Рецепт Gravy With Mushrooms And Onions - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		onion
22.5g 		mushrooms
36.67g 		fat
8.54g 		flour
5.21g 		chicken stock salt
120.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.25 1.13 0.0 0.54 2.4 4.4 26.4
Total Fat (g) 7.67 0.02 0.12 8.52 0.05 0.72 17.11 102.66
Carbohydrates (g) 0.01 2.1 1.2 0.0 3.97 1.44 8.72 52.32
Ash (g) 0.2 0.08 0.31 0.0 0.02 0.24 0.85 5.1
Calories (kcal) 67.816 9.0 8.067 76.875 18.958 19.2 199.916 1199.496
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 0.0 н/д н/д н/д 0.22 1.32
Glucose (dextrose) (g) н/д 0.44 0.54 н/д н/д н/д 0.99 5.94
Fructose (g) н/д 0.29 0.06 н/д н/д н/д 0.35 2.1
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 20.05 33.89 0.02 0.62 115.2 171.28 1027.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.95 0.6 0.0 0.01 0.16 1.73 10.38
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.0 0.1 0.0 0.9 5.4
Calcium (mg) 2.27 5.175 1.1 0.0 0.781 4.8 14.126 84.756
Iron (mg) 0.0 0.05 0.18 0.0 0.24 0.25 0.73 4.38
Magnesium (mg) 0.189 2.25 3.3 0.0 1.146 1.2 8.085 48.51
Phosphorus (mg) 2.27 6.525 31.533 0.0 5.625 36.0 81.953 491.718
Potassium (mg) 2.27 32.85 116.598 0.0 5.573 103.2 260.491 1562.946
Sodium (mg) 54.48 0.9 1.833 0.0 0.104 36.0 93.317 559.902
Zinc (mg) 0.01 0.04 0.19 0.0 0.04 0.12 0.39 2.34
Copper (mg) 0.0 0.009 0.117 0.0 0.007 0.06 0.194 1.164
Manganese (mg) 0.0 0.029 0.018 н/д 0.035 н/д 0.083 0.498
Selenium (mcg) 0.1 0.1 3.4 0.0 1.8 0.0 5.4 32.4
Vitamin A, IU (IU) 236.364 0.45 0.0 0.0 0.0 0.0 236.814 1420.884
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 0.0 0.0 64.695 388.17
Beta Carotene (mcg) 14.944 0.225 0.0 0.0 0.0 0.0 15.169 91.014
Vitamin E (mg) 0.22 0.0 0.0 0.25 0.0 0.0 0.48 2.88
Vitamin D (IU) 5.297 н/д 6.6 н/д н/д н/д 11.897 71.382
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 0.0 0.0 0.938 0.0 1.838 11.028
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.8 0.0 0.0 0.0 2.4 14.4
Thiamin (mg) 0.001 0.011 0.029 0.0 0.041 0.0 0.083 0.498
Riboflavin (mg) 0.003 0.007 0.147 0.0 0.026 0.036 0.218 1.308
Niacin (mg) 0.004 0.027 1.324 0.0 0.307 1.644 3.306 19.836
Pantothenic acid (mg) 0.01 0.027 0.55 0.0 0.023 н/д 0.61 3.66
Vitamin B-6 (mg) 0.0 0.027 0.037 0.0 0.002 0.012 0.078 0.468
Folate (mcg) 0.284 4.275 5.867 0.0 9.531 0.0 19.957 119.742
Vitamin B-12 (mcg) 0.02 0.0 0.01 0.0 0.0 0.12 0.15 0.9
Choline (mg) 1.8 1.4 6.3 10.5 0.5 3.7 24.2 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 0.0 8.021 48.126
Tryptophan (g) 0.001 0.002 0.015 0.0 0.007 н/д 0.025 0.15
Threonine (g) 0.004 0.005 0.04 0.0 0.015 н/д 0.063 0.378
Isoleucine (g) 0.005 0.002 0.029 0.0 0.019 н/д 0.055 0.33
Leucine (g) 0.008 0.007 0.044 0.0 0.037 н/д 0.095 0.57
Lysine (g) 0.007 0.009 0.04 0.0 0.012 н/д 0.068 0.408
Methionine (g) 0.002 0.0 0.011 0.0 0.009 н/д 0.022 0.132
Cystine (g) 0.001 0.0 0.004 0.0 0.011 н/д 0.016 0.096
Phenylalanine (g) 0.004 0.007 0.033 0.0 0.027 н/д 0.071 0.426
Tyrosine (g) 0.004 0.002 0.015 0.0 0.016 н/д 0.037 0.222
Valine (g) 0.006 0.005 0.084 0.0 0.022 н/д 0.116 0.696
Arginine (g) 0.003 0.023 0.029 0.0 0.022 н/д 0.077 0.462
Histidine (g) 0.002 0.002 0.022 0.0 0.012 н/д 0.038 0.228
Alanine (g) 0.003 0.005 0.073 0.0 0.017 н/д 0.098 0.588
Aspartic acid (g) 0.006 0.02 0.073 0.0 0.023 н/д 0.122 0.732
Glutamic acid (g) 0.017 0.059 0.125 0.0 0.181 н/д 0.381 2.286
Glycine (g) 0.002 0.007 0.033 0.0 0.019 н/д 0.061 0.366
Proline (g) 0.008 0.002 0.029 0.0 0.063 н/д 0.102 0.612
Serine (g) 0.005 0.005 0.033 0.0 0.027 н/д 0.069 0.414
Cholesterol (mg) 20.335 0.0 0.0 8.713 0.0 0.0 29.048 174.288
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.009 0.015 2.511 0.008 0.216 7.618 45.708
Phytosterols (mg) н/д 3.375 н/д 0.0 н/д н/д 3.375 20.25
Monounsaturated Fat (g) 1.988 0.002 0.0 3.664 0.005 0.324 5.983 35.898
Polyunsaturated (g) 0.288 0.005 0.051 1.973 0.021 0.156 2.494 14.964