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Рецепт Grapefruit Supremes With Raspberry Puree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med pink grapefruit supremes grapefruit juice collected
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
raspberries
125.0g
Всего в порции Всего в рецепте
Protein (g) 0.88 0.88 3.52
Total Fat (g) 0.2 0.2 0.8
Carbohydrates (g) 32.7 32.7 130.8
Ash (g) 0.3 0.3 1.2
Calories (kcal) 128.75 128.75 515.0
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 90.94 90.94 363.76
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 27.2 27.2 108.8
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 5.5 5.5 22.0
Calcium (mg) 18.75 18.75 75.0
Iron (mg) 0.81 0.81 3.24
Magnesium (mg) 16.25 16.25 65.0
Phosphorus (mg) 21.25 21.25 85.0
Potassium (mg) 142.5 142.5 570.0
Sodium (mg) 1.25 1.25 5.0
Zinc (mg) 0.23 0.23 0.92
Copper (mg) 0.138 0.138 0.552
Manganese (mg) 0.813 0.813 3.252
Selenium (mcg) 0.4 0.4 1.6
Vitamin A, IU (IU) 75.0 75.0 300.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.75 3.75 15.0
Beta Carotene (mcg) 26.25 26.25 105.0
Vitamin E (mg) 0.9 0.9 3.6
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 141.25 141.25 565.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 20.6 20.6 82.4
Thiamin (mg) 0.025 0.025 0.1
Riboflavin (mg) 0.063 0.063 0.252
Niacin (mg) 0.288 0.288 1.152
Pantothenic acid (mg) 0.188 0.188 0.752
Vitamin B-6 (mg) 0.038 0.038 0.152
Folate (mcg) 32.5 32.5 130.0
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 12.8 12.8 51.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.013 0.013 0.052
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.025 0.025 0.1
Polyunsaturated (g) 0.113 0.113 0.452