Рецепт Grape Plum Jelly - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
plums
149.23g |
water
23.7g |
butter
0.24g |
sugar
170.0g |
pectin
4.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 10.5 |
Total Fat (g) | 0.42 | 0.0 | 0.19 | 0.0 | 0.0 | 0.61 | 6.1 |
Carbohydrates (g) | 17.04 | 0.0 | 0.0 | 169.97 | 0.1 | 187.11 | 1871.1 |
Ash (g) | 0.55 | 0.02 | 0.0 | 0.0 | 0.05 | 0.63 | 6.3 |
Calories (kcal) | 68.646 | 0.0 | 1.692 | 657.9 | 0.546 | 728.784 | 7287.84 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.34 | н/д | н/д | н/д | н/д | 2.34 | 23.4 |
Glucose (dextrose) (g) | 7.57 | н/д | н/д | н/д | н/д | 7.57 | 75.7 |
Fructose (g) | 4.58 | н/д | н/д | н/д | н/д | 4.58 | 45.8 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 130.17 | 23.68 | 0.04 | 0.05 | 4.81 | 158.75 | 1587.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.8 | 0.0 | 0.0 | 169.85 | 0.0 | 184.65 | 1846.5 |
Galactose (g) | 0.21 | н/д | н/д | н/д | н/д | 0.21 | 2.1 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 22.0 |
Calcium (mg) | 8.954 | 0.711 | 0.057 | 1.7 | 0.0 | 11.421 | 114.21 |
Iron (mg) | 0.25 | 0.0 | 0.0 | 0.02 | 0.0 | 0.27 | 2.7 |
Magnesium (mg) | 10.446 | 0.237 | 0.005 | 0.0 | 0.0 | 10.688 | 106.88 |
Phosphorus (mg) | 23.877 | 0.0 | 0.057 | 0.0 | 0.0 | 23.934 | 239.34 |
Potassium (mg) | 234.292 | 0.0 | 0.057 | 3.4 | 0.0 | 237.749 | 2377.49 |
Sodium (mg) | 0.0 | 0.948 | 1.359 | 0.0 | 0.0 | 2.307 | 23.07 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.5 |
Copper (mg) | 0.09 | 0.002 | 0.0 | 0.0 | 0.0 | 0.092 | 0.92 |
Manganese (mg) | 0.075 | 0.0 | 0.0 | 0.0 | н/д | 0.075 | 0.75 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 10.0 |
Vitamin A, IU (IU) | 514.846 | 0.0 | 5.898 | 0.0 | 0.0 | 520.743 | 5207.43 |
Retinol (mcg) | 0.0 | 0.0 | 1.584 | 0.0 | 0.0 | 1.584 | 15.84 |
Vitamin A, RAE (mcg_RAE) | 25.369 | 0.0 | 1.614 | 0.0 | 0.0 | 26.983 | 269.83 |
Beta Carotene (mcg) | 283.538 | 0.0 | 0.373 | 0.0 | 0.0 | 283.911 | 2839.11 |
Vitamin E (mg) | 0.39 | 0.0 | 0.01 | 0.0 | 0.0 | 0.39 | 3.9 |
Vitamin D (IU) | н/д | 0.0 | 0.132 | н/д | 0.0 | 0.132 | 1.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 108.938 | 0.0 | 0.0 | 0.0 | 0.0 | 108.938 | 1089.38 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | н/д | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.2 | 142.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.45 |
Riboflavin (mg) | 0.045 | 0.0 | 0.0 | 0.034 | 0.0 | 0.079 | 0.79 |
Niacin (mg) | 0.627 | 0.0 | 0.0 | 0.0 | 0.0 | 0.627 | 6.27 |
Pantothenic acid (mg) | 0.209 | 0.0 | 0.0 | 0.0 | н/д | 0.209 | 2.09 |
Vitamin B-6 (mg) | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.45 |
Folate (mcg) | 7.462 | 0.0 | 0.007 | 0.0 | 0.0 | 7.469 | 74.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 29.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Threonine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Isoleucine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Leucine (g) | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.3 |
Lysine (g) | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.3 |
Methionine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Tyrosine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Valine (g) | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.3 |
Arginine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Histidine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Alanine (g) | 0.045 | н/д | 0.0 | н/д | н/д | 0.045 | 0.45 |
Aspartic acid (g) | 0.522 | н/д | 0.0 | н/д | н/д | 0.522 | 5.22 |
Glutamic acid (g) | 0.06 | н/д | 0.0 | н/д | н/д | 0.06 | 0.6 |
Glycine (g) | 0.015 | н/д | 0.0 | н/д | н/д | 0.015 | 0.15 |
Proline (g) | 0.045 | н/д | 0.0 | н/д | н/д | 0.045 | 0.45 |
Serine (g) | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.3 |
Cholesterol (mg) | 0.0 | 0.0 | 0.507 | 0.0 | 0.0 | 0.507 | 5.07 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.121 | 0.0 | 0.0 | 0.151 | 1.51 |
Phytosterols (mg) | 10.446 | н/д | н/д | н/д | н/д | 10.446 | 104.46 |
Monounsaturated Fat (g) | 0.194 | 0.0 | 0.05 | 0.0 | 0.0 | 0.244 | 2.44 |
Polyunsaturated (g) | 0.06 | 0.0 | 0.007 | 0.0 | 0.0 | 0.067 | 0.67 |