Рецепт Grape Tomato Onion Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 x grape tomato wooden skewers, soaked in water, for an hour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine vinegar
29.88g 		olive oil
6.75g 		rosemary
1.24g 		garlic
1.85g 		salt
0.1g 		onion
69.51g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.06 0.12 0.0 0.56 0.75 3.0
Total Fat (g) 0.0 6.75 0.19 0.01 0.0 0.06 7.0 28.0
Carbohydrates (g) 0.08 0.0 0.79 0.61 0.0 5.25 6.73 26.92
Ash (g) 0.05 0.0 0.08 0.03 0.1 0.24 0.5 2.0
Calories (kcal) 5.676 59.67 4.096 2.755 0.0 22.243 94.44 377.76
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.5 0.5 2.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.57 1.57 6.28
Fructose (g) н/д н/д н/д н/д н/д 1.4 1.4 5.6
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.01 0.04
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.22 0.0 0.12 1.08 0.0 63.42 92.84 371.36
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.02 0.0 3.49 3.51 14.04
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.6 1.2 4.8
Calcium (mg) 1.793 0.068 15.84 3.346 0.024 13.902 34.972 139.888
Iron (mg) 0.13 0.04 0.36 0.03 0.0 0.18 0.75 3.0
Magnesium (mg) 1.195 0.0 2.723 0.462 0.001 6.256 10.637 42.548
Phosphorus (mg) 2.39 0.0 0.866 2.829 0.0 18.768 24.853 99.412
Potassium (mg) 11.651 0.068 11.818 7.413 0.008 82.717 113.675 454.7
Sodium (mg) 2.39 0.135 0.619 0.314 38.758 5.561 47.777 191.108
Zinc (mg) 0.01 0.0 0.04 0.02 0.0 0.09 0.16 0.64
Copper (mg) 0.003 0.0 0.007 0.006 0.0 0.042 0.057 0.228
Manganese (mg) 0.015 0.0 0.023 0.031 0.0 0.056 0.125 0.5
Selenium (mcg) н/д 0.0 0.1 0.3 0.0 0.3 0.7 2.8
Vitamin A, IU (IU) 0.0 0.0 38.709 0.166 0.0 0.695 39.57 158.28
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.931 0.0 0.0 0.0 1.931 7.724
Beta Carotene (mcg) н/д 0.0 н/д 0.092 0.0 0.695 0.788 3.152
Vitamin E (mg) н/д 0.97 н/д 0.0 0.0 0.01 0.98 3.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.296 0.0 4.171 4.466 17.864
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 н/д н/д н/д 0.0 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.8 0.6 0.0 3.3 4.8 19.2
Thiamin (mg) н/д 0.0 0.006 0.004 0.0 0.028 0.038 0.152
Riboflavin (mg) н/д 0.0 0.005 0.002 0.0 0.014 0.021 0.084
Niacin (mg) н/д 0.0 0.012 0.013 0.0 0.09 0.116 0.464
Pantothenic acid (mg) н/д 0.0 н/д 0.011 0.0 0.07 0.081 0.324
Vitamin B-6 (mg) н/д 0.0 0.022 0.023 0.0 0.09 0.135 0.54
Folate (mcg) н/д 0.0 3.799 0.055 0.0 15.987 19.842 79.368
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) н/д 0.0 н/д 0.4 0.0 3.8 4.3 17.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.001 0.0 0.007 0.008 0.032
Threonine (g) н/д 0.0 н/д 0.003 0.0 0.014 0.017 0.068
Isoleucine (g) н/д 0.0 н/д 0.004 0.0 0.007 0.011 0.044
Leucine (g) н/д 0.0 н/д 0.006 0.0 0.021 0.027 0.108
Lysine (g) н/д 0.0 н/д 0.005 0.0 0.021 0.026 0.104
Methionine (g) н/д 0.0 н/д 0.001 0.0 0.007 0.008 0.032
Cystine (g) н/д 0.0 н/д 0.001 0.0 0.007 0.008 0.032
Phenylalanine (g) н/д 0.0 н/д 0.003 0.0 0.014 0.017 0.068
Tyrosine (g) н/д 0.0 н/д 0.001 0.0 0.007 0.008 0.032
Valine (g) н/д 0.0 н/д 0.005 0.0 0.014 0.019 0.076
Arginine (g) н/д 0.0 н/д 0.012 0.0 0.076 0.088 0.352
Histidine (g) н/д 0.0 н/д 0.002 0.0 0.007 0.009 0.036
Alanine (g) н/д 0.0 н/д 0.002 0.0 0.014 0.016 0.064
Aspartic acid (g) н/д 0.0 н/д 0.009 0.0 0.049 0.058 0.232
Glutamic acid (g) н/д 0.0 н/д 0.015 0.0 0.125 0.14 0.56
Glycine (g) н/д 0.0 н/д 0.004 0.0 0.014 0.018 0.072
Proline (g) н/д 0.0 н/д 0.002 0.0 0.014 0.016 0.064
Serine (g) н/д 0.0 н/д 0.004 0.0 0.014 0.017 0.068
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.932 0.091 0.002 0.0 н/д 1.025 4.1
Phytosterols (mg) н/д 14.918 0.718 н/д 0.0 н/д 15.635 62.54
Monounsaturated Fat (g) н/д 4.925 0.037 0.0 0.0 н/д 4.962 19.848
Polyunsaturated (g) н/д 0.71 0.029 0.005 0.0 н/д 0.744 2.976