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Рецепт Greek Easter Bread 03 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Tsoureki) (2 loaves)
5 1/2 c. Sifted flour Butter, melted Red-dyed, hard-boiled Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
244.0g 		butter
113.5g 		active
9.0g 		sugar
100.0g 		salt
6.0g 		eggs
98.56g 		orange juice
77.5g 		orange rind
6.0g 		almonds
10.8g 		sugar
25.2g 		Всего в порции Всего в рецепте
Protein (g) 8.22 0.96 3.45 0.0 0.0 12.4 0.54 0.09 2.29 0.0 27.96 27.96
Total Fat (g) 2.37 92.06 0.41 0.0 0.0 9.8 0.16 0.02 5.34 0.0 110.15 110.15
Carbohydrates (g) 12.18 0.07 3.44 99.98 0.0 0.76 8.06 0.96 2.34 25.19 152.98 152.98
Ash (g) 1.83 2.39 0.63 0.0 5.99 0.85 0.31 н/д 0.32 0.0 12.32 12.32
Calories (kcal) 102.48 813.795 26.55 387.0 0.0 140.941 34.875 2.82 62.1 97.524 1668.085 1668.085
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.08 н/д 0.08 0.08
Sucrose (g) 0.0 н/д н/д н/д н/д 0.11 н/д н/д 0.39 н/д 0.5 0.5
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.21 н/д н/д 0.01 н/д 0.22 0.22
Fructose (g) 0.0 н/д н/д н/д н/д 0.11 н/д н/д 0.01 н/д 0.12 0.12
Lactose (g) 12.69 н/д н/д н/д н/д 0.11 н/д н/д 0.0 н/д 12.8 12.8
Maltose (g) 0.0 н/д н/д н/д н/д 0.11 н/д н/д 0.0 н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.4 18.01 0.68 0.03 0.01 74.75 68.43 4.9 0.51 0.01 386.73 386.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.69 0.07 0.0 99.91 0.0 0.76 6.51 0.25 0.42 25.18 145.78 145.78
Galactose (g) 0.0 н/д н/д н/д н/д 0.11 н/д н/д 0.01 н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 0.0 0.2 0.6 1.3 0.0 4.0 4.0
Calcium (mg) 290.36 27.24 5.76 1.0 1.44 52.237 8.525 8.04 28.512 0.252 423.366 423.366
Iron (mg) 0.07 0.02 1.49 0.01 0.02 1.8 0.16 0.05 0.4 0.0 4.03 4.03
Magnesium (mg) 26.84 2.27 8.82 0.0 0.06 11.827 8.525 0.9 28.944 0.0 88.186 88.186
Phosphorus (mg) 231.8 27.24 116.1 0.0 0.0 188.25 13.175 0.72 52.272 0.0 629.557 629.557
Potassium (mg) 366.0 27.24 180.0 2.0 0.48 132.07 155.0 9.6 76.14 0.504 949.034 949.034
Sodium (mg) 107.36 653.76 4.5 0.0 2325.48 137.984 0.775 0.36 0.108 0.0 3230.327 3230.327
Zinc (mg) 1.02 0.1 0.58 0.0 0.01 1.09 0.04 0.02 0.33 0.0 3.19 3.19
Copper (mg) 0.024 0.0 0.045 0.0 0.002 0.099 0.031 0.005 0.108 0.0 0.314 0.314
Manganese (mg) 0.0 0.0 0.05 0.0 0.006 0.039 0.008 н/д 0.247 0.0 0.35 0.35
Selenium (mcg) 8.1 1.1 2.2 0.6 0.0 31.2 0.1 0.0 0.3 0.2 43.7 43.7
Vitamin A, IU (IU) 478.24 2836.365 0.09 0.0 0.0 479.987 155.0 н/д 0.108 0.0 3949.79 3949.79
Retinol (mcg) 141.52 761.585 0.0 0.0 0.0 136.998 0.0 0.0 0.0 0.0 1040.103 1040.103
Vitamin A, RAE (mcg_RAE) 141.52 776.34 0.0 0.0 0.0 137.984 7.75 0.18 0.0 0.0 1063.774 1063.774
Beta Carotene (mcg) 4.88 179.33 0.0 0.0 0.0 9.856 25.575 0.42 0.108 0.0 220.169 220.169
Vitamin E (mg) 0.02 2.63 0.0 0.0 0.0 0.96 0.03 0.02 2.83 0.0 6.49 6.49
Vitamin D (IU) 126.88 63.56 н/д н/д н/д 34.496 н/д н/д н/д н/д 224.936 224.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 326.234 89.125 1.08 0.108 0.0 416.547 416.547
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.02 н/д н/д 0.03 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.49 н/д н/д 0.07 н/д 0.56 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.02 н/д н/д 0.01 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 38.8 7.7 0.0 0.0 46.5 46.5
Thiamin (mg) 0.049 0.011 0.212 0.0 0.0 0.069 0.07 0.004 0.023 0.0 0.438 0.438
Riboflavin (mg) 0.464 0.034 0.492 0.02 0.0 0.473 0.023 0.005 0.109 0.005 1.625 1.625
Niacin (mg) 0.22 0.045 3.578 0.0 0.0 0.069 0.31 0.024 0.366 0.0 4.612 4.612
Pantothenic acid (mg) 0.878 0.125 1.017 0.0 0.0 1.419 0.147 н/д 0.051 0.0 3.638 3.638
Vitamin B-6 (mg) 0.098 0.0 0.14 0.0 0.0 0.138 0.031 0.01 0.015 0.0 0.431 0.431
Folate (mcg) 12.2 3.405 210.6 0.0 0.0 46.323 23.25 0.78 5.4 0.0 301.958 301.958
Vitamin B-12 (mcg) 1.07 0.19 0.0 0.0 0.0 1.27 0.0 0.0 0.0 0.0 2.54 2.54
Choline (mg) 43.2 21.3 2.9 0.0 0.0 247.5 4.8 0.5 5.6 0.0 325.8 325.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.011 0.043 н/д 0.0 0.168 0.0 н/д 0.023 н/д 0.342 0.342
Threonine (g) 0.22 0.045 0.179 н/д 0.0 0.552 0.008 н/д 0.065 н/д 1.069 1.069
Isoleucine (g) 0.464 0.057 0.196 н/д 0.0 0.66 0.008 н/д 0.076 н/д 1.46 1.46
Leucine (g) 0.927 0.091 0.275 н/д 0.0 1.074 0.008 н/д 0.161 н/д 2.536 2.536
Lysine (g) 0.708 0.079 0.284 н/д 0.0 0.897 0.008 н/д 0.063 н/д 2.039 2.039
Methionine (g) 0.195 0.023 0.068 н/д 0.0 0.375 0.0 н/д 0.016 н/д 0.677 0.677
Cystine (g) 0.293 0.011 0.046 н/д 0.0 0.266 0.008 н/д 0.021 н/д 0.644 0.644
Phenylalanine (g) 0.415 0.045 0.167 н/д 0.0 0.67 0.008 н/д 0.121 н/д 1.427 1.427
Tyrosine (g) 0.342 0.045 0.142 н/д 0.0 0.493 0.0 н/д 0.049 н/д 1.071 1.071
Valine (g) 0.537 0.068 0.212 н/д 0.0 0.848 0.008 н/д 0.089 н/д 1.76 1.76
Arginine (g) 0.244 0.034 0.191 н/д 0.0 0.808 0.039 н/д 0.265 н/д 1.58 1.58
Histidine (g) 0.195 0.023 0.089 н/д 0.0 0.306 0.0 н/д 0.06 н/д 0.673 0.673
Alanine (g) 0.268 0.034 0.228 н/д 0.0 0.729 0.016 н/д 0.111 н/д 1.386 1.386
Aspartic acid (g) 0.756 0.068 0.351 н/д 0.0 1.311 0.062 н/д 0.314 н/д 2.863 2.863
Glutamic acid (g) 1.903 0.204 0.509 н/д 0.0 1.656 0.023 н/д 0.735 н/д 5.031 5.031
Glycine (g) 0.146 0.023 0.167 н/д 0.0 0.424 0.008 н/д 0.159 н/д 0.927 0.927
Proline (g) 0.878 0.091 0.147 н/д 0.0 0.503 0.031 н/д 0.111 н/д 1.761 1.761
Serine (g) 0.512 0.057 0.17 н/д 0.0 0.956 0.008 н/д 0.103 н/д 1.806 1.806
Cholesterol (mg) 12.2 244.025 0.0 0.0 0.0 416.909 0.0 0.0 0.0 0.0 673.134 673.134
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.002 н/д 0.002 0.002
Saturated Fat (g) 1.537 58.305 0.054 0.0 0.0 3.055 0.016 0.002 0.403 0.0 63.372 63.372
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.683 23.858 0.23 0.0 0.0 3.755 0.031 0.001 3.336 0.0 31.894 31.894
Polyunsaturated (g) 0.098 3.45 0.001 0.0 0.0 1.34 0.031 0.005 1.304 0.0 6.229 6.229