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Рецепт Grape And Cabbage Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		grapes
24.16g 		grapes
24.16g 		cabbage
28.0g 		salt
1.5g 		pepper
0.04g 		lemon juice
2.54g 		mayonnaise
9.96g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.17 0.36 0.0 0.0 0.01 0.0 0.72 4.32
Total Fat (g) 0.04 0.04 0.03 0.0 0.0 0.0 7.75 7.85 47.1
Carbohydrates (g) 4.37 4.37 1.62 0.0 0.03 0.22 0.03 10.65 63.9
Ash (g) 0.12 0.12 0.18 1.5 0.0 0.01 0.04 1.96 11.76
Calories (kcal) 16.67 16.67 7.0 0.0 0.111 0.635 68.513 109.6 657.6
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.04 0.02 н/д н/д н/д н/д 0.09 0.54
Glucose (dextrose) (g) 1.74 1.74 0.47 н/д н/д н/д н/д 3.95 23.7
Fructose (g) 1.96 1.96 0.41 н/д н/д н/д н/д 4.33 25.98
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.46 19.46 25.81 0.0 0.0 2.31 2.16 69.2 415.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.74 3.74 0.9 0.0 0.0 0.06 0.03 8.47 50.82
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.7 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 2.416 2.416 11.2 0.36 0.189 0.178 0.697 17.456 104.736
Iron (mg) 0.09 0.09 0.13 0.0 0.01 0.0 0.02 0.35 2.1
Magnesium (mg) 1.691 1.691 3.36 0.015 0.084 0.153 0.1 7.094 42.564
Phosphorus (mg) 4.832 4.832 7.28 0.0 0.075 0.153 2.49 19.661 117.966
Potassium (mg) 46.146 46.146 47.6 0.12 0.546 3.152 1.394 145.103 870.618
Sodium (mg) 0.483 0.483 5.04 581.37 0.019 0.025 48.398 635.818 3814.908
Zinc (mg) 0.02 0.02 0.05 0.0 0.0 0.0 0.01 0.1 0.6
Copper (mg) 0.031 0.031 0.006 0.0 0.0 0.001 0.0 0.07 0.42
Manganese (mg) 0.017 0.017 0.045 0.002 0.002 0.0 н/д 0.083 0.498
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.3 1.8
Vitamin A, IU (IU) 15.946 15.946 27.44 0.0 0.13 0.508 0.0 59.969 359.814
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.725 0.725 1.4 0.0 0.007 0.025 0.0 2.882 17.292
Beta Carotene (mcg) 9.422 9.422 11.76 0.0 0.068 0.076 0.0 30.749 184.494
Vitamin E (mg) 0.05 0.05 0.04 0.0 0.0 0.0 1.17 1.31 7.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 17.395 17.395 8.4 0.0 0.089 0.229 0.0 43.508 261.048
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.02 0.0 н/д 0.0 н/д н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.6 2.6 10.2 0.0 0.0 1.2 0.0 16.6 99.6
Thiamin (mg) 0.017 0.017 0.017 0.0 0.0 0.001 0.001 0.052 0.312
Riboflavin (mg) 0.017 0.017 0.011 0.0 0.0 0.0 0.006 0.051 0.306
Niacin (mg) 0.046 0.046 0.064 0.0 0.0 0.003 0.001 0.16 0.96
Pantothenic acid (mg) 0.012 0.012 0.059 0.0 н/д 0.003 н/д 0.086 0.516
Vitamin B-6 (mg) 0.022 0.022 0.034 0.0 0.0 0.001 0.001 0.08 0.48
Folate (mcg) 0.483 0.483 12.04 0.0 0.004 0.33 0.0 13.341 80.046
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 1.4 3.0 0.0 0.0 0.1 0.1 5.9 35.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.003 0.0 н/д н/д н/д 0.008 0.048
Threonine (g) 0.005 0.005 0.011 0.0 н/д н/д н/д 0.021 0.126
Isoleucine (g) 0.002 0.002 0.008 0.0 н/д н/д н/д 0.013 0.078
Leucine (g) 0.005 0.005 0.011 0.0 н/д н/д н/д 0.021 0.126
Lysine (g) 0.007 0.007 0.011 0.0 н/д н/д н/д 0.026 0.156
Methionine (g) 0.002 0.002 0.003 0.0 н/д н/д н/д 0.008 0.048
Cystine (g) 0.002 0.002 0.003 0.0 н/д н/д н/д 0.008 0.048
Phenylalanine (g) 0.005 0.005 0.008 0.0 н/д н/д н/д 0.018 0.108
Tyrosine (g) 0.002 0.002 0.006 0.0 н/д н/д н/д 0.01 0.06
Valine (g) 0.005 0.005 0.011 0.0 н/д н/д н/д 0.021 0.126
Arginine (g) 0.031 0.031 0.022 0.0 н/д н/д н/д 0.085 0.51
Histidine (g) 0.005 0.005 0.006 0.0 н/д н/д н/д 0.015 0.09
Alanine (g) 0.005 0.005 0.011 0.0 н/д н/д н/д 0.021 0.126
Aspartic acid (g) 0.01 0.01 0.034 0.0 н/д н/д н/д 0.053 0.318
Glutamic acid (g) 0.019 0.019 0.081 0.0 н/д н/д н/д 0.12 0.72
Glycine (g) 0.005 0.005 0.008 0.0 н/д н/д н/д 0.018 0.108
Proline (g) 0.019 0.019 0.014 0.0 н/д н/д н/д 0.053 0.318
Serine (g) 0.005 0.005 0.014 0.0 н/д н/д н/д 0.024 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.012 0.008 0.0 0.0 0.0 1.074 1.106 6.636
Phytosterols (mg) 0.966 0.966 3.08 0.0 0.04 н/д н/д 5.053 30.318
Monounsaturated Fat (g) 0.002 0.002 0.006 0.0 0.0 0.0 1.795 1.806 10.836
Polyunsaturated (g) 0.012 0.012 0.006 0.0 0.0 0.0 4.535 4.565 27.39