Рецепт Grape, Banana And Yogurt Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Coconut biscuits, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
40.0g 		cinnamon
0.65g 		grapes
48.0g 		banana
75.52g 		cream
45.0g 		yogurt
45.94g 		sugar
13.75g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.03 0.35 0.82 1.22 1.59 0.02 4.36 4.36
Total Fat (g) 32.44 0.01 0.08 0.25 8.69 1.49 0.0 42.96 42.96
Carbohydrates (g) 0.02 0.52 8.69 17.25 1.65 2.14 13.49 43.76 43.76
Ash (g) 0.84 0.02 0.23 0.62 0.26 0.33 0.06 2.37 2.37
Calories (kcal) 286.8 1.606 33.12 67.213 87.75 28.023 52.25 556.762 556.762
Starch (g) н/д н/д 0.0 4.06 н/д н/д н/д 4.06 4.06
Sucrose (g) н/д 0.0 0.07 1.8 н/д н/д 13.0 14.88 14.88
Glucose (dextrose) (g) н/д 0.01 3.46 3.76 н/д н/д 0.19 7.41 7.41
Fructose (g) н/д 0.01 3.9 3.66 н/д н/д 0.15 7.72 7.72
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.35 0.07 38.66 56.57 33.19 40.38 0.18 175.4 175.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.01 7.43 9.24 0.06 2.14 13.34 32.25 32.25
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 2.0 0.0 0.0 0.0 2.7 2.7
Calcium (mg) 9.6 6.513 4.8 3.776 43.2 55.587 11.413 134.889 134.889
Iron (mg) 0.01 0.05 0.17 0.2 0.02 0.02 0.1 0.57 0.57
Magnesium (mg) 0.8 0.39 3.36 20.39 4.05 5.513 1.238 35.741 35.741
Phosphorus (mg) 9.6 0.416 9.6 16.614 36.0 43.643 0.55 116.423 116.423
Potassium (mg) 9.6 2.802 91.68 270.362 54.9 71.207 18.288 518.838 518.838
Sodium (mg) 230.4 0.065 0.96 0.755 18.0 21.132 3.85 275.163 275.163
Zinc (mg) 0.04 0.01 0.03 0.11 0.12 0.27 0.0 0.59 0.59
Copper (mg) 0.0 0.002 0.062 0.06 0.005 0.005 0.007 0.141 0.141
Manganese (mg) 0.0 0.114 0.034 0.204 0.0 0.0 0.008 0.359 0.359
Selenium (mcg) 0.4 0.0 0.0 0.8 0.3 1.0 0.2 2.7 2.7
Vitamin A, IU (IU) 999.6 1.918 31.68 48.333 295.2 45.481 0.0 1422.211 1422.211
Retinol (mcg) 268.4 0.0 0.0 0.0 80.1 12.404 0.0 360.904 360.904
Vitamin A, RAE (mcg_RAE) 273.6 0.098 1.44 2.266 81.45 12.404 0.0 371.257 371.257
Beta Carotene (mcg) 63.2 0.728 18.72 19.635 16.65 2.297 0.0 121.23 121.23
Vitamin E (mg) 0.93 0.02 0.09 0.08 0.25 0.03 0.0 1.38 1.38
Vitamin D (IU) 22.4 н/д н/д н/д н/д н/д н/д 22.4 22.4
Lycopene (mcg) 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 1.443 34.56 16.614 0.0 0.0 0.0 52.617 52.617
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 0.03 0.02 н/д н/д н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 5.2 6.6 0.4 0.2 0.0 12.4 12.4
Thiamin (mg) 0.004 0.0 0.034 0.023 0.014 0.014 0.0 0.088 0.088
Riboflavin (mg) 0.012 0.0 0.034 0.053 0.068 0.064 0.0 0.231 0.231
Niacin (mg) 0.016 0.009 0.091 0.506 0.027 0.037 0.015 0.701 0.701
Pantothenic acid (mg) 0.044 0.002 0.024 0.249 0.126 0.179 0.018 0.643 0.643
Vitamin B-6 (mg) 0.0 0.001 0.043 0.279 0.014 0.014 0.006 0.356 0.356
Folate (mcg) 1.2 0.039 0.96 15.104 0.9 3.216 0.138 21.556 21.556
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.1 0.17 0.0 0.34 0.34
Choline (mg) 7.5 0.1 2.7 7.4 7.6 7.0 0.3 32.5 32.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.005 0.008 0.018 0.009 н/д 0.044 0.044
Threonine (g) 0.016 0.001 0.01 0.023 0.054 0.064 н/д 0.167 0.167
Isoleucine (g) 0.02 0.001 0.005 0.023 0.072 0.087 н/д 0.208 0.208
Leucine (g) 0.032 0.002 0.01 0.053 0.117 0.161 н/д 0.374 0.374
Lysine (g) 0.028 0.002 0.014 0.038 0.095 0.142 н/д 0.319 0.319
Methionine (g) 0.008 0.001 0.005 0.008 0.032 0.046 н/д 0.098 0.098
Cystine (g) 0.004 0.0 0.005 0.008 0.014 0.014 н/д 0.044 0.044
Phenylalanine (g) 0.016 0.001 0.01 0.038 0.059 0.087 н/д 0.21 0.21
Tyrosine (g) 0.016 0.001 0.005 0.008 0.059 0.083 н/д 0.17 0.17
Valine (g) 0.024 0.001 0.01 0.038 0.081 0.133 н/д 0.287 0.287
Arginine (g) 0.012 0.001 0.062 0.038 0.045 0.046 н/д 0.204 0.204
Histidine (g) 0.008 0.001 0.01 0.06 0.032 0.041 н/д 0.152 0.152
Alanine (g) 0.012 0.001 0.01 0.03 0.041 0.069 н/д 0.162 0.162
Aspartic acid (g) 0.024 0.003 0.019 0.091 0.095 0.129 н/д 0.36 0.36
Glutamic acid (g) 0.072 0.002 0.038 0.113 0.257 0.312 н/д 0.795 0.795
Glycine (g) 0.008 0.001 0.01 0.03 0.027 0.037 н/д 0.113 0.113
Proline (g) 0.032 0.003 0.038 0.023 0.117 0.188 н/д 0.401 0.401
Serine (g) 0.02 0.001 0.01 0.03 0.068 0.101 н/д 0.23 0.23
Cholesterol (mg) 86.0 0.0 0.0 0.0 29.7 5.972 0.0 121.672 121.672
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 20.548 0.002 0.024 0.083 5.409 0.965 0.0 27.031 27.031
Phytosterols (mg) н/д 0.169 1.92 12.083 н/д н/д н/д 14.172 14.172
Monounsaturated Fat (g) 8.408 0.002 0.005 0.023 2.511 0.409 0.0 11.357 11.357
Polyunsaturated (g) 1.216 0.0 0.024 0.053 0.324 0.041 0.0 1.659 1.659