| 1/2 cup whole almonds |
2 teaspoons |
$4.79 per 6 ounces
|
$0.17 |
| 1/2 cup pecan halves |
2 teaspoons |
$7.39 per 8 ounces
|
$0.13 |
| 1/2 cup walnut halves |
2 teaspoons |
$9.89 per 16 ounces
|
$0.11 |
| 1/4 cup shredded sweet coconut |
1 teaspoon |
$2.79 per item
|
$0.01 |
| 1/4 cup wheat germ |
1 teaspoon |
$6.79 per 12 ounces
|
$0.05 |
| 1/4 ground flax seed |
0.02 flax |
n/a
|
|
| 1/4 cup olive oil or vegetable oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1/4 cup honey or white or dark corn syrup or maple syrup |
1 teaspoon |
$4.69 per 12 ounces
|
$0.10 |
| 1 teaspoon vanilla |
0.08 teaspoon |
$8.00 per 8 fluid ounces
|
$0.01 |
| 1 teaspoon cinnamon |
0.08 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 1/4 teaspoon fresh grated nutmeg |
0.02 teaspoon |
n/a
|
|
| 1/2 cup raisins |
2 teaspoons |
$6.29 per 24 ounces
|
$0.06 |
| 1/4 cup dried cranberries |
1 teaspoon |
n/a
|
|
| 1/4 cup dried dates |
1 teaspoon |
$2.30 per 8 ounces
|
$0.05 |
| spray oil |
0.08 spray oil |
$2.99 per 6 ounces
|
$0.00 |
| Total per Serving |
$0.76 |
| Total Recipe |
$9.14 |
Suggestions?