Рецепт Granola Pie Crust
Порций: 1
Ингредиенты
- 2 c. Granola, (finely grnd in blender
- 1 1/2 Tbsp. Melted soy or possibly regular margarine
- 1/8 c. Barley malt or possibly rice syrup (health food store or possibly co-op)
Инструкции
- Stir together and press into fluted dish or possibly pie pan.
- These are extremely easy to make and very delicious.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 250g | |
Calories 1004 | |
Calories from Fat 208 | 21% |
Total Fat 23.1g | 29% |
Saturated Fat 7.57g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 414mg | 17% |
Potassium 975mg | 28% |
Total Carbs 185.68g | 50% |
Dietary Fiber 18.1g | 60% |
Sugars 59.74g | 40% |
Protein 25.11g | 40% |