Рецепт Gratin Of Potatoes, Green Garlic And Thyme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
salt
1.5g |
thyme
1.22g |
milk
122.0g |
butter
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.07 | 4.11 | 0.06 | 4.24 | 33.92 |
Total Fat (g) | 0.0 | 0.02 | 1.18 | 5.75 | 6.96 | 55.68 |
Carbohydrates (g) | 0.0 | 0.3 | 6.09 | 0.0 | 6.39 | 51.12 |
Ash (g) | 1.5 | 0.04 | 0.92 | 0.15 | 2.6 | 20.8 |
Calories (kcal) | 0.0 | 1.236 | 51.24 | 50.862 | 103.338 | 826.704 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 6.34 | н/д | 6.34 | 50.72 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.8 | 109.7 | 1.13 | 111.63 | 893.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 6.34 | 0.0 | 6.35 | 50.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 0.36 | 4.957 | 145.18 | 1.703 | 152.2 | 1217.6 |
Iron (mg) | 0.0 | 0.21 | 0.04 | 0.0 | 0.26 | 2.08 |
Magnesium (mg) | 0.015 | 1.958 | 13.42 | 0.142 | 15.535 | 124.28 |
Phosphorus (mg) | 0.0 | 1.297 | 115.9 | 1.703 | 118.9 | 951.2 |
Potassium (mg) | 0.12 | 7.454 | 183.0 | 1.703 | 192.277 | 1538.216 |
Sodium (mg) | 581.37 | 0.11 | 53.68 | 40.86 | 676.02 | 5408.16 |
Zinc (mg) | 0.0 | 0.02 | 0.51 | 0.01 | 0.54 | 4.32 |
Copper (mg) | 0.0 | 0.007 | 0.012 | 0.0 | 0.02 | 0.16 |
Manganese (mg) | 0.002 | 0.021 | 0.0 | 0.0 | 0.023 | 0.184 |
Selenium (mcg) | 0.0 | н/д | 4.0 | 0.1 | 4.1 | 32.8 |
Vitamin A, IU (IU) | 0.0 | 58.152 | 239.12 | 177.273 | 474.545 | 3796.36 |
Retinol (mcg) | 0.0 | 0.0 | 70.76 | 47.599 | 118.359 | 946.872 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.913 | 70.76 | 48.521 | 122.194 | 977.552 |
Beta Carotene (mcg) | 0.0 | 34.896 | 2.44 | 11.208 | 48.544 | 388.352 |
Vitamin E (mg) | 0.0 | н/д | 0.01 | 0.16 | 0.18 | 1.44 |
Vitamin D (IU) | н/д | н/д | 63.44 | 3.973 | 67.413 | 539.304 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.024 | 0.001 | 0.026 | 0.208 |
Riboflavin (mg) | 0.0 | 0.006 | 0.232 | 0.002 | 0.24 | 1.92 |
Niacin (mg) | 0.0 | 0.022 | 0.11 | 0.003 | 0.135 | 1.08 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.439 | 0.008 | 0.452 | 3.616 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.049 | 0.0 | 0.053 | 0.424 |
Folate (mcg) | 0.0 | 0.551 | 6.1 | 0.213 | 6.864 | 54.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.54 | 0.01 | 0.55 | 4.4 |
Choline (mg) | 0.0 | н/д | 21.6 | 1.3 | 22.9 | 183.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.049 | 0.001 | 0.051 | 0.408 |
Threonine (g) | 0.0 | 0.002 | 0.11 | 0.003 | 0.114 | 0.912 |
Isoleucine (g) | 0.0 | 0.004 | 0.232 | 0.004 | 0.239 | 1.912 |
Leucine (g) | 0.0 | 0.003 | 0.464 | 0.006 | 0.472 | 3.776 |
Lysine (g) | 0.0 | 0.002 | 0.354 | 0.005 | 0.36 | 2.88 |
Methionine (g) | 0.0 | н/д | 0.098 | 0.001 | 0.099 | 0.792 |
Cystine (g) | 0.0 | н/д | 0.146 | 0.001 | 0.147 | 1.176 |
Phenylalanine (g) | 0.0 | н/д | 0.207 | 0.003 | 0.21 | 1.68 |
Tyrosine (g) | 0.0 | н/д | 0.171 | 0.003 | 0.174 | 1.392 |
Valine (g) | 0.0 | 0.004 | 0.268 | 0.004 | 0.276 | 2.208 |
Arginine (g) | 0.0 | н/д | 0.122 | 0.002 | 0.124 | 0.992 |
Histidine (g) | 0.0 | н/д | 0.098 | 0.001 | 0.099 | 0.792 |
Alanine (g) | 0.0 | н/д | 0.134 | 0.002 | 0.136 | 1.088 |
Aspartic acid (g) | 0.0 | н/д | 0.378 | 0.004 | 0.382 | 3.056 |
Glutamic acid (g) | 0.0 | н/д | 0.952 | 0.013 | 0.964 | 7.712 |
Glycine (g) | 0.0 | н/д | 0.073 | 0.001 | 0.075 | 0.6 |
Proline (g) | 0.0 | н/д | 0.439 | 0.006 | 0.445 | 3.56 |
Serine (g) | 0.0 | н/д | 0.256 | 0.004 | 0.26 | 2.08 |
Cholesterol (mg) | 0.0 | 0.0 | 6.1 | 15.252 | 21.352 | 170.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.769 | 3.644 | 4.418 | 35.344 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.342 | 1.491 | 1.834 | 14.672 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.049 | 0.216 | 0.271 | 2.168 |