Рецепт Grecian Style Shrimp Scampi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Oregeno
4 x Bay Leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
56.75g 		olive oil
54.0g 		salt
1.5g 		pepper
0.53g 		rosemary
0.83g 		paprika
3.45g 		garlic
2.61g 		shrimp
340.19g 		feta cheese
113.4g 		bread crumbs
27.0g 		sherry
21.26g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.0 0.06 0.04 0.51 0.17 69.09 16.11 3.6 0.04 90.11 360.44
Total Fat (g) 46.03 54.0 0.0 0.02 0.13 0.45 0.01 5.89 24.13 1.43 0.0 132.08 528.32
Carbohydrates (g) 0.03 0.0 0.0 0.34 0.53 1.92 0.86 3.1 4.64 19.43 2.91 33.77 135.08
Ash (g) 1.2 0.0 1.5 0.02 0.05 0.24 0.04 4.08 5.9 0.77 н/д 13.81 55.24
Calories (kcal) 406.898 477.36 0.0 1.339 2.731 9.971 3.889 360.604 299.369 106.65 34.02 1702.83 6811.32
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 16.11 н/д 16.11 64.44
Sucrose (g) н/д н/д н/д н/д н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.09 н/д н/д н/д 0.49 н/д 0.58 2.32
Fructose (g) н/д н/д н/д н/д н/д 0.23 н/д н/д н/д 0.66 н/д 0.9 3.6
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.52 н/д 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 3.3 13.2
Water (g) 9.01 0.0 0.0 0.06 0.08 0.33 1.53 258.07 62.62 1.76 14.99 348.44 1393.76
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 н/д 0.36 0.03 0.0 4.64 1.67 1.65 8.39 33.56
Galactose (g) н/д н/д н/д н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 1.3 0.1 0.0 0.0 1.2 0.0 3.1 12.4
Calcium (mg) 13.62 0.54 0.36 2.294 10.56 6.107 4.724 176.9 559.05 49.41 1.701 825.266 3301.064
Iron (mg) 0.01 0.3 0.0 0.15 0.24 0.81 0.04 8.2 0.74 1.3 0.05 11.86 47.44
Magnesium (mg) 1.135 0.0 0.015 1.019 1.815 6.383 0.653 125.871 21.546 11.61 1.914 171.959 687.836
Phosphorus (mg) 13.62 0.0 0.0 0.908 0.578 11.903 3.993 697.395 382.15 44.55 1.914 1157.009 4628.036
Potassium (mg) 13.62 0.54 0.12 6.61 7.879 80.868 10.466 629.356 70.306 52.92 19.562 892.247 3568.988
Sodium (mg) 326.88 1.08 581.37 0.231 0.413 1.173 0.444 503.485 1265.516 197.64 1.914 2880.145 11520.58
Zinc (mg) 0.05 0.0 0.0 0.01 0.03 0.14 0.03 3.78 3.27 0.39 0.01 7.71 30.84
Copper (mg) 0.0 0.0 0.0 0.006 0.005 0.021 0.008 0.885 0.034 0.07 0.011 1.039 4.156
Manganese (mg) 0.0 0.0 0.002 0.03 0.015 0.029 0.044 0.17 0.034 0.248 н/д 0.572 2.288
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 0.1 0.4 129.3 17.0 6.8 0.1 154.3 617.2
Vitamin A, IU (IU) 1418.183 0.0 0.0 1.57 25.806 1819.358 0.235 612.347 478.537 0.0 н/д 4356.035 17424.14
Retinol (mcg) 380.793 0.0 0.0 0.0 0.0 0.0 0.0 183.704 141.747 0.0 0.0 706.243 2824.972
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 0.079 1.287 90.977 0.0 183.704 141.747 0.0 0.0 805.963 3223.852
Beta Carotene (mcg) 89.665 0.0 0.0 0.819 н/д 954.926 0.131 0.0 3.402 0.0 0.0 1048.942 4195.768
Vitamin E (mg) 1.32 7.75 0.0 0.0 н/д 1.03 0.0 3.74 0.2 0.02 0.0 14.07 56.28
Vitamin D (IU) 31.78 н/д н/д н/д н/д н/д н/д 517.093 н/д н/д н/д 548.873 2195.492
Lycopene (mcg) 0.0 0.0 0.0 0.032 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.076 н/д 453.917 0.418 0.0 0.0 0.0 0.0 455.41 1821.64
Tocopherol, beta (mg) 0.0 0.06 н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.01 н/д 0.08 0.32
Tocopherol, gamma (mg) 0.0 0.45 н/д 0.02 н/д 0.11 н/д 0.34 н/д 0.21 н/д 1.13 4.52
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.05 н/д 0.05 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.5 2.5 0.8 6.8 0.0 0.0 0.0 10.7 42.8
Thiamin (mg) 0.006 0.0 0.0 0.001 0.004 0.022 0.005 0.102 0.17 0.262 0.004 0.576 2.304
Riboflavin (mg) 0.017 0.0 0.0 0.001 0.004 0.06 0.003 0.102 0.953 0.108 0.004 1.252 5.008
Niacin (mg) 0.023 0.0 0.0 0.006 0.008 0.529 0.018 8.675 1.123 1.79 0.045 12.216 48.864
Pantothenic acid (mg) 0.062 0.0 0.0 н/д н/д 0.061 0.016 0.953 1.1 0.149 н/д 2.34 9.36
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.014 0.139 0.032 0.34 0.476 0.032 0.0 1.036 4.144
Folate (mcg) 1.703 0.0 0.0 0.053 2.533 3.657 0.078 10.206 36.287 28.89 0.0 83.406 333.624
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.95 1.92 0.09 0.0 6.05 24.2
Choline (mg) 10.7 0.2 0.0 0.1 н/д 1.8 0.6 275.2 17.5 3.9 1.1 311.0 1244.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 0.0 22.14 88.56
Tryptophan (g) 0.006 0.0 0.0 н/д н/д н/д 0.002 0.953 0.227 0.043 н/д 1.23 4.92
Threonine (g) 0.023 0.0 0.0 н/д н/д н/д 0.004 2.79 0.726 0.116 н/д 3.658 14.632
Isoleucine (g) 0.028 0.0 0.0 н/д н/д н/д 0.006 3.368 0.907 0.146 н/д 4.455 17.82
Leucine (g) 0.045 0.0 0.0 н/д н/д н/д 0.008 5.477 1.588 0.259 н/д 7.377 29.508
Lysine (g) 0.04 0.0 0.0 н/д н/д н/д 0.007 6.021 1.383 0.116 н/д 7.568 30.272
Methionine (g) 0.011 0.0 0.0 н/д н/д н/д 0.002 1.939 0.42 0.062 н/д 2.434 9.736
Cystine (g) 0.006 0.0 0.0 н/д н/д н/д 0.002 0.782 0.091 0.076 н/д 0.956 3.824
Phenylalanine (g) 0.023 0.0 0.0 н/д н/д н/д 0.005 2.926 0.771 0.178 н/д 3.902 15.608
Tyrosine (g) 0.023 0.0 0.0 н/д н/д н/д 0.002 2.313 0.76 0.108 н/д 3.206 12.824
Valine (g) 0.034 0.0 0.0 н/д н/д н/д 0.008 3.266 1.213 0.162 н/д 4.683 18.732
Arginine (g) 0.017 0.0 0.0 н/д н/д н/д 0.016 6.055 0.533 0.149 н/д 6.77 27.08
Histidine (g) 0.011 0.0 0.0 н/д н/д н/д 0.003 1.395 0.454 0.081 н/д 1.944 7.776
Alanine (g) 0.017 0.0 0.0 н/д н/д н/д 0.003 3.912 0.726 0.13 н/д 4.788 19.152
Aspartic acid (g) 0.034 0.0 0.0 н/д н/д н/д 0.013 7.144 0.885 0.208 н/д 8.283 33.132
Glutamic acid (g) 0.102 0.0 0.0 н/д н/д н/д 0.021 11.805 2.744 1.112 н/д 15.785 63.14
Glycine (g) 0.011 0.0 0.0 н/д н/д н/д 0.005 4.184 0.113 0.132 н/д 4.447 17.788
Proline (g) 0.045 0.0 0.0 н/д н/д н/д 0.003 2.279 1.565 0.37 н/д 4.262 17.048
Serine (g) 0.028 0.0 0.0 н/д н/д н/д 0.005 2.722 1.327 0.178 н/д 4.26 17.04
Cholesterol (mg) 122.013 0.0 0.0 0.0 0.0 0.0 0.0 517.093 100.924 0.0 0.0 740.029 2960.116
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 7.457 0.0 0.005 0.061 0.072 0.002 1.123 16.953 0.324 0.0 55.15 220.6
Phytosterols (mg) н/д 119.34 0.0 0.483 0.479 6.038 н/д н/д н/д 2.16 н/д 128.499 513.996
Monounsaturated Fat (g) 11.929 39.398 0.0 0.005 0.025 0.042 0.0 0.85 5.239 0.275 0.0 57.765 231.06
Polyunsaturated (g) 1.725 5.681 0.0 0.006 0.019 0.287 0.007 2.279 0.669 0.556 0.0 11.229 44.916