Рецепт Grape Lime Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

one lime juice only

1/4 cup Almond Silk Milk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	grapes 72.48g	honey 21.0g	yogurt 61.25g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.06	2.13	2.71	2.71
Total Fat (g)	0.12	0.0	1.99	2.11	2.11
Carbohydrates (g)	13.12	17.3	2.85	33.28	33.28
Ash (g)	0.35	0.04	0.44	0.83	0.83
Calories (kcal)	50.011	63.84	37.363	151.214	151.214
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.11	0.19	н/д	0.3	0.3
Glucose (dextrose) (g)	5.22	7.51	н/д	12.73	12.73
Fructose (g)	5.89	8.6	н/д	14.49	14.49
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.3	н/д	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	58.38	3.59	53.84	115.81	115.81
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.22	17.25	2.85	31.32	31.32
Galactose (g)	0.0	0.65	н/д	0.65	0.65
Dietary Fiber (g)	0.7	0.0	0.0	0.7	0.7
Calcium (mg)	7.248	1.26	74.113	82.621	82.621
Iron (mg)	0.26	0.09	0.03	0.38	0.38
Magnesium (mg)	5.074	0.42	7.35	12.844	12.844
Phosphorus (mg)	14.496	0.84	58.188	73.524	73.524
Potassium (mg)	138.437	10.92	94.938	244.294	244.294
Sodium (mg)	1.45	0.84	28.175	30.465	30.465
Zinc (mg)	0.05	0.05	0.36	0.46	0.46
Copper (mg)	0.094	0.008	0.006	0.109	0.109
Manganese (mg)	0.051	0.017	0.0	0.068	0.068
Selenium (mcg)	0.1	0.2	1.3	1.6	1.6
Vitamin A, IU (IU)	47.837	0.0	60.638	108.474	108.474
Retinol (mcg)	0.0	0.0	16.538	16.538	16.538
Vitamin A, RAE (mcg_RAE)	2.174	0.0	16.538	18.712	18.712
Beta Carotene (mcg)	28.267	0.0	3.063	31.33	31.33
Vitamin E (mg)	0.14	0.0	0.04	0.17	0.17
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	52.186	0.0	0.0	52.186	52.186
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.05	0.05
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.8	0.1	0.3	8.2	8.2
Thiamin (mg)	0.051	0.0	0.018	0.069	0.069
Riboflavin (mg)	0.051	0.008	0.086	0.145	0.145
Niacin (mg)	0.138	0.025	0.049	0.212	0.212
Pantothenic acid (mg)	0.036	0.015	0.239	0.29	0.29
Vitamin B-6 (mg)	0.065	0.004	0.018	0.088	0.088
Folate (mcg)	1.45	0.42	4.288	6.157	6.157
Vitamin B-12 (mcg)	0.0	0.0	0.23	0.23	0.23
Choline (mg)	4.1	0.5	9.3	13.8	13.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.0	0.012	0.019	0.019
Threonine (g)	0.014	0.0	0.086	0.1	0.1
Isoleucine (g)	0.007	0.002	0.116	0.126	0.126
Leucine (g)	0.014	0.002	0.214	0.231	0.231
Lysine (g)	0.022	0.002	0.19	0.214	0.214
Methionine (g)	0.007	0.0	0.061	0.068	0.068
Cystine (g)	0.007	0.0	0.018	0.026	0.026
Phenylalanine (g)	0.014	0.002	0.116	0.133	0.133
Tyrosine (g)	0.007	0.002	0.11	0.12	0.12
Valine (g)	0.014	0.002	0.178	0.194	0.194
Arginine (g)	0.094	0.002	0.061	0.158	0.158
Histidine (g)	0.014	0.0	0.055	0.07	0.07
Alanine (g)	0.014	0.002	0.092	0.108	0.108
Aspartic acid (g)	0.029	0.006	0.172	0.207	0.207
Glutamic acid (g)	0.058	0.004	0.417	0.479	0.479
Glycine (g)	0.014	0.002	0.049	0.066	0.066
Proline (g)	0.058	0.019	0.251	0.328	0.328
Serine (g)	0.014	0.002	0.135	0.151	0.151
Cholesterol (mg)	0.0	0.0	7.963	7.963	7.963
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.036	0.0	1.286	1.322	1.322
Phytosterols (mg)	2.899	н/д	н/д	2.899	2.899
Monounsaturated Fat (g)	0.007	0.0	0.545	0.552	0.552
Polyunsaturated (g)	0.036	0.0	0.055	0.091	0.091