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Greek Burgers For Diabetics - Recipe Cost

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1 lb Extra-lean grnd beef
4 x 6" whole-wheat pita pocket breads Romaine lettuce leaves
Ingredients Per Serving Qty Common Price Price per Serving
1 x Clove garlic, chopped 1/4 garlic cloves
$4.00 per pound
$0.01
2 Tbsp. Fresh lemon juice 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
1 tsp Dry oregano leaves 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1/4 tsp Grnd cumin 0.06 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/4 tsp Grnd pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
1 med Size plum tomato 1/4 tomatoes
$1.99 per pound
$0.07
2 Tbsp. Flat-leaf parsley, chopped 1 1/2 teaspoons
$1.09 per cup
$0.03
1 sm Red onion, sliced 1/4 onion
$0.99 per pound
$0.08
Total per Serving $0.28
Total Recipe $1.12
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