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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Brummel and Brown Spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
3.91g 		salt
1.5g 		milk
61.25g 		cheddar cheese
33.0g 		mustard
1.25g 		salt
0.1g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.0 2.06 8.22 0.05 0.0 0.0 10.74 42.96
Total Fat (g) 0.04 0.0 0.05 10.94 0.05 0.0 0.0 11.07 44.28
Carbohydrates (g) 2.98 0.0 3.04 0.42 0.07 0.0 0.02 6.53 26.12
Ash (g) 0.02 1.5 0.46 1.3 0.05 0.1 0.0 3.42 13.68
Calories (kcal) 14.223 0.0 20.825 132.99 0.838 0.0 0.064 168.94 675.76
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Sucrose (g) н/д н/д 0.0 0.08 0.0 н/д н/д 0.08 0.32
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 3.12 0.08 0.0 н/д н/д 3.19 12.76
Maltose (g) н/д н/д 0.0 0.05 0.0 н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 0.0 55.64 12.13 1.03 0.0 0.0 69.27 277.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 3.12 0.17 0.01 0.0 0.0 3.31 13.24
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 0.586 0.36 76.563 237.93 0.725 0.024 0.109 316.297 1265.188
Iron (mg) 0.18 0.0 0.02 0.22 0.02 0.0 0.01 0.46 1.84
Magnesium (mg) 0.86 0.015 6.738 9.24 0.613 0.001 0.049 17.514 70.056
Phosphorus (mg) 4.22 0.0 61.863 168.96 1.325 0.0 0.043 236.411 945.644
Potassium (mg) 4.181 0.12 95.55 32.34 1.725 0.008 0.315 134.239 536.956
Sodium (mg) 0.078 581.37 25.725 204.93 14.188 38.758 0.011 865.06 3460.24
Zinc (mg) 0.03 0.0 0.26 1.03 0.01 0.0 0.0 1.32 5.28
Copper (mg) 0.005 0.0 0.006 0.01 0.001 0.0 0.0 0.023 0.092
Manganese (mg) 0.027 0.002 0.0 0.003 0.005 0.0 0.001 0.038 0.152
Selenium (mcg) 1.3 0.0 1.9 4.6 0.4 0.0 0.0 8.2 32.8
Vitamin A, IU (IU) 0.0 0.0 124.95 330.66 0.888 0.0 0.075 456.572 1826.288
Retinol (mcg) 0.0 0.0 37.363 85.14 0.0 0.0 0.0 122.503 490.012
Vitamin A, RAE (mcg_RAE) 0.0 0.0 37.363 87.45 0.05 0.0 0.004 124.866 499.464
Beta Carotene (mcg) 0.0 0.0 0.0 28.05 0.363 0.0 0.039 28.452 113.808
Vitamin E (mg) 0.0 0.0 0.01 0.1 0.0 0.0 0.0 0.11 0.44
Vitamin D (IU) н/д н/д 25.113 3.96 н/д н/д н/д 29.073 116.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.703 0.0 0.0 0.0 0.225 0.0 0.051 0.98 3.92
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.0 0.0 0.03 н/д 0.0 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.031 0.01 0.004 0.0 0.0 0.076 0.304
Riboflavin (mg) 0.019 0.0 0.11 0.125 0.0 0.0 0.0 0.255 1.02
Niacin (mg) 0.231 0.0 0.055 0.026 0.007 0.0 0.0 0.319 1.276
Pantothenic acid (mg) 0.017 0.0 0.221 0.135 0.004 0.0 н/д 0.377 1.508
Vitamin B-6 (mg) 0.002 0.0 0.025 0.023 0.001 0.0 0.0 0.05 0.2
Folate (mcg) 7.151 0.0 3.063 5.94 0.088 0.0 0.003 16.243 64.972
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.27 0.0 0.0 0.0 0.6 2.4
Choline (mg) 0.4 0.0 9.6 5.4 0.3 0.0 0.0 15.7 62.8
Folic acid (mcg) 6.018 0.0 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.005 0.0 0.025 0.106 0.0 0.0 н/д 0.135 0.54
Threonine (g) 0.011 0.0 0.049 0.294 0.002 0.0 н/д 0.356 1.424
Isoleucine (g) 0.014 0.0 0.092 0.512 0.002 0.0 н/д 0.619 2.476
Leucine (g) 0.028 0.0 0.202 0.789 0.004 0.0 н/д 1.022 4.088
Lysine (g) 0.009 0.0 0.153 0.683 0.003 0.0 н/д 0.849 3.396
Methionine (g) 0.007 0.0 0.037 0.215 0.001 0.0 н/д 0.259 1.036
Cystine (g) 0.009 0.0 0.074 0.043 0.001 0.0 н/д 0.126 0.504
Phenylalanine (g) 0.02 0.0 0.092 0.432 0.002 0.0 н/д 0.547 2.188
Tyrosine (g) 0.012 0.0 0.092 0.396 0.002 0.0 н/д 0.502 2.008
Valine (g) 0.016 0.0 0.11 0.548 0.003 0.0 н/д 0.677 2.708
Arginine (g) 0.016 0.0 0.043 0.31 0.003 0.0 н/д 0.373 1.492
Histidine (g) 0.009 0.0 0.049 0.287 0.002 0.0 н/д 0.347 1.388
Alanine (g) 0.013 0.0 0.061 0.231 0.002 0.0 н/д 0.307 1.228
Aspartic acid (g) 0.017 0.0 0.147 0.528 0.005 0.0 н/д 0.697 2.788
Glutamic acid (g) 0.136 0.0 0.41 2.01 0.009 0.0 н/д 2.565 10.26
Glycine (g) 0.014 0.0 0.031 0.142 0.003 0.0 н/д 0.19 0.76
Proline (g) 0.047 0.0 0.208 0.927 0.005 0.0 н/д 1.187 4.748
Serine (g) 0.02 0.0 0.104 0.482 0.003 0.0 н/д 0.609 2.436
Cholesterol (mg) 0.0 0.0 1.225 34.65 0.0 0.0 0.0 35.875 143.5
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.031 6.96 0.003 0.0 0.0 7.0 28.0
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.023 0.023 0.092
Monounsaturated Fat (g) 0.004 0.0 0.012 3.099 0.033 0.0 0.0 3.148 12.592
Polyunsaturated (g) 0.016 0.0 0.0 0.31 0.012 0.0 0.0 0.338 1.352