Рецепт Great Grandmother's Lemon Chiffon Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
29.04g |
sugar
50.0g |
lemon
7.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.65 | 0.0 | 0.08 | 3.74 | 14.96 |
Total Fat (g) | 2.89 | 0.0 | 0.02 | 2.91 | 11.64 |
Carbohydrates (g) | 0.22 | 49.99 | 0.72 | 50.93 | 203.72 |
Ash (g) | 0.25 | 0.0 | 0.02 | 0.27 | 1.08 |
Calories (kcal) | 41.527 | 193.5 | 2.229 | 237.256 | 949.024 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | 0.06 | 0.24 |
Fructose (g) | 0.03 | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 0.03 | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.03 | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.02 | 0.02 | 6.84 | 28.88 | 115.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 49.96 | 0.19 | 50.37 | 201.48 |
Galactose (g) | 0.03 | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Calcium (mg) | 15.391 | 0.5 | 1.998 | 17.889 | 71.556 |
Iron (mg) | 0.53 | 0.01 | 0.05 | 0.58 | 2.32 |
Magnesium (mg) | 3.485 | 0.0 | 0.615 | 4.1 | 16.4 |
Phosphorus (mg) | 55.466 | 0.0 | 1.23 | 56.696 | 226.784 |
Potassium (mg) | 38.914 | 1.0 | 10.605 | 50.519 | 202.076 |
Sodium (mg) | 40.656 | 0.0 | 0.154 | 40.81 | 163.24 |
Zinc (mg) | 0.32 | 0.0 | 0.0 | 0.33 | 1.32 |
Copper (mg) | 0.029 | 0.0 | 0.003 | 0.032 | 0.128 |
Manganese (mg) | 0.012 | 0.0 | 0.002 | 0.014 | 0.056 |
Selenium (mcg) | 9.2 | 0.3 | 0.0 | 9.5 | 38.0 |
Vitamin A, IU (IU) | 141.425 | 0.0 | 1.691 | 143.116 | 572.464 |
Retinol (mcg) | 40.366 | 0.0 | 0.0 | 40.366 | 161.464 |
Vitamin A, RAE (mcg_RAE) | 40.656 | 0.0 | 0.077 | 40.733 | 162.932 |
Beta Carotene (mcg) | 2.904 | 0.0 | 0.231 | 3.135 | 12.54 |
Vitamin E (mg) | 0.28 | 0.0 | 0.01 | 0.29 | 1.16 |
Vitamin D (IU) | 10.164 | н/д | н/д | 10.164 | 40.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 96.122 | 0.0 | 0.845 | 96.968 | 387.872 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.15 | н/д | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 4.1 | 16.4 |
Thiamin (mg) | 0.02 | 0.0 | 0.003 | 0.023 | 0.092 |
Riboflavin (mg) | 0.139 | 0.01 | 0.002 | 0.151 | 0.604 |
Niacin (mg) | 0.02 | 0.0 | 0.008 | 0.028 | 0.112 |
Pantothenic acid (mg) | 0.418 | 0.0 | 0.015 | 0.433 | 1.732 |
Vitamin B-6 (mg) | 0.041 | 0.0 | 0.006 | 0.047 | 0.188 |
Folate (mcg) | 13.649 | 0.0 | 0.845 | 14.494 | 57.976 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | 0.37 | 1.48 |
Choline (mg) | 72.9 | 0.0 | 0.4 | 73.3 | 293.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | н/д | н/д | 0.049 | 0.196 |
Threonine (g) | 0.163 | н/д | н/д | 0.163 | 0.652 |
Isoleucine (g) | 0.195 | н/д | н/д | 0.195 | 0.78 |
Leucine (g) | 0.317 | н/д | н/д | 0.317 | 1.268 |
Lysine (g) | 0.264 | н/д | н/д | 0.264 | 1.056 |
Methionine (g) | 0.11 | н/д | н/д | 0.11 | 0.44 |
Cystine (g) | 0.078 | н/д | н/д | 0.078 | 0.312 |
Phenylalanine (g) | 0.197 | н/д | н/д | 0.197 | 0.788 |
Tyrosine (g) | 0.145 | н/д | н/д | 0.145 | 0.58 |
Valine (g) | 0.25 | н/д | н/д | 0.25 | 1.0 |
Arginine (g) | 0.238 | н/д | н/д | 0.238 | 0.952 |
Histidine (g) | 0.09 | н/д | н/д | 0.09 | 0.36 |
Alanine (g) | 0.215 | н/д | н/д | 0.215 | 0.86 |
Aspartic acid (g) | 0.386 | н/д | н/д | 0.386 | 1.544 |
Glutamic acid (g) | 0.488 | н/д | н/д | 0.488 | 1.952 |
Glycine (g) | 0.125 | н/д | н/д | 0.125 | 0.5 |
Proline (g) | 0.148 | н/д | н/д | 0.148 | 0.592 |
Serine (g) | 0.282 | н/д | н/д | 0.282 | 1.128 |
Cholesterol (mg) | 122.839 | 0.0 | 0.0 | 122.839 | 491.356 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.9 | 0.0 | 0.003 | 0.903 | 3.612 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.106 | 0.0 | 0.001 | 1.107 | 4.428 |
Polyunsaturated (g) | 0.395 | 0.0 | 0.007 | 0.402 | 1.608 |