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Ингредиенты
- 1 lrg grapefruit cut into sections, and minced
- 1/2 x red bell pepper chopped
- 2 Tbsp. chopped red onion
- 1 tsp chopped jalapeno
- 2 Tbsp. minced fresh cilantro leaves
- 2 tsp sugar
- 2 Tbsp. lime juice
- 1 Tbsp. olive
Инструкции
- In a medium bowl, combine the grapefruit, bell pepper, onion, jalapeno, cilantro, and sugar; mix well.
- In a small bowl, combine the lime juice and extra virgin olive oil; mix well and pour over the grapefruit mix.
- Toss well, cover, and refrigeratefor at least 4 hrs before serving.
- This recipe yields 1 1/2 c..
- Comments: Instant sunshine! The crisp citrus and sharp heat from jalepeno peppers give this salsa a bright, fresh flavor. This is great served over grilled chicken or possibly flank steak, or possibly as a dip with tortilla chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 295g | |
| Calories 237 | |
| Calories from Fat 125 | 53% |
| Total Fat 13.87g | 17% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 412mg | 12% |
| Total Carbs 29.34g | 8% |
| Dietary Fiber 3.3g | 11% |
| Sugars 23.86g | 16% |
| Protein 1.91g | 3% |
