Рецепт Grape Nuts Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
buttermilk
40.83g |
eggs
8.21g |
sugar
33.33g |
flour
41.67g |
baking powder
0.77g |
baking soda
0.38g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 1.03 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 6.69 | 80.28 |
Total Fat (g) | 0.36 | 0.82 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 1.58 | 18.96 |
Carbohydrates (g) | 1.96 | 0.06 | 33.33 | 31.8 | 0.0 | 0.0 | 0.0 | 67.14 | 805.68 |
Ash (g) | 0.36 | 0.07 | 0.0 | 0.2 | 0.28 | 0.14 | 0.5 | 1.55 | 18.6 |
Calories (kcal) | 16.333 | 11.745 | 129.0 | 151.667 | 0.0 | 0.0 | 0.0 | 308.745 | 3704.94 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.8 | 6.23 | 0.01 | 4.97 | 0.0 | 0.0 | 0.0 | 48.01 | 576.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.96 | 0.06 | 33.3 | 0.11 | 0.0 | 0.0 | 0.0 | 35.43 | 425.16 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 47.367 | 4.353 | 0.333 | 6.25 | 0.0 | 0.0 | 0.12 | 58.423 | 701.076 |
Iron (mg) | 0.02 | 0.15 | 0.0 | 1.93 | 0.0 | 0.0 | 0.0 | 2.11 | 25.32 |
Magnesium (mg) | 4.492 | 0.986 | 0.0 | 9.167 | 0.0 | 0.0 | 0.005 | 14.649 | 175.788 |
Phosphorus (mg) | 36.342 | 15.687 | 0.0 | 45.0 | 0.0 | 0.0 | 0.0 | 97.029 | 1164.348 |
Potassium (mg) | 61.658 | 11.006 | 0.667 | 44.583 | 0.0 | 0.0 | 0.04 | 117.954 | 1415.448 |
Sodium (mg) | 42.875 | 11.499 | 0.0 | 0.833 | 209.76 | 104.88 | 193.79 | 563.637 | 6763.644 |
Zinc (mg) | 0.17 | 0.09 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.55 | 6.6 |
Copper (mg) | 0.004 | 0.008 | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 0.071 | 0.852 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.283 | 0.0 | 0.0 | 0.001 | 0.287 | 3.444 |
Selenium (mcg) | 0.8 | 2.6 | 0.2 | 14.1 | 0.0 | 0.0 | 0.0 | 17.7 | 212.4 |
Vitamin A, IU (IU) | 10.617 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.616 | 607.392 |
Retinol (mcg) | 2.858 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.275 | 171.3 |
Vitamin A, RAE (mcg_RAE) | 2.858 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.357 | 172.284 |
Beta Carotene (mcg) | 0.408 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 14.76 |
Vitamin E (mg) | 0.02 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Vitamin D (IU) | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 34.686 | 416.232 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.01 | 0.04 | н/д | 0.16 | н/д | н/д | н/д | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.012 | 0.006 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.347 | 4.164 |
Riboflavin (mg) | 0.061 | 0.039 | 0.007 | 0.204 | 0.0 | 0.0 | 0.0 | 0.312 | 3.744 |
Niacin (mg) | 0.025 | 0.006 | 0.0 | 2.458 | 0.0 | 0.0 | 0.0 | 2.489 | 29.868 |
Pantothenic acid (mg) | 0.114 | 0.118 | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 0.416 | 4.992 |
Vitamin B-6 (mg) | 0.012 | 0.011 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 2.042 | 3.86 | 0.0 | 76.25 | 0.0 | 0.0 | 0.0 | 82.152 | 985.824 |
Vitamin B-12 (mcg) | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 6.5 | 20.6 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 31.5 | 378.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.016 | 0.014 | н/д | 0.054 | н/д | н/д | 0.0 | 0.084 | 1.008 |
Threonine (g) | 0.065 | 0.046 | н/д | 0.117 | н/д | н/д | 0.0 | 0.228 | 2.736 |
Isoleucine (g) | 0.082 | 0.055 | н/д | 0.15 | н/д | н/д | 0.0 | 0.287 | 3.444 |
Leucine (g) | 0.135 | 0.09 | н/д | 0.296 | н/д | н/д | 0.0 | 0.52 | 6.24 |
Lysine (g) | 0.114 | 0.075 | н/д | 0.096 | н/д | н/д | 0.0 | 0.285 | 3.42 |
Methionine (g) | 0.033 | 0.031 | н/д | 0.075 | н/д | н/д | 0.0 | 0.139 | 1.668 |
Cystine (g) | 0.012 | 0.022 | н/д | 0.092 | н/д | н/д | 0.0 | 0.126 | 1.512 |
Phenylalanine (g) | 0.069 | 0.056 | н/д | 0.217 | н/д | н/д | 0.0 | 0.342 | 4.104 |
Tyrosine (g) | 0.057 | 0.041 | н/д | 0.129 | н/д | н/д | 0.0 | 0.227 | 2.724 |
Valine (g) | 0.098 | 0.071 | н/д | 0.175 | н/д | н/д | 0.0 | 0.344 | 4.128 |
Arginine (g) | 0.053 | 0.067 | н/д | 0.175 | н/д | н/д | 0.0 | 0.295 | 3.54 |
Histidine (g) | 0.041 | 0.025 | н/д | 0.096 | н/д | н/д | 0.0 | 0.162 | 1.944 |
Alanine (g) | 0.049 | 0.061 | н/д | 0.138 | н/д | н/д | 0.0 | 0.247 | 2.964 |
Aspartic acid (g) | 0.106 | 0.109 | н/д | 0.183 | н/д | н/д | 0.0 | 0.399 | 4.788 |
Glutamic acid (g) | 0.261 | 0.138 | н/д | 1.45 | н/д | н/д | 0.0 | 1.849 | 22.188 |
Glycine (g) | 0.029 | 0.035 | н/д | 0.154 | н/д | н/д | 0.0 | 0.218 | 2.616 |
Proline (g) | 0.135 | 0.042 | н/д | 0.5 | н/д | н/д | 0.0 | 0.677 | 8.124 |
Serine (g) | 0.069 | 0.08 | н/д | 0.217 | н/д | н/д | 0.0 | 0.366 | 4.392 |
Cholesterol (mg) | 1.633 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.376 | 436.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.225 | 0.255 | 0.0 | 0.067 | 0.0 | 0.0 | 0.0 | 0.546 | 6.552 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.102 | 0.313 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.453 | 5.436 |
Polyunsaturated (g) | 0.012 | 0.112 | 0.0 | 0.171 | 0.0 | 0.0 | 0.0 | 0.295 | 3.54 |