Рецепт Great Milk Shake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	milk 305.0g	pudding 66.0g	ice cream 99.0g	ice 177.75g	Всего в порции	Всего в рецепте
Protein (g)	10.28	2.08	3.47	0.0	15.82	31.64
Total Fat (g)	2.96	1.3	10.89	0.0	15.15	30.3
Carbohydrates (g)	15.22	12.88	23.36	0.0	51.47	102.94
Ash (g)	2.29	н/д	0.89	0.18	3.36	6.72
Calories (kcal)	128.1	68.64	204.93	0.0	401.67	803.34
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	15.86	н/д	н/д	н/д	15.86	31.72
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	274.26	49.12	60.39	177.57	561.34	1122.68
Caffeine (mg)	0.0	1.32	0.0	0.0	1.32	2.64
Theobromine (mg)	0.0	41.58	0.0	0.0	41.58	83.16
Sugars (g)	15.86	7.73	21.01	0.0	44.6	89.2
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.7	0.0	1.2	2.4
Calcium (mg)	362.95	70.62	126.72	5.333	565.623	1131.246
Iron (mg)	0.09	0.22	0.09	0.0	0.41	0.82
Magnesium (mg)	33.55	13.2	13.86	1.778	62.388	124.776
Phosphorus (mg)	289.75	60.06	103.95	0.0	453.76	907.52
Potassium (mg)	457.5	100.98	197.01	0.0	755.49	1510.98
Sodium (mg)	134.2	64.68	79.2	7.11	285.19	570.38
Zinc (mg)	1.28	0.34	0.68	0.02	2.32	4.64
Copper (mg)	0.031	0.066	0.02	0.018	0.134	0.268
Manganese (mg)	0.0	н/д	0.01	0.0	0.01	0.02
Selenium (mcg)	10.1	2.1	1.8	0.0	14.0	28.0
Vitamin A, IU (IU)	597.8	н/д	416.79	0.0	1014.59	2029.18
Retinol (mcg)	176.9	29.04	114.84	0.0	320.78	641.56
Vitamin A, RAE (mcg_RAE)	176.9	29.04	116.82	0.0	322.76	645.52
Beta Carotene (mcg)	6.1	1.98	18.81	0.0	26.89	53.78
Vitamin E (mg)	0.03	0.02	0.3	0.0	0.35	0.7
Vitamin D (IU)	158.6	н/д	н/д	0.0	158.6	317.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.66	0.0	0.0	0.66	1.32
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.6	0.0	0.7	1.4
Thiamin (mg)	0.061	0.026	0.04	0.0	0.127	0.254
Riboflavin (mg)	0.58	0.106	0.238	0.0	0.923	1.846
Niacin (mg)	0.275	0.086	0.119	0.0	0.479	0.958
Pantothenic acid (mg)	1.098	н/д	0.574	0.0	1.672	3.344
Vitamin B-6 (mg)	0.122	0.02	0.05	0.0	0.191	0.382
Folate (mcg)	15.25	3.3	4.95	0.0	23.5	47.0
Vitamin B-12 (mcg)	1.34	0.26	0.39	0.0	1.99	3.98
Choline (mg)	54.0	8.8	25.7	0.0	88.5	177.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.122	н/д	0.05	н/д	0.172	0.344
Threonine (g)	0.275	н/д	0.149	н/д	0.423	0.846
Isoleucine (g)	0.58	н/д	0.198	н/д	0.778	1.556
Leucine (g)	1.159	н/д	0.317	н/д	1.476	2.952
Lysine (g)	0.885	н/д	0.257	н/д	1.142	2.284
Methionine (g)	0.244	н/д	0.079	н/д	0.323	0.646
Cystine (g)	0.366	н/д	0.03	н/д	0.396	0.792
Phenylalanine (g)	0.519	н/д	0.158	н/д	0.677	1.354
Tyrosine (g)	0.427	н/д	0.158	н/д	0.585	1.17
Valine (g)	0.671	н/д	0.218	н/д	0.889	1.778
Arginine (g)	0.305	н/д	0.129	н/д	0.434	0.868
Histidine (g)	0.244	н/д	0.089	н/д	0.333	0.666
Alanine (g)	0.336	н/д	0.119	н/д	0.454	0.908
Aspartic acid (g)	0.946	н/д	0.248	н/д	1.193	2.386
Glutamic acid (g)	2.379	н/д	0.673	н/д	3.052	6.104
Glycine (g)	0.183	н/д	0.089	н/д	0.272	0.544
Proline (g)	1.098	н/д	0.327	н/д	1.425	2.85
Serine (g)	0.641	н/д	0.178	н/д	0.819	1.638
Cholesterol (mg)	15.25	3.96	43.56	0.0	62.77	125.54
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.922	0.779	6.722	0.0	9.422	18.844
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.854	0.363	2.94	0.0	4.157	8.314
Polyunsaturated (g)	0.122	0.059	0.446	0.0	0.627	1.254