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Рецепт Grape Apple Berry Pie ** - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Quick cook tapioca
1 x d Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pastry
6.25g 		apples
56.25g 		grapes
36.24g 		sugar
13.75g 		raspberry preserves
20.0g 		orange peel
0.75g 		nutmeg
0.28g 		cinnamon
0.08g 		margarine
3.5g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.15 0.26 0.02 0.07 0.01 0.0 0.0 0.01 1.34 10.72
Total Fat (g) 1.33 0.1 0.06 0.0 0.01 0.0 0.28 0.0 2.82 4.61 36.88
Carbohydrates (g) 1.6 7.77 6.56 13.49 13.77 0.12 0.0 0.07 0.02 43.4 347.2
Ash (g) н/д 0.11 0.17 0.06 0.05 н/д 0.0 0.0 0.07 0.46 3.68
Calories (kcal) 21.813 29.25 25.006 52.25 55.6 0.353 2.486 0.201 25.095 212.053 1696.424
Starch (g) н/д 0.03 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.24
Sucrose (g) н/д 1.16 0.05 13.0 н/д н/д н/д 0.0 н/д 14.22 113.76
Glucose (dextrose) (g) н/д 1.37 2.61 0.19 н/д н/д н/д 0.0 н/д 4.16 33.28
Fructose (g) н/д 3.32 2.95 0.15 н/д н/д н/д 0.0 н/д 6.42 51.36
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.41 48.13 29.19 0.18 6.09 0.61 0.0 0.01 0.58 87.2 697.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 5.84 5.61 13.34 9.7 0.03 0.0 0.0 0.0 34.58 276.64
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.4 0.3 0.0 0.2 0.1 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 1.563 3.375 3.624 11.413 4.0 1.005 0.0 0.814 0.105 25.898 207.184
Iron (mg) 0.16 0.07 0.13 0.1 0.1 0.01 0.0 0.01 0.0 0.57 4.56
Magnesium (mg) 1.063 2.813 2.537 1.238 0.8 0.113 0.0 0.049 0.105 8.716 69.728
Phosphorus (mg) 8.125 6.188 7.248 0.55 3.8 0.09 0.0 0.052 0.175 26.228 209.824
Potassium (mg) 10.625 60.188 69.218 18.288 15.4 1.2 0.0 0.35 0.63 175.899 1407.192
Sodium (mg) 28.5 0.563 0.725 3.85 6.4 0.045 0.0 0.008 33.005 73.095 584.76
Zinc (mg) 0.14 0.02 0.03 0.0 0.01 0.0 0.0 0.0 0.0 0.21 1.68
Copper (mg) 0.006 0.017 0.047 0.007 0.02 0.001 н/д 0.0 0.0 0.097 0.776
Manganese (mg) н/д 0.023 0.025 0.008 0.008 н/д н/д 0.014 н/д 0.078 0.624
Selenium (mcg) 1.4 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 2.0 16.0
Vitamin A, IU (IU) н/д 30.375 23.918 0.0 0.0 н/д 0.0 0.24 124.985 179.518 1436.144
Retinol (mcg) 10.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.88 37.068 296.544
Vitamin A, RAE (mcg_RAE) 10.75 1.688 1.087 0.0 0.0 0.023 0.0 0.012 28.665 42.224 337.792
Beta Carotene (mcg) 6.938 15.188 14.134 0.0 0.0 0.053 0.0 0.091 21.35 57.752 462.016
Vitamin E (mg) 0.12 0.1 0.07 0.0 0.02 0.0 0.0 0.0 0.32 0.63 5.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 4.25 16.313 26.093 0.0 0.0 0.135 0.0 0.18 0.0 46.971 375.768
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 н/д н/д н/д н/д 0.01 н/д 0.03 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 2.6 3.9 0.0 1.8 1.0 0.0 0.0 0.0 9.3 74.4
Thiamin (mg) 0.014 0.011 0.025 0.0 0.004 0.0 0.0 0.0 0.0 0.056 0.448
Riboflavin (mg) 0.018 0.017 0.025 0.0 0.016 0.001 0.0 0.0 0.001 0.078 0.624
Niacin (mg) 0.198 0.051 0.069 0.015 0.008 0.003 0.0 0.001 0.001 0.346 2.768
Pantothenic acid (mg) н/д 0.034 0.018 0.018 0.004 н/д 0.0 0.0 0.0 0.074 0.592
Vitamin B-6 (mg) 0.01 0.023 0.033 0.006 0.004 0.001 0.0 0.0 0.0 0.076 0.608
Folate (mcg) 3.25 1.688 0.725 0.138 2.2 0.098 0.0 0.005 0.035 8.137 65.096
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.48
Choline (mg) 4.2 1.9 2.0 0.3 2.0 0.1 н/д 0.0 0.4 11.0 88.0
Folic acid (mcg) 2.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.125 17.0
Tryptophan (g) н/д 0.0 0.004 н/д 0.002 н/д 0.0 0.0 н/д 0.006 0.048
Threonine (g) н/д 0.006 0.007 н/д 0.004 н/д 0.0 0.0 н/д 0.017 0.136
Isoleucine (g) н/д 0.006 0.004 н/д 0.004 н/д 0.0 0.0 н/д 0.013 0.104
Leucine (g) н/д 0.006 0.007 н/д 0.008 н/д 0.0 0.0 н/д 0.021 0.168
Lysine (g) н/д 0.006 0.011 н/д 0.006 н/д 0.0 0.0 н/д 0.023 0.184
Methionine (g) н/д 0.0 0.004 н/д 0.0 н/д 0.0 0.0 н/д 0.004 0.032
Cystine (g) н/д 0.0 0.004 н/д 0.002 н/д 0.0 0.0 н/д 0.006 0.048
Phenylalanine (g) н/д 0.006 0.007 н/д 0.004 н/д 0.0 0.0 н/д 0.017 0.136
Tyrosine (g) н/д 0.0 0.004 н/д 0.006 н/д 0.0 0.0 н/д 0.01 0.08
Valine (g) н/д 0.006 0.007 н/д 0.004 н/д 0.0 0.0 н/д 0.017 0.136
Arginine (g) н/д 0.006 0.047 н/д 0.006 н/д 0.0 0.0 н/д 0.059 0.472
Histidine (g) н/д 0.006 0.007 н/д 0.002 н/д 0.0 0.0 н/д 0.015 0.12
Alanine (g) н/д 0.006 0.007 н/д 0.008 н/д 0.0 0.0 н/д 0.021 0.168
Aspartic acid (g) н/д 0.039 0.014 н/д 0.034 н/д 0.0 0.0 н/д 0.088 0.704
Glutamic acid (g) н/д 0.017 0.029 н/д 0.022 н/д 0.0 0.0 н/д 0.068 0.544
Glycine (g) н/д 0.006 0.007 н/д 0.006 н/д 0.0 0.0 н/д 0.019 0.152
Proline (g) н/д 0.006 0.029 н/д 0.004 н/д 0.0 0.0 н/д 0.039 0.312
Serine (g) н/д 0.006 0.007 н/д 0.006 н/д 0.0 0.0 н/д 0.019 0.152
Cholesterol (mg) 6.563 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.563 52.504
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.521 0.521 4.168
Saturated Fat (g) 0.322 0.017 0.018 0.0 0.002 0.0 0.253 0.0 0.532 1.144 9.152
Phytosterols (mg) н/д 6.75 1.45 н/д 2.4 н/д 0.0 0.021 н/д 10.621 84.968
Monounsaturated Fat (g) 0.609 0.006 0.004 0.0 0.008 0.0 0.014 0.0 1.361 2.001 16.008
Polyunsaturated (g) 0.303 0.028 0.018 0.0 0.0 0.001 0.0 0.0 0.851 1.201 9.608