Рецепт Granola Brownies - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	quaker 6.5g	sugar 9.17g	butter 9.46g	flour 3.47g	brownie 53.16g	Всего в порции	Всего в рецепте
Protein (g)	0.53	0.01	0.08	0.36	2.55	3.53	42.36
Total Fat (g)	0.18	0.0	7.67	0.03	8.66	16.55	198.6
Carbohydrates (g)	5.29	8.99	0.01	2.65	33.97	50.91	610.92
Ash (g)	н/д	0.04	0.2	0.02	н/д	0.26	3.12
Calories (kcal)	25.142	34.833	67.816	12.64	215.285	355.716	4268.592
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	8.67	н/д	н/д	н/д	8.67	104.04
Glucose (dextrose) (g)	н/д	0.12	н/д	н/д	н/д	0.12	1.44
Fructose (g)	н/д	0.1	н/д	н/д	н/д	0.1	1.2
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.38	0.12	1.5	0.41	7.23	9.64	115.68
Caffeine (mg)	0.0	0.0	0.0	0.0	1.063	1.063	12.756
Theobromine (mg)	0.0	0.0	0.0	0.0	41.462	41.462	497.544
Sugars (g)	0.06	8.89	0.01	0.01	19.46	28.43	341.16
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.1	1.1	1.5	18.0
Calcium (mg)	0.715	7.608	2.27	0.521	15.415	26.529	318.348
Iron (mg)	0.1	0.07	0.0	0.16	1.2	1.52	18.24
Magnesium (mg)	8.511	0.825	0.189	0.764	16.479	26.767	321.204
Phosphorus (mg)	23.388	0.367	2.27	3.75	53.688	83.463	1001.556
Potassium (mg)	18.84	12.192	2.27	3.716	79.203	116.221	1394.652
Sodium (mg)	21.179	2.567	54.48	0.069	165.849	244.144	2929.728
Zinc (mg)	0.19	0.0	0.01	0.02	0.38	0.61	7.32
Copper (mg)	0.029	0.005	0.0	0.005	0.117	0.156	1.872
Manganese (mg)	н/д	0.006	0.0	0.024	н/д	0.029	0.348
Selenium (mcg)	1.6	0.1	0.1	1.2	3.3	6.3	75.6
Vitamin A, IU (IU)	н/д	0.0	236.364	0.0	н/д	236.364	2836.368
Retinol (mcg)	0.0	0.0	63.465	0.0	10.631	74.097	889.164
Vitamin A, RAE (mcg_RAE)	0.0	0.0	64.695	0.0	10.631	75.326	903.912
Beta Carotene (mcg)	0.0	0.0	14.944	0.0	0.0	14.944	179.328
Vitamin E (mg)	0.08	0.0	0.22	0.0	0.08	0.38	4.56
Vitamin D (IU)	н/д	н/д	5.297	н/д	н/д	5.297	63.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.625	3.189	3.814	45.768
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.01	н/д	0.01	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.0	0.001	0.027	0.138	0.17	2.04
Riboflavin (mg)	0.011	0.0	0.003	0.017	0.112	0.143	1.716
Niacin (mg)	0.507	0.01	0.004	0.205	0.914	1.64	19.68
Pantothenic acid (mg)	н/д	0.012	0.01	0.015	н/д	0.038	0.456
Vitamin B-6 (mg)	0.01	0.004	0.0	0.001	0.021	0.036	0.432
Folate (mcg)	1.364	0.092	0.284	6.355	24.984	33.078	396.936
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.04	0.05	0.6
Choline (mg)	2.1	0.2	1.8	0.4	5.3	9.8	117.6
Folic acid (mcg)	0.0	0.0	0.0	5.348	18.605	23.952	287.424
Tryptophan (g)	н/д	н/д	0.001	0.005	н/д	0.005	0.06
Threonine (g)	н/д	н/д	0.004	0.01	н/д	0.014	0.168
Isoleucine (g)	н/д	н/д	0.005	0.013	н/д	0.017	0.204
Leucine (g)	н/д	н/д	0.008	0.025	н/д	0.032	0.384
Lysine (g)	н/д	н/д	0.007	0.008	н/д	0.015	0.18
Methionine (g)	н/д	н/д	0.002	0.006	н/д	0.008	0.096
Cystine (g)	н/д	н/д	0.001	0.008	н/д	0.009	0.108
Phenylalanine (g)	н/д	н/д	0.004	0.018	н/д	0.022	0.264
Tyrosine (g)	н/д	н/д	0.004	0.011	н/д	0.015	0.18
Valine (g)	н/д	н/д	0.006	0.015	н/д	0.02	0.24
Arginine (g)	н/д	н/д	0.003	0.015	н/д	0.017	0.204
Histidine (g)	н/д	н/д	0.002	0.008	н/д	0.01	0.12
Alanine (g)	н/д	н/д	0.003	0.011	н/д	0.014	0.168
Aspartic acid (g)	н/д	н/д	0.006	0.015	н/д	0.021	0.252
Glutamic acid (g)	н/д	н/д	0.017	0.121	н/д	0.138	1.656
Glycine (g)	н/д	н/д	0.002	0.013	н/д	0.015	0.18
Proline (g)	н/д	н/д	0.008	0.042	н/д	0.049	0.588
Serine (g)	н/д	н/д	0.005	0.018	н/д	0.023	0.276
Cholesterol (mg)	0.0	0.0	20.335	0.0	9.037	29.372	352.464
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.037	0.0	4.859	0.006	2.254	7.155	85.86
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.067	0.0	1.988	0.003	4.768	6.826	81.912
Polyunsaturated (g)	0.064	0.0	0.288	0.014	1.201	1.567	18.804