Рецепт Grape Leaves Stuffed With Rice And Raisins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	oil 2.27g	onions 18.0g	raisins 4.58g	oregano 0.17g	cumin 0.26g	rice 15.42g	water salt 40.0g	grape 7.06g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.2	0.14	0.02	0.05	1.1	0.97	0.05	2.53	30.36
Total Fat (g)	2.27	0.02	0.02	0.02	0.06	0.1	0.39	0.01	2.88	34.56
Carbohydrates (g)	0.0	1.68	3.63	0.11	0.12	12.33	5.29	1.28	24.43	293.16
Ash (g)	0.0	0.06	0.08	0.01	0.02	0.1	0.27	0.03	0.58	6.96
Calories (kcal)	20.037	7.2	13.704	0.51	0.984	56.271	28.4	4.869	131.975	1583.7
Starch (g)	н/д	0.0	0.12	н/д	н/д	н/д	н/д	0.0	0.12	1.44
Sucrose (g)	н/д	0.18	0.02	0.0	н/д	0.01	н/д	0.01	0.22	2.64
Glucose (dextrose) (g)	н/д	0.35	1.27	0.0	н/д	0.0	н/д	0.51	2.14	25.68
Fructose (g)	н/д	0.23	1.36	0.0	н/д	0.0	н/д	0.57	2.17	26.04
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	16.04	0.71	0.01	0.02	1.79	33.08	5.68	57.33	687.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.76	2.71	0.01	0.01	0.02	2.5	1.09	7.1	85.2
Galactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	0.1	0.0	0.2	0.8	0.1	1.6	19.2
Calcium (mg)	0.0	4.14	2.292	2.627	2.444	4.317	21.6	0.706	38.124	457.488
Iron (mg)	0.0	0.04	0.09	0.07	0.17	0.66	1.4	0.03	2.46	29.52
Magnesium (mg)	0.0	1.8	1.467	0.45	0.961	3.854	8.8	0.494	17.826	213.912
Phosphorus (mg)	0.0	5.22	4.629	0.333	1.31	17.729	41.2	1.411	71.833	861.996
Potassium (mg)	0.0	26.28	34.329	2.782	4.694	17.729	35.2	13.477	134.49	1613.88
Sodium (mg)	0.0	0.72	0.504	0.025	0.441	0.771	43.2	0.141	45.802	549.624
Zinc (mg)	0.0	0.03	0.01	0.01	0.01	0.17	0.25	0.0	0.48	5.76
Copper (mg)	0.0	0.007	0.015	0.002	0.002	0.034	0.028	0.009	0.097	1.164
Manganese (mg)	н/д	0.023	0.014	0.008	0.009	0.168	0.0	0.005	0.227	2.724
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	2.3	3.1	0.0	5.6	67.2
Vitamin A, IU (IU)	0.0	0.36	0.0	11.505	3.334	0.0	389.2	4.657	409.056	4908.672
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	116.8	0.0	116.8	1401.6
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.575	0.168	0.0	116.8	0.212	117.755	1413.06
Beta Carotene (mcg)	0.0	0.18	0.0	6.853	2.0	0.0	0.0	2.752	11.785	141.42
Vitamin E (mg)	0.21	0.0	0.01	0.03	0.01	0.02	0.03	0.01	0.32	3.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.72	0.0	1.437	1.176	0.0	9.2	5.08	17.613	211.356
Tocopherol, beta (mg)	н/д	0.0	0.0	0.02	н/д	н/д	н/д	0.0	0.02	0.24
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.03	н/д	н/д	н/д	0.0	0.04	0.48
Tocopherol, delta (mg)	н/д	0.0	0.0	0.01	н/д	н/д	н/д	0.0	0.01	0.12
Vitamin C (mg)	0.0	1.3	0.1	0.1	0.0	0.0	4.7	0.8	7.0	84.0
Thiamin (mg)	0.0	0.009	0.005	0.001	0.002	0.089	0.116	0.005	0.227	2.724
Riboflavin (mg)	0.0	0.005	0.006	0.001	0.001	0.008	0.132	0.005	0.157	1.884
Niacin (mg)	0.0	0.022	0.035	0.01	0.012	0.646	1.56	0.013	2.299	27.588
Pantothenic acid (mg)	0.0	0.022	0.005	н/д	н/д	0.156	0.056	0.004	0.241	2.892
Vitamin B-6 (mg)	0.0	0.022	0.008	0.002	0.001	0.025	0.156	0.006	0.22	2.64
Folate (mcg)	0.0	3.42	0.229	0.457	0.026	35.613	2.0	0.141	41.886	502.632
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.46	0.0	0.46	5.52
Choline (mg)	н/д	1.1	0.5	0.1	0.1	0.9	н/д	0.4	3.0	36.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	34.379	0.0	0.0	34.379	412.548
Tryptophan (g)	0.0	0.002	0.002	н/д	н/д	0.012	н/д	0.001	0.017	0.204
Threonine (g)	0.0	0.004	0.004	н/д	н/д	0.04	н/д	0.001	0.049	0.588
Isoleucine (g)	0.0	0.002	0.003	н/д	н/д	0.048	н/д	0.001	0.053	0.636
Leucine (g)	0.0	0.005	0.005	н/д	н/д	0.091	н/д	0.001	0.102	1.224
Lysine (g)	0.0	0.007	0.004	н/д	н/д	0.04	н/д	0.002	0.053	0.636
Methionine (g)	0.0	0.0	0.001	н/д	н/д	0.026	н/д	0.001	0.028	0.336
Cystine (g)	0.0	0.0	0.001	н/д	н/д	0.023	н/д	0.001	0.025	0.3
Phenylalanine (g)	0.0	0.005	0.006	н/д	н/д	0.059	н/д	0.001	0.072	0.864
Tyrosine (g)	0.0	0.002	0.0	н/д	н/д	0.037	н/д	0.001	0.04	0.48
Valine (g)	0.0	0.004	0.004	н/д	н/д	0.068	н/д	0.001	0.077	0.924
Arginine (g)	0.0	0.018	0.019	н/д	н/д	0.091	н/д	0.009	0.137	1.644
Histidine (g)	0.0	0.002	0.003	н/д	н/д	0.026	н/д	0.001	0.033	0.396
Alanine (g)	0.0	0.004	0.005	н/д	н/д	0.063	н/д	0.001	0.073	0.876
Aspartic acid (g)	0.0	0.016	0.005	н/д	н/д	0.103	н/д	0.003	0.127	1.524
Glutamic acid (g)	0.0	0.047	0.007	н/д	н/д	0.214	н/д	0.006	0.274	3.288
Glycine (g)	0.0	0.005	0.004	н/д	н/д	0.051	н/д	0.001	0.061	0.732
Proline (g)	0.0	0.002	0.011	н/д	н/д	0.052	н/д	0.006	0.071	0.852
Serine (g)	0.0	0.004	0.003	н/д	н/д	0.059	н/д	0.001	0.067	0.804
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.058	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.058	0.696
Saturated Fat (g)	0.168	0.007	0.003	0.004	0.004	0.028	0.076	0.004	0.294	3.528
Phytosterols (mg)	5.667	2.7	н/д	0.338	0.179	н/д	н/д	0.282	9.166	109.992
Monounsaturated Fat (g)	0.515	0.002	0.002	0.001	0.037	0.032	0.104	0.001	0.694	8.328
Polyunsaturated (g)	1.477	0.004	0.002	0.009	0.009	0.028	0.084	0.004	1.615	19.38