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Рецепт Greek Cookies (Kouradiedes) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
37.8g 		sugar
7.5g 		vanilla
0.7g 		brandy
0.77g 		flour
46.88g 		almonds
12.08g 		sugar
40.0g 		Всего в порции Всего в рецепте
Protein (g) 0.32 0.0 0.0 0.0 4.84 2.65 0.0 7.81 93.72
Total Fat (g) 30.66 0.01 0.0 0.0 0.46 6.12 0.04 37.28 447.36
Carbohydrates (g) 0.02 7.47 0.09 0.0 35.77 2.41 39.84 85.6 1027.2
Ash (g) 0.8 0.0 0.0 н/д 0.22 0.36 0.0 1.38 16.56
Calories (kcal) 271.02 29.175 2.016 1.784 170.625 70.204 155.6 700.425 8405.1
Starch (g) н/д 0.13 н/д н/д н/д 0.12 0.68 0.93 11.16
Sucrose (g) н/д н/д н/д н/д н/д 0.58 н/д 0.58 6.96
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.5 6.0
Water (g) 6.0 0.02 0.37 0.51 5.59 0.54 0.12 13.15 157.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 7.34 0.09 0.0 0.13 0.6 39.16 47.34 568.08
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 1.3 0.0 2.5 30.0
Calcium (mg) 9.072 0.075 0.077 0.0 7.031 26.1 0.4 42.755 513.06
Iron (mg) 0.01 0.0 0.0 0.0 2.18 0.45 0.01 2.64 31.68
Magnesium (mg) 0.756 0.0 0.084 0.0 10.313 33.229 0.0 44.382 532.584
Phosphorus (mg) 9.072 0.0 0.042 0.031 50.625 58.0 0.0 117.77 1413.24
Potassium (mg) 9.072 0.15 1.036 0.015 50.156 83.013 0.8 144.242 1730.904
Sodium (mg) 217.723 0.075 0.063 0.008 0.938 3.383 0.4 222.59 2671.08
Zinc (mg) 0.03 0.0 0.0 0.0 0.33 0.38 0.0 0.74 8.88
Copper (mg) 0.0 0.0 0.0 0.0 0.066 0.141 0.0 0.208 2.496
Manganese (mg) 0.0 0.0 0.002 н/д 0.319 0.271 0.0 0.591 7.092
Selenium (mcg) 0.4 0.0 0.0 0.0 15.9 0.3 0.2 16.9 202.8
Vitamin A, IU (IU) 944.601 0.0 0.0 н/д 0.0 0.846 0.0 945.447 11345.364
Retinol (mcg) 253.632 0.0 0.0 0.0 0.0 0.0 0.0 253.632 3043.584
Vitamin A, RAE (mcg_RAE) 258.546 0.0 0.0 0.0 0.0 0.0 0.0 258.546 3102.552
Beta Carotene (mcg) 59.723 0.0 0.0 0.0 0.0 0.483 0.0 60.206 722.472
Vitamin E (mg) 0.88 0.0 0.0 0.0 0.03 2.99 0.0 3.89 46.68
Vitamin D (IU) 21.168 0.0 н/д н/д н/д н/д 0.0 21.168 254.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.438 0.121 0.0 8.558 102.696
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.03 0.05 н/д 0.08 0.96
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.18 0.1 н/д 0.27 3.24
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 0.03 н/д 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.37 0.024 0.0 0.398 4.776
Riboflavin (mg) 0.011 0.002 0.001 0.0 0.23 0.068 0.008 0.319 3.828
Niacin (mg) 0.015 0.0 0.003 0.0 2.766 0.442 0.0 3.226 38.712
Pantothenic acid (mg) 0.042 0.0 0.0 н/д 0.206 0.037 0.0 0.286 3.432
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.019 0.015 0.0 0.033 0.396
Folate (mcg) 1.134 0.0 0.0 0.0 85.781 3.625 0.0 90.54 1086.48
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 7.1 0.0 н/д 0.0 4.9 6.3 0.0 18.3 219.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 72.188 0.0 0.0 72.188 866.256
Tryptophan (g) 0.004 н/д н/д н/д 0.061 0.024 н/д 0.089 1.068
Threonine (g) 0.015 н/д н/д н/д 0.131 0.085 н/д 0.231 2.772
Isoleucine (g) 0.019 н/д н/д н/д 0.169 0.086 н/д 0.273 3.276
Leucine (g) 0.03 н/д н/д н/д 0.333 0.184 н/д 0.547 6.564
Lysine (g) 0.026 н/д н/д н/д 0.108 0.075 н/д 0.209 2.508
Methionine (g) 0.008 н/д н/д н/д 0.084 0.023 н/д 0.115 1.38
Cystine (g) 0.004 н/д н/д н/д 0.103 0.035 н/д 0.142 1.704
Phenylalanine (g) 0.015 н/д н/д н/д 0.244 0.144 н/д 0.403 4.836
Tyrosine (g) 0.015 н/д н/д н/д 0.145 0.066 н/д 0.227 2.724
Valine (g) 0.023 н/д н/д н/д 0.197 0.1 н/д 0.32 3.84
Arginine (g) 0.011 н/д н/д н/д 0.197 0.308 н/д 0.516 6.192
Histidine (g) 0.008 н/д н/д н/д 0.108 0.074 н/д 0.189 2.268
Alanine (g) 0.011 н/д н/д н/д 0.155 0.124 н/д 0.29 3.48
Aspartic acid (g) 0.023 н/д н/д н/д 0.206 0.341 н/д 0.57 6.84
Glutamic acid (g) 0.068 н/д н/д н/д 1.631 0.645 н/д 2.345 28.14
Glycine (g) 0.008 н/д н/д н/д 0.173 0.184 н/д 0.365 4.38
Proline (g) 0.03 н/д н/д н/д 0.563 0.121 н/д 0.714 8.568
Serine (g) 0.019 н/д н/д н/д 0.244 0.126 н/д 0.388 4.656
Cholesterol (mg) 81.268 0.0 0.0 0.0 0.0 0.0 0.0 81.268 975.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.417 0.002 0.0 0.0 0.075 0.47 0.008 19.972 239.664
Phytosterols (mg) н/д н/д н/д н/д н/д 14.017 н/д 14.017 168.204
Monounsaturated Fat (g) 7.945 0.002 0.0 0.0 0.042 3.902 0.012 11.904 142.848
Polyunsaturated (g) 1.149 0.004 0.0 0.0 0.192 1.456 0.02 2.821 33.852