Рецепт Grapefruit Shrimp Platter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	grapefruit 384.0g	Всего в порции	Всего в рецепте
Protein (g)	2.42	2.42	2.42
Total Fat (g)	0.38	0.38	0.38
Carbohydrates (g)	31.03	31.03	31.03
Ash (g)	1.19	1.19	1.19
Calories (kcal)	122.88	122.88	122.88
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	349.02	349.02	349.02
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	26.8	26.8	26.8
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	4.2	4.2	4.2
Calcium (mg)	46.08	46.08	46.08
Iron (mg)	0.35	0.35	0.35
Magnesium (mg)	30.72	30.72	30.72
Phosphorus (mg)	30.72	30.72	30.72
Potassium (mg)	533.76	533.76	533.76
Sodium (mg)	0.0	0.0	0.0
Zinc (mg)	0.27	0.27	0.27
Copper (mg)	0.192	0.192	0.192
Manganese (mg)	0.038	0.038	0.038
Selenium (mcg)	1.2	1.2	1.2
Vitamin A, IU (IU)	3559.68	3559.68	3559.68
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	176.64	176.64	176.64
Beta Carotene (mcg)	2119.68	2119.68	2119.68
Vitamin E (mg)	0.5	0.5	0.5
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	4358.4	4358.4	4358.4
Lutein + zeaxanthin (mcg)	23.04	23.04	23.04
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	132.1	132.1	132.1
Thiamin (mg)	0.154	0.154	0.154
Riboflavin (mg)	0.077	0.077	0.077
Niacin (mg)	0.96	0.96	0.96
Pantothenic acid (mg)	1.075	1.075	1.075
Vitamin B-6 (mg)	0.154	0.154	0.154
Folate (mcg)	38.4	38.4	38.4
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	29.6	29.6	29.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.038	0.038	0.038
Threonine (g)	0.038	0.038	0.038
Isoleucine (g)	0.038	0.038	0.038
Leucine (g)	0.038	0.038	0.038
Lysine (g)	0.077	0.077	0.077
Methionine (g)	0.038	0.038	0.038
Cystine (g)	0.038	0.038	0.038
Phenylalanine (g)	0.154	0.154	0.154
Tyrosine (g)	0.038	0.038	0.038
Valine (g)	0.038	0.038	0.038
Arginine (g)	0.269	0.269	0.269
Histidine (g)	0.038	0.038	0.038
Alanine (g)	0.077	0.077	0.077
Aspartic acid (g)	0.422	0.422	0.422
Glutamic acid (g)	0.614	0.614	0.614
Glycine (g)	0.038	0.038	0.038
Proline (g)	0.192	0.192	0.192
Serine (g)	0.077	0.077	0.077
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.038	0.038	0.038
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.038	0.038	0.038
Polyunsaturated (g)	0.077	0.077	0.077