Рецепт Grape Nuts Fruit Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
40.67g |
flour
31.25g |
baking powder
1.44g |
salt
1.13g |
sugar
16.67g |
egg
5.5g |
shortening
1.6g |
currants
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.37 | 3.23 | 0.0 | 0.0 | 0.0 | 0.69 | 0.0 | 0.73 | 6.02 | 48.16 |
Total Fat (g) | 0.39 | 0.31 | 0.0 | 0.0 | 0.0 | 0.55 | 1.6 | 0.05 | 2.9 | 23.2 |
Carbohydrates (g) | 2.03 | 23.85 | 0.0 | 0.0 | 16.66 | 0.04 | 0.0 | 13.33 | 55.92 | 447.36 |
Ash (g) | 0.3 | 0.15 | 0.53 | 1.12 | 0.0 | 0.05 | 0.0 | 0.42 | 2.58 | 20.64 |
Calories (kcal) | 17.08 | 113.75 | 0.0 | 0.0 | 64.498 | 7.865 | 14.155 | 50.94 | 268.288 | 2146.304 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | 2.11 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 2.12 | 16.96 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.57 | 3.73 | 0.0 | 0.0 | 0.0 | 4.17 | 0.0 | 3.46 | 47.93 | 383.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.11 | 0.08 | 0.0 | 0.0 | 16.65 | 0.04 | 0.0 | 12.11 | 31.0 | 248.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.1 | 16.8 |
Calcium (mg) | 48.393 | 4.688 | 0.0 | 0.27 | 0.167 | 2.915 | 0.0 | 15.48 | 71.912 | 575.296 |
Iron (mg) | 0.01 | 1.45 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.59 | 2.16 | 17.28 |
Magnesium (mg) | 4.473 | 6.875 | 0.0 | 0.011 | 0.0 | 0.66 | 0.0 | 7.38 | 19.4 | 155.2 |
Phosphorus (mg) | 38.633 | 33.75 | 0.0 | 0.0 | 0.0 | 10.505 | 0.0 | 22.5 | 105.388 | 843.104 |
Potassium (mg) | 60.999 | 33.438 | 0.0 | 0.09 | 0.333 | 7.37 | 0.0 | 160.56 | 262.79 | 2102.32 |
Sodium (mg) | 17.893 | 0.625 | 393.3 | 436.028 | 0.0 | 7.7 | 0.0 | 1.44 | 856.986 | 6855.888 |
Zinc (mg) | 0.17 | 0.22 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.12 | 0.57 | 4.56 |
Copper (mg) | 0.004 | 0.044 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.085 | 0.138 | 1.104 |
Manganese (mg) | 0.0 | 0.213 | 0.0 | 0.001 | 0.0 | 0.002 | н/д | 0.085 | 0.3 | 2.4 |
Selenium (mcg) | 1.3 | 10.6 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.1 | 13.9 | 111.2 |
Vitamin A, IU (IU) | 79.706 | 0.0 | 0.0 | 0.0 | 0.0 | 26.785 | 0.0 | 13.14 | 119.631 | 957.048 |
Retinol (mcg) | 23.586 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 31.231 | 249.848 |
Vitamin A, RAE (mcg_RAE) | 23.586 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.72 | 32.006 | 256.048 |
Beta Carotene (mcg) | 0.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 0.0 | 7.74 | 9.103 | 72.824 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.02 | 0.11 | 0.88 |
Vitamin D (IU) | 21.146 | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | 23.071 | 184.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 0.0 | 23.83 | 190.64 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | н/д | н/д | н/д | 0.03 | 0.47 | н/д | 0.62 | 4.96 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.27 | н/д | 0.27 | 2.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 6.4 |
Thiamin (mg) | 0.008 | 0.247 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.029 | 0.288 | 2.304 |
Riboflavin (mg) | 0.077 | 0.153 | 0.0 | 0.0 | 0.003 | 0.026 | 0.0 | 0.025 | 0.285 | 2.28 |
Niacin (mg) | 0.037 | 1.844 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.292 | 2.176 | 17.408 |
Pantothenic acid (mg) | 0.146 | 0.138 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.009 | 0.372 | 2.976 |
Vitamin B-6 (mg) | 0.016 | 0.013 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.054 | 0.09 | 0.72 |
Folate (mcg) | 2.033 | 57.188 | 0.0 | 0.0 | 0.0 | 2.585 | 0.0 | 1.8 | 63.606 | 508.848 |
Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 7.2 | 3.3 | 0.0 | 0.0 | 0.0 | 13.8 | н/д | 1.9 | 26.2 | 209.6 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.016 | 0.041 | н/д | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.066 | 0.528 |
Threonine (g) | 0.037 | 0.088 | н/д | 0.0 | н/д | 0.031 | 0.0 | н/д | 0.155 | 1.24 |
Isoleucine (g) | 0.077 | 0.113 | н/д | 0.0 | н/д | 0.037 | 0.0 | н/д | 0.227 | 1.816 |
Leucine (g) | 0.155 | 0.222 | н/д | 0.0 | н/д | 0.06 | 0.0 | н/д | 0.436 | 3.488 |
Lysine (g) | 0.118 | 0.072 | н/д | 0.0 | н/д | 0.05 | 0.0 | н/д | 0.24 | 1.92 |
Methionine (g) | 0.033 | 0.056 | н/д | 0.0 | н/д | 0.021 | 0.0 | н/д | 0.11 | 0.88 |
Cystine (g) | 0.049 | 0.069 | н/д | 0.0 | н/д | 0.015 | 0.0 | н/д | 0.132 | 1.056 |
Phenylalanine (g) | 0.069 | 0.163 | н/д | 0.0 | н/д | 0.037 | 0.0 | н/д | 0.269 | 2.152 |
Tyrosine (g) | 0.057 | 0.097 | н/д | 0.0 | н/д | 0.028 | 0.0 | н/д | 0.181 | 1.448 |
Valine (g) | 0.089 | 0.131 | н/д | 0.0 | н/д | 0.047 | 0.0 | н/д | 0.268 | 2.144 |
Arginine (g) | 0.041 | 0.131 | н/д | 0.0 | н/д | 0.045 | 0.0 | н/д | 0.217 | 1.736 |
Histidine (g) | 0.033 | 0.072 | н/д | 0.0 | н/д | 0.017 | 0.0 | н/д | 0.121 | 0.968 |
Alanine (g) | 0.045 | 0.103 | н/д | 0.0 | н/д | 0.041 | 0.0 | н/д | 0.189 | 1.512 |
Aspartic acid (g) | 0.126 | 0.138 | н/д | 0.0 | н/д | 0.073 | 0.0 | н/д | 0.337 | 2.696 |
Glutamic acid (g) | 0.317 | 1.088 | н/д | 0.0 | н/д | 0.092 | 0.0 | н/д | 1.497 | 11.976 |
Glycine (g) | 0.024 | 0.116 | н/д | 0.0 | н/д | 0.024 | 0.0 | н/д | 0.164 | 1.312 |
Proline (g) | 0.146 | 0.375 | н/д | 0.0 | н/д | 0.028 | 0.0 | н/д | 0.549 | 4.392 |
Serine (g) | 0.085 | 0.163 | н/д | 0.0 | н/д | 0.053 | 0.0 | н/д | 0.301 | 2.408 |
Cholesterol (mg) | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 25.298 | 202.384 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.535 | н/д | 0.535 | 4.28 |
Saturated Fat (g) | 0.256 | 0.05 | 0.0 | 0.0 | 0.0 | 0.171 | 0.372 | 0.005 | 0.854 | 6.832 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.114 | 0.028 | 0.0 | 0.0 | 0.0 | 0.21 | 1.032 | 0.009 | 1.392 | 11.136 |
Polyunsaturated (g) | 0.016 | 0.128 | 0.0 | 0.0 | 0.0 | 0.075 | 0.112 | 0.032 | 0.363 | 2.904 |