mg) н/д н/д 0.02 н/д 2.85 0.0 0.0 0.0 н/д 2.87 34.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.658 0.0 0.0 0.017 0.0 0.006 0.0 0.723 8.676
Riboflavin (mg) 0.096 0.0 0.408 0.003 0.0 0.118 0.0 0.058 0.0 0.684 8.208
Niacin (mg) 0.696 0.0 4.917 0.0 0.0 0.017 0.003 0.027 0.0 5.66 67.92
Pantothenic acid (mg) 0.198 0.0 0.367 0.0 0.0 0.355 0.001 0.11 0.0 1.03 12.36
Vitamin B-6 (mg) 0.027 0.0 0.033 0.0 0.0 0.034 0.0 0.012 0.0 0.108 1.296
Folate (mcg) 40.95 0.0 152.5 0.0 0.0 11.581 0.013 1.525 0.0 206.569 2478.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.13 0.0 0.45 5.4
Choline (mg) 0.6 0.0 8.7 0.0 н/д 61.9 0.0 5.4 н/д 76.5 918.0
Folic acid (mcg) 0.0 0.0 128.333 0.0 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.008 н/д 0.108 н/д 0.0 0.042 0.0 0.012 0.0 0.171 2.052
Threonine (g) 0.035 н/д 0.233 н/д 0.0 0.138 0.0 0.027 0.0 0.434 5.208
Isoleucine (g) 0.038 н/д 0.3 н/д 0.0 0.165 0.0 0.058 0.0 0.562 6.744
Leucine (g) 0.054 н/д 0.592 н/д 0.0 0.269 0.001 0.116 0.0 1.03 12.36
Lysine (g) 0.055 н/д 0.192 н/д 0.0 0.224 0.001 0.088 0.0 0.56 6.72
Methionine (g) 0.013 н/д 0.15 н/д 0.0 0.094 0.0 0.024 0.0 0.282 3.384
Cystine (g) 0.009 н/д 0.183 н/д 0.0 0.067 0.0 0.037 0.0 0.296 3.552
Phenylalanine (g) 0.033 н/д 0.433 н/д 0.0 0.168 0.0 0.052 0.0 0.686 8.232
Tyrosine (g) 0.028 н/д 0.258 н/д 0.0 0.123 0.0 0.043 0.0 0.452 5.424
Valine (g) 0.041 н/д 0.35 н/д 0.0 0.212 0.0 0.067 0.0 0.671 8.052
Arginine (g) 0.037 н/д 0.35 н/д 0.0 0.202 0.0 0.031 0.0 0.62 7.44
Histidine (g) 0.017 н/д 0.192 н/д 0.0 0.076 0.0 0.024 0.0 0.31 3.72
Alanine (g) 0.044 н/д 0.275 н/д 0.0 0.182 0.0 0.034 0.0 0.536 6.432
Aspartic acid (g) 0.068 н/д 0.367 н/д 0.0 0.328 0.001 0.095 0.0 0.858 10.296
Glutamic acid (g) 0.099 н/д 2.9 н/д 0.0 0.414 0.001 0.238 0.0 3.652 43.824
Glycine (g) 0.033 н/д 0.308 н/д 0.0 0.106 0.0 0.018 0.0 0.466 5.592
Proline (g) 0.029 н/д 1.0 н/д 0.0 0.126 0.001 0.11 0.0 1.265 15.18
Serine (g) 0.033 н/д 0.433 н/д 0.0 0.239 0.0 0.064 0.0 0.77 9.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 104.227 0.0 1.525 0.0 105.752 1269.024
Trans Fat (g) н/д н/д н/д н/д 5.709 н/д 0.0 н/д 0.058 5.768 69.216
Saturated Fat (g) 0.011 0.0 0.133 0.0 3.97 0.764 0.001 0.192 0.168 5.239 62.868
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.056 н/д 5.667 5.723 68.676
Monounsaturated Fat (g) 0.045 0.0 0.075 0.0 11.007 0.939 0.001 0.085 0.515 12.667 152.004
Polyunsaturated (g) 0.0 0.0 0.342 0.0 1.191 0.335 0.0 0.012 1.477 3.357 40.284