Рецепт Great American Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x hard-cooked Large eggs, minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	salad dressing 30.63g	mustard 0.83g	potatoes 112.5g	celery 7.49g	peas 11.17g	onion 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.21	0.04	2.27	0.05	0.58	0.07	3.22	19.32
Total Fat (g)	8.02	0.03	0.1	0.01	0.04	0.01	8.22	49.32
Carbohydrates (g)	9.77	0.04	19.65	0.22	1.52	0.56	31.77	190.62
Ash (g)	0.83	0.03	1.22	0.06	0.09	0.02	2.24	13.44
Calories (kcal)	108.719	0.558	86.625	1.199	8.598	2.4	208.099	1248.594
Starch (g)	н/д	0.01	17.37	0.0	0.47	0.0	17.84	107.04
Sucrose (g)	н/д	0.0	0.19	0.01	0.51	0.06	0.77	4.62
Glucose (dextrose) (g)	н/д	0.0	0.37	0.04	0.01	0.12	0.54	3.24
Fructose (g)	н/д	0.0	0.3	0.04	0.03	0.08	0.45	2.7
Lactose (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.01	0.0	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.8	0.69	89.26	7.15	8.93	5.35	123.17	739.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.41	0.01	0.88	0.14	0.56	0.25	7.25	43.5
Galactose (g)	н/д	0.0	0.0	0.05	0.0	0.0	0.05	0.3
Dietary Fiber (g)	0.2	0.0	2.5	0.1	0.5	0.1	3.4	20.4
Calcium (mg)	3.981	0.483	13.5	2.996	2.457	1.38	24.798	148.788
Iron (mg)	0.18	0.01	0.88	0.01	0.17	0.01	1.27	7.62
Magnesium (mg)	3.063	0.408	25.875	0.824	2.903	0.6	33.673	202.038
Phosphorus (mg)	6.125	0.883	64.125	1.798	9.157	1.74	83.828	502.968
Potassium (mg)	52.981	1.15	473.625	19.476	17.085	8.76	573.077	3438.462
Sodium (mg)	304.106	9.458	6.75	5.993	12.06	0.24	338.607	2031.642
Zinc (mg)	0.07	0.01	0.33	0.01	0.09	0.01	0.51	3.06
Copper (mg)	0.018	0.001	0.124	0.003	0.013	0.002	0.162	0.972
Manganese (mg)	0.018	0.004	0.169	0.007	0.038	0.008	0.244	1.464
Selenium (mcg)	0.5	0.3	0.3	0.0	0.2	0.0	1.4	8.4
Vitamin A, IU (IU)	176.706	0.592	2.25	33.634	229.81	0.12	443.112	2658.672
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.881	0.033	0.0	1.648	11.502	0.0	22.064	132.384
Beta Carotene (mcg)	98.0	0.242	1.125	20.225	136.792	0.06	256.444	1538.664
Vitamin E (mg)	1.02	0.0	0.01	0.02	0.0	0.0	1.05	6.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1095.15	0.0	0.0	0.0	0.0	0.0	1095.15	6570.9
Lutein + zeaxanthin (mcg)	52.981	0.15	9.0	21.199	262.64	0.24	346.21	2077.26
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.0	0.0	0.08	0.0	0.1	0.6
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.8	0.0	22.2	0.2	2.0	0.4	26.7	160.2
Thiamin (mg)	0.009	0.003	0.09	0.001	0.029	0.003	0.136	0.816
Riboflavin (mg)	0.015	0.0	0.034	0.004	0.011	0.002	0.067	0.402
Niacin (mg)	0.181	0.004	1.181	0.024	0.192	0.007	1.59	9.54
Pantothenic acid (mg)	0.123	0.003	0.338	0.019	0.061	0.007	0.55	3.3
Vitamin B-6 (mg)	0.031	0.001	0.338	0.005	0.009	0.007	0.39	2.34
Folate (mcg)	1.531	0.058	18.0	2.697	5.918	1.14	29.345	176.07
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.4	0.2	13.6	0.5	3.0	0.4	19.0	114.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.034	0.001	0.004	0.001	0.04	0.24
Threonine (g)	н/д	0.001	0.09	0.001	0.022	0.001	0.116	0.696
Isoleucine (g)	н/д	0.001	0.09	0.001	0.021	0.001	0.115	0.69
Leucine (g)	н/д	0.003	0.135	0.002	0.035	0.002	0.176	1.056
Lysine (g)	н/д	0.002	0.146	0.002	0.035	0.002	0.188	1.128
Methionine (g)	н/д	0.001	0.034	0.001	0.009	0.0	0.044	0.264
Cystine (g)	н/д	0.001	0.034	0.0	0.003	0.0	0.038	0.228
Phenylalanine (g)	н/д	0.001	0.101	0.001	0.021	0.002	0.127	0.762
Tyrosine (g)	н/д	0.001	0.09	0.001	0.012	0.001	0.105	0.63
Valine (g)	н/д	0.002	0.135	0.002	0.026	0.001	0.166	0.996
Arginine (g)	н/д	0.002	0.113	0.001	0.046	0.006	0.168	1.008
Histidine (g)	н/д	0.001	0.056	0.001	0.011	0.001	0.07	0.42
Alanine (g)	н/д	0.001	0.068	0.001	0.026	0.001	0.097	0.582
Aspartic acid (g)	н/д	0.003	0.574	0.009	0.054	0.005	0.645	3.87
Glutamic acid (g)	н/д	0.006	0.394	0.007	0.079	0.016	0.502	3.012
Glycine (g)	н/д	0.002	0.068	0.001	0.02	0.002	0.093	0.558
Proline (g)	н/д	0.003	0.079	0.001	0.019	0.001	0.103	0.618
Serine (g)	н/д	0.002	0.101	0.001	0.019	0.001	0.125	0.75
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.052	0.0	н/д	н/д	н/д	н/д	0.052	0.312
Saturated Fat (g)	0.732	0.002	0.034	0.003	0.008	0.002	0.781	4.686
Phytosterols (mg)	н/д	н/д	5.625	0.449	н/д	0.9	6.974	41.844
Monounsaturated Fat (g)	1.816	0.022	0.0	0.002	0.003	0.001	1.844	11.064
Polyunsaturated (g)	4.542	0.008	0.045	0.006	0.02	0.001	4.622	27.732