Рецепт Great Grandma's Tomato Juice - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
1084.72g |
onions
126.0g |
celery
35.6g |
salt
18.0g |
sugar
25.2g |
water
237.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.55 | 1.39 | 0.25 | 0.0 | 0.0 | 0.0 | 11.18 | 11.18 |
| Total Fat (g) | 2.17 | 0.13 | 0.06 | 0.0 | 0.0 | 0.0 | 2.36 | 2.36 |
| Carbohydrates (g) | 42.52 | 11.77 | 1.06 | 0.0 | 25.19 | 0.0 | 80.54 | 80.54 |
| Ash (g) | 5.42 | 0.44 | 0.27 | 17.96 | 0.0 | 0.24 | 24.33 | 24.33 |
| Calories (kcal) | 195.25 | 50.4 | 5.696 | 0.0 | 97.524 | 0.0 | 348.87 | 348.87 |
| Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 1.25 | 0.04 | н/д | н/д | н/д | 1.29 | 1.29 |
| Glucose (dextrose) (g) | 13.56 | 2.48 | 0.2 | н/д | н/д | н/д | 16.24 | 16.24 |
| Fructose (g) | 14.86 | 1.63 | 0.18 | н/д | н/д | н/д | 16.67 | 16.67 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1025.06 | 112.28 | 33.97 | 0.04 | 0.01 | 236.76 | 1408.12 | 1408.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 28.53 | 5.34 | 0.65 | 0.0 | 25.18 | 0.0 | 59.7 | 59.7 |
| Galactose (g) | 0.0 | 0.0 | 0.23 | н/д | н/д | н/д | 0.23 | 0.23 |
| Dietary Fiber (g) | 13.0 | 2.1 | 0.6 | 0.0 | 0.0 | 0.0 | 15.7 | 15.7 |
| Calcium (mg) | 108.472 | 28.98 | 14.24 | 4.32 | 0.252 | 7.11 | 163.374 | 163.374 |
| Iron (mg) | 2.93 | 0.26 | 0.07 | 0.06 | 0.0 | 0.0 | 3.33 | 3.33 |
| Magnesium (mg) | 119.319 | 12.6 | 3.916 | 0.18 | 0.0 | 2.37 | 138.385 | 138.385 |
| Phosphorus (mg) | 260.333 | 36.54 | 8.544 | 0.0 | 0.0 | 0.0 | 305.417 | 305.417 |
| Potassium (mg) | 2570.786 | 183.96 | 92.56 | 1.44 | 0.504 | 0.0 | 2849.25 | 2849.25 |
| Sodium (mg) | 54.236 | 5.04 | 28.48 | 6976.44 | 0.0 | 9.48 | 7073.676 | 7073.676 |
| Zinc (mg) | 1.84 | 0.21 | 0.05 | 0.02 | 0.0 | 0.02 | 2.15 | 2.15 |
| Copper (mg) | 0.651 | 0.05 | 0.014 | 0.005 | 0.0 | 0.024 | 0.745 | 0.745 |
| Manganese (mg) | 1.193 | 0.164 | 0.036 | 0.018 | 0.0 | 0.0 | 1.411 | 1.411 |
| Selenium (mcg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.9 | 0.9 |
| Vitamin A, IU (IU) | 9035.718 | 2.52 | 159.844 | 0.0 | 0.0 | 0.0 | 9198.082 | 9198.082 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 455.582 | 0.0 | 7.832 | 0.0 | 0.0 | 0.0 | 463.414 | 463.414 |
| Beta Carotene (mcg) | 4870.393 | 1.26 | 96.12 | 0.0 | 0.0 | 0.0 | 4967.773 | 4967.773 |
| Vitamin E (mg) | 5.86 | 0.03 | 0.1 | 0.0 | 0.0 | 0.0 | 5.98 | 5.98 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 27909.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27909.846 | 27909.846 |
| Lutein + zeaxanthin (mcg) | 1334.206 | 5.04 | 100.748 | 0.0 | 0.0 | 0.0 | 1439.994 | 1439.994 |
| Tocopherol, beta (mg) | 0.11 | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 0.11 |
| Tocopherol, gamma (mg) | 1.3 | 0.0 | 0.0 | н/д | н/д | н/д | 1.3 | 1.3 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 137.8 | 9.3 | 1.1 | 0.0 | 0.0 | 0.0 | 148.2 | 148.2 |
| Thiamin (mg) | 0.434 | 0.063 | 0.007 | 0.0 | 0.0 | 0.0 | 0.504 | 0.504 |
| Riboflavin (mg) | 0.217 | 0.038 | 0.021 | 0.0 | 0.005 | 0.0 | 0.281 | 0.281 |
| Niacin (mg) | 6.4 | 0.151 | 0.114 | 0.0 | 0.0 | 0.0 | 6.665 | 6.665 |
| Pantothenic acid (mg) | 0.976 | 0.151 | 0.089 | 0.0 | 0.0 | 0.0 | 1.216 | 1.216 |
| Vitamin B-6 (mg) | 0.868 | 0.151 | 0.025 | 0.0 | 0.0 | 0.0 | 1.044 | 1.044 |
| Folate (mcg) | 162.708 | 23.94 | 12.816 | 0.0 | 0.0 | 0.0 | 199.464 | 199.464 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 72.7 | 7.7 | 2.2 | 0.0 | 0.0 | 0.0 | 82.5 | 82.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.108 | 0.013 | 0.004 | 0.0 | н/д | н/д | 0.125 | 0.125 |
| Threonine (g) | 0.325 | 0.025 | 0.007 | 0.0 | н/д | н/д | 0.358 | 0.358 |
| Isoleucine (g) | 0.217 | 0.013 | 0.007 | 0.0 | н/д | н/д | 0.237 | 0.237 |
| Leucine (g) | 0.325 | 0.038 | 0.011 | 0.0 | н/д | н/д | 0.374 | 0.374 |
| Lysine (g) | 0.325 | 0.05 | 0.011 | 0.0 | н/д | н/д | 0.386 | 0.386 |
| Methionine (g) | 0.108 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.112 | 0.112 |
| Cystine (g) | 0.108 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.108 | 0.108 |
| Phenylalanine (g) | 0.759 | 0.038 | 0.007 | 0.0 | н/д | н/д | 0.804 | 0.804 |
| Tyrosine (g) | 0.108 | 0.013 | 0.004 | 0.0 | н/д | н/д | 0.125 | 0.125 |
| Valine (g) | 0.217 | 0.025 | 0.011 | 0.0 | н/д | н/д | 0.253 | 0.253 |
| Arginine (g) | 0.217 | 0.126 | 0.007 | 0.0 | н/д | н/д | 0.35 | 0.35 |
| Histidine (g) | 0.108 | 0.013 | 0.004 | 0.0 | н/д | н/д | 0.125 | 0.125 |
| Alanine (g) | 0.325 | 0.025 | 0.007 | 0.0 | н/д | н/д | 0.358 | 0.358 |
| Aspartic acid (g) | 1.519 | 0.113 | 0.043 | 0.0 | н/д | н/д | 1.675 | 1.675 |
| Glutamic acid (g) | 4.664 | 0.328 | 0.032 | 0.0 | н/д | н/д | 5.024 | 5.024 |
| Glycine (g) | 0.217 | 0.038 | 0.007 | 0.0 | н/д | н/д | 0.262 | 0.262 |
| Proline (g) | 0.217 | 0.013 | 0.007 | 0.0 | н/д | н/д | 0.237 | 0.237 |
| Serine (g) | 0.325 | 0.025 | 0.007 | 0.0 | н/д | н/д | 0.358 | 0.358 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.325 | 0.05 | 0.014 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
| Phytosterols (mg) | 75.93 | 18.9 | 2.136 | 0.0 | н/д | н/д | 96.966 | 96.966 |
| Monounsaturated Fat (g) | 0.325 | 0.013 | 0.011 | 0.0 | 0.0 | 0.0 | 0.349 | 0.349 |
| Polyunsaturated (g) | 0.868 | 0.025 | 0.028 | 0.0 | 0.0 | 0.0 | 0.921 | 0.921 |