Рецепт Grape Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
beef
90.72g |
pork sausage
22.68g |
bread crumbs
5.4g |
worcestershire sauce
3.4g |
garlic
0.28g |
half
60.5g |
parmesan cheese
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 3.42 | 0.72 | 0.0 | 0.05 | 1.79 | 3.85 | 25.58 | 127.9 |
Total Fat (g) | 15.49 | 6.02 | 0.29 | 0.0 | 0.0 | 6.96 | 2.86 | 31.61 | 158.05 |
Carbohydrates (g) | 0.0 | 0.0 | 3.89 | 0.66 | 0.2 | 2.6 | 0.41 | 7.76 | 38.8 |
Ash (g) | 0.78 | 0.51 | 0.15 | 0.07 | 0.01 | 0.41 | 0.8 | 2.73 | 13.65 |
Calories (kcal) | 206.837 | 68.947 | 21.33 | 2.652 | 0.93 | 78.65 | 43.1 | 422.446 | 2112.23 |
Starch (g) | н/д | н/д | 3.22 | н/д | н/д | н/д | н/д | 3.22 | 16.1 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.02 | 0.11 | 0.55 |
Fructose (g) | н/д | н/д | 0.13 | н/д | н/д | н/д | 0.02 | 0.15 | 0.75 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.1 |
Maltose (g) | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.02 | 0.12 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.7 | 12.75 | 0.35 | 2.67 | 0.02 | 48.74 | 2.08 | 126.32 | 631.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.33 | 0.34 | 0.07 | 0.1 | 0.09 | 0.93 | 4.65 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 |
Calcium (mg) | 6.35 | 2.041 | 9.882 | 3.638 | 0.224 | 63.525 | 110.9 | 196.56 | 982.8 |
Iron (mg) | 1.53 | 0.25 | 0.26 | 0.18 | 0.01 | 0.04 | 0.09 | 2.37 | 11.85 |
Magnesium (mg) | 15.422 | 3.175 | 2.322 | 0.442 | 0.162 | 6.05 | 3.8 | 31.374 | 156.87 |
Phosphorus (mg) | 110.676 | 30.618 | 8.91 | 2.04 | 1.168 | 57.475 | 72.9 | 283.787 | 1418.935 |
Potassium (mg) | 223.166 | 56.246 | 10.584 | 27.2 | 3.083 | 78.65 | 12.5 | 411.429 | 2057.145 |
Sodium (mg) | 51.709 | 144.245 | 39.528 | 33.32 | 0.073 | 24.805 | 152.9 | 446.58 | 2232.9 |
Zinc (mg) | 3.26 | 0.49 | 0.08 | 0.01 | 0.01 | 0.31 | 0.39 | 4.54 | 22.7 |
Copper (mg) | 0.054 | 0.016 | 0.014 | 0.007 | 0.0 | 0.006 | 0.024 | 0.122 | 0.61 |
Manganese (mg) | 0.018 | 0.002 | 0.05 | н/д | 0.002 | 0.0 | 0.009 | 0.081 | 0.405 |
Selenium (mcg) | 11.0 | 0.0 | 1.4 | 0.0 | 0.1 | 1.1 | 1.8 | 15.3 | 76.5 |
Vitamin A, IU (IU) | 0.0 | 17.01 | 0.0 | 2.686 | 0.0 | 214.17 | 44.2 | 278.066 | 1390.33 |
Retinol (mcg) | 0.0 | 2.495 | 0.0 | 0.034 | 0.0 | 57.475 | 11.7 | 71.704 | 358.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.948 | 0.0 | 0.17 | 0.0 | 58.685 | 12.0 | 73.803 | 369.015 |
Beta Carotene (mcg) | н/д | 2.495 | 0.0 | 1.462 | 0.0 | 13.31 | 3.1 | 20.367 | 101.835 |
Vitamin E (mg) | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.2 | 0.03 | 0.28 | 1.4 |
Vitamin D (IU) | н/д | 11.794 | н/д | н/д | н/д | н/д | н/д | 11.794 | 58.97 |
Lycopene (mcg) | н/д | 2.495 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.495 | 12.475 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 1.632 | 0.0 | 0.0 | 0.0 | 1.632 | 8.16 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.04 | н/д | 0.0 | н/д | н/д | 0.05 | 0.25 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 1.2 | 6.0 |
Thiamin (mg) | 0.054 | 0.064 | 0.052 | 0.002 | 0.001 | 0.024 | 0.003 | 0.201 | 1.005 |
Riboflavin (mg) | 0.209 | 0.027 | 0.022 | 0.004 | 0.0 | 0.091 | 0.049 | 0.402 | 2.01 |
Niacin (mg) | 3.819 | 1.066 | 0.358 | 0.024 | 0.002 | 0.048 | 0.011 | 5.328 | 26.64 |
Pantothenic acid (mg) | 0.327 | 0.152 | 0.03 | н/д | н/д | 0.175 | 0.033 | 0.717 | 3.585 |
Vitamin B-6 (mg) | 0.218 | 0.07 | 0.006 | 0.0 | 0.008 | 0.024 | 0.005 | 0.332 | 1.66 |
Folate (mcg) | 6.35 | 0.227 | 5.778 | 0.272 | 0.006 | 1.815 | 1.0 | 15.448 | 77.24 |
Vitamin B-12 (mcg) | 1.73 | 0.19 | 0.02 | 0.0 | 0.0 | 0.2 | 0.23 | 2.37 | 11.85 |
Choline (mg) | н/д | 12.0 | 0.8 | 0.1 | 0.2 | 11.3 | 1.5 | 25.9 | 129.5 |
Folic acid (mcg) | 0.0 | 0.0 | 4.428 | 0.0 | 0.0 | 0.0 | 0.0 | 4.428 | 22.14 |
Tryptophan (g) | н/д | 0.025 | 0.009 | н/д | 0.001 | 0.024 | 0.052 | 0.11 | 0.55 |
Threonine (g) | н/д | 0.136 | 0.023 | н/д | 0.001 | 0.079 | 0.146 | 0.385 | 1.925 |
Isoleucine (g) | н/д | 0.143 | 0.029 | н/д | 0.002 | 0.109 | 0.197 | 0.48 | 2.4 |
Leucine (g) | н/д | 0.245 | 0.052 | н/д | 0.003 | 0.175 | 0.372 | 0.847 | 4.235 |
Lysine (g) | н/д | 0.27 | 0.023 | н/д | 0.002 | 0.145 | 0.298 | 0.738 | 3.69 |
Methionine (g) | н/д | 0.07 | 0.012 | н/д | 0.001 | 0.042 | 0.102 | 0.228 | 1.14 |
Cystine (g) | н/д | 0.036 | 0.015 | н/д | 0.0 | 0.018 | 0.012 | 0.082 | 0.41 |
Phenylalanine (g) | н/д | 0.122 | 0.036 | н/д | 0.001 | 0.085 | 0.208 | 0.452 | 2.26 |
Tyrosine (g) | н/д | 0.093 | 0.022 | н/д | 0.001 | 0.085 | 0.233 | 0.433 | 2.165 |
Valine (g) | н/д | 0.159 | 0.032 | н/д | 0.002 | 0.121 | 0.252 | 0.566 | 2.83 |
Arginine (g) | н/д | 0.202 | 0.03 | н/д | 0.005 | 0.067 | 0.157 | 0.46 | 2.3 |
Histidine (g) | н/д | 0.125 | 0.016 | н/д | 0.001 | 0.048 | 0.109 | 0.299 | 1.495 |
Alanine (g) | н/д | 0.204 | 0.026 | н/д | 0.001 | 0.061 | 0.116 | 0.408 | 2.04 |
Aspartic acid (g) | н/д | 0.297 | 0.042 | н/д | 0.004 | 0.139 | 0.267 | 0.748 | 3.74 |
Glutamic acid (g) | н/д | 0.501 | 0.222 | н/д | 0.006 | 0.375 | 0.87 | 1.975 | 9.875 |
Glycine (g) | н/д | 0.211 | 0.026 | н/д | 0.001 | 0.036 | 0.076 | 0.351 | 1.755 |
Proline (g) | н/д | 0.156 | 0.074 | н/д | 0.001 | 0.175 | 0.462 | 0.869 | 4.345 |
Serine (g) | н/д | 0.129 | 0.036 | н/д | 0.001 | 0.097 | 0.229 | 0.492 | 2.46 |
Cholesterol (mg) | 62.595 | 16.33 | 0.0 | 0.0 | 0.0 | 22.385 | 8.8 | 110.11 | 550.55 |
Trans Fat (g) | н/д | 0.048 | н/д | н/д | н/д | н/д | н/д | 0.048 | 0.24 |
Saturated Fat (g) | 6.178 | 1.996 | 0.065 | 0.0 | 0.0 | 4.332 | 1.73 | 14.301 | 71.505 |
Phytosterols (mg) | н/д | н/д | 0.432 | н/д | 0.022 | н/д | н/д | 0.454 | 2.27 |
Monounsaturated Fat (g) | 6.722 | 2.679 | 0.055 | 0.0 | 0.0 | 2.009 | 0.838 | 12.302 | 61.51 |
Polyunsaturated (g) | 0.644 | 0.807 | 0.111 | 0.0 | 0.001 | 0.26 | 0.117 | 1.941 | 9.705 |