Рецепт Great Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. (32 ounce.) jar of Ragu chunky (or possibly Prego chunky with mushrooms)

1 sm. carton of (small curd) cottage cheese

9 strips of lasagna noodles

Pyrex 9x13 baking dish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chuck 45.36g	onion 13.5g	mozzarella cheese 22.6g	cheddar 22.6g	lasagna noodles 0.0g	pepper 8.15g	Всего в порции	Всего в рецепте
Protein (g)	7.79	0.15	5.87	5.63	н/д	0.07	19.5	195.0
Total Fat (g)	9.07	0.01	4.53	7.49	н/д	0.01	21.12	211.2
Carbohydrates (g)	0.0	1.26	0.87	0.29	н/д	0.38	2.79	27.9
Ash (g)	0.38	0.05	н/д	0.89	н/д	0.04	1.35	13.5
Calories (kcal)	115.212	5.4	68.252	91.078	н/д	1.629	281.571	2815.71
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.13	н/д	0.05	н/д	0.01	0.2	2.0
Glucose (dextrose) (g)	н/д	0.27	н/д	н/д	н/д	0.09	0.36	3.6
Fructose (g)	н/д	0.17	н/д	н/д	н/д	0.09	0.27	2.7
Lactose (g)	н/д	0.0	н/д	0.05	н/д	0.0	0.05	0.5
Maltose (g)	н/д	0.0	н/д	0.03	н/д	0.0	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	28.1	12.03	10.5	8.31	н/д	7.65	66.58	665.8
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.57	0.14	0.12	н/д	0.2	1.02	10.2
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	н/д	0.1	0.4	4.0
Calcium (mg)	8.165	3.105	165.206	162.946	н/д	0.815	340.236	3402.36
Iron (mg)	0.88	0.03	0.06	0.15	н/д	0.03	1.15	11.5
Magnesium (mg)	7.711	1.35	5.876	6.328	н/д	0.815	22.08	220.8
Phosphorus (mg)	71.667	3.915	118.424	115.712	н/д	1.629	311.347	3113.47
Potassium (mg)	122.469	19.71	21.47	22.148	н/д	14.254	200.051	2000.51
Sodium (mg)	30.391	0.54	119.328	140.346	н/д	0.244	290.849	2908.49
Zinc (mg)	1.9	0.02	0.71	0.7	н/д	0.01	3.34	33.4
Copper (mg)	0.027	0.005	0.007	0.007	н/д	0.006	0.052	0.52
Manganese (mg)	0.005	0.018	н/д	0.002	н/д	0.01	0.034	0.34
Selenium (mcg)	6.8	0.1	3.7	3.1	н/д	0.0	13.7	137.0
Vitamin A, IU (IU)	0.0	0.27	н/д	226.452	н/д	30.137	256.859	2568.59
Retinol (mcg)	0.0	0.0	35.256	58.308	н/д	0.0	93.564	935.64
Vitamin A, RAE (mcg_RAE)	0.0	0.0	36.16	59.89	н/д	1.466	97.516	975.16
Beta Carotene (mcg)	0.0	0.135	11.526	19.21	н/д	16.942	47.813	478.13
Vitamin E (mg)	0.19	0.0	0.08	0.07	н/д	0.03	0.37	3.7
Vitamin D (IU)	н/д	н/д	н/д	2.712	н/д	н/д	2.712	27.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.54	0.0	0.0	н/д	27.775	28.315	283.15
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.0	0.0	н/д	6.5	7.5	75.0
Thiamin (mg)	0.018	0.007	0.023	0.007	н/д	0.005	0.059	0.59
Riboflavin (mg)	0.068	0.004	0.075	0.086	н/д	0.002	0.235	2.35
Niacin (mg)	1.919	0.016	0.027	0.018	н/д	0.039	2.019	20.19
Pantothenic acid (mg)	0.227	0.016	н/д	0.093	н/д	0.008	0.344	3.44
Vitamin B-6 (mg)	0.145	0.016	0.018	0.016	н/д	0.018	0.213	2.13
Folate (mcg)	3.175	2.565	2.26	4.068	н/д	0.815	12.883	128.83
Vitamin B-12 (mcg)	0.97	0.0	0.52	0.19	н/д	0.0	1.68	16.8
Choline (mg)	25.6	0.8	3.2	3.7	н/д	0.4	33.8	338.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.036	0.001	н/д	0.072	н/д	0.001	0.111	1.11
Threonine (g)	0.299	0.003	н/д	0.201	н/д	0.003	0.506	5.06
Isoleucine (g)	0.345	0.001	н/д	0.35	н/д	0.002	0.698	6.98
Leucine (g)	0.608	0.004	н/д	0.54	н/д	0.003	1.155	11.55
Lysine (g)	0.644	0.005	н/д	0.468	н/д	0.003	1.121	11.21
Methionine (g)	0.2	0.0	н/д	0.147	н/д	0.001	0.347	3.47
Cystine (g)	0.077	0.0	н/д	0.029	н/д	0.001	0.107	1.07
Phenylalanine (g)	0.308	0.004	н/д	0.296	н/д	0.007	0.616	6.16
Tyrosine (g)	0.236	0.001	н/д	0.271	н/д	0.001	0.509	5.09
Valine (g)	0.386	0.003	н/д	0.375	н/д	0.003	0.767	7.67
Arginine (g)	0.513	0.014	н/д	0.212	н/д	0.002	0.741	7.41
Histidine (g)	0.249	0.001	н/д	0.197	н/д	0.001	0.448	4.48
Alanine (g)	0.494	0.003	н/д	0.158	н/д	0.003	0.659	6.59
Aspartic acid (g)	0.703	0.012	н/д	0.362	н/д	0.017	1.094	10.94
Glutamic acid (g)	1.161	0.035	н/д	1.376	н/д	0.015	2.588	25.88
Glycine (g)	0.558	0.004	н/д	0.097	н/д	0.002	0.662	6.62
Proline (g)	0.413	0.001	н/д	0.635	н/д	0.002	1.051	10.51
Serine (g)	0.318	0.003	н/д	0.33	н/д	0.004	0.654	6.54
Cholesterol (mg)	32.205	0.0	12.204	23.73	н/д	0.0	68.139	681.39
Trans Fat (g)	0.558	н/д	н/д	н/д	н/д	н/д	0.558	5.58
Saturated Fat (g)	3.479	0.005	2.459	4.766	н/д	0.005	10.715	107.15
Phytosterols (mg)	н/д	2.025	н/д	н/д	н/д	0.733	2.758	27.58
Monounsaturated Fat (g)	3.973	0.001	1.096	2.122	н/д	0.001	7.194	71.94
Polyunsaturated (g)	0.236	0.003	0.115	0.212	н/д	0.005	0.571	5.71