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Рецепт Grannys Gingerbread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 cups ap flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		sugar
12.22g 		salad oil
12.0g 		water
13.17g 		molasses
18.72g 		baking soda
0.51g 		ginger
0.2g 		salt
0.33g 		egg
5.48g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.69 0.72 6.48
Total Fat (g) 0.0 12.0 0.0 0.02 0.0 0.01 0.0 0.54 12.57 113.13
Carbohydrates (g) 11.99 0.0 0.0 13.99 0.0 0.14 0.0 0.04 26.16 235.44
Ash (g) 0.06 0.0 0.01 0.62 0.19 0.01 0.33 0.05 1.26 11.34
Calories (kcal) 46.444 106.08 0.0 54.294 0.0 0.694 0.0 7.83 215.343 1938.087
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 11.56 н/д н/д 5.5 н/д 0.0 н/д 0.01 17.07 153.63
Glucose (dextrose) (g) 0.17 н/д н/д 2.23 н/д 0.0 н/д 0.01 2.41 21.69
Fructose (g) 0.14 н/д н/д 2.39 н/д 0.0 н/д 0.01 2.54 22.86
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.09
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 0.0 13.15 4.09 0.0 0.02 0.0 4.15 21.58 194.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.86 0.0 0.0 10.39 0.0 0.01 0.0 0.04 22.3 200.7
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.09
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 10.144 0.0 0.395 38.381 0.0 0.232 0.08 2.902 52.134 469.206
Iron (mg) 0.09 0.0 0.0 0.88 0.0 0.02 0.0 0.1 1.1 9.9
Magnesium (mg) 1.1 0.0 0.132 45.308 0.0 0.368 0.003 0.657 47.568 428.112
Phosphorus (mg) 0.489 0.0 0.0 5.804 0.0 0.296 0.0 10.458 17.047 153.423
Potassium (mg) 16.256 0.0 0.0 274.093 0.0 2.686 0.027 7.337 300.399 2703.591
Sodium (mg) 3.422 0.0 0.527 6.927 139.84 0.064 129.193 7.666 287.639 2588.751
Zinc (mg) 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.06 0.13 1.17
Copper (mg) 0.006 0.0 0.001 0.092 0.0 0.001 0.0 0.005 0.106 0.954
Manganese (mg) 0.007 н/д 0.0 0.286 0.0 0.053 0.0 0.002 0.349 3.141
Selenium (mcg) 0.1 0.0 0.0 3.3 0.0 0.1 0.0 1.7 5.3 47.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.294 0.0 26.666 26.96 242.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.611 7.611 68.499
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.014 0.0 7.666 7.68 69.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.176 0.0 0.548 0.724 6.516
Vitamin E (mg) 0.0 1.88 0.0 0.0 0.0 0.04 0.0 0.05 1.97 17.73
Vitamin D (IU) н/д н/д 0.0 0.0 н/д н/д н/д 1.916 1.916 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.124 18.124 163.116
Tocopherol, beta (mg) н/д 0.06 н/д н/д н/д 0.0 н/д 0.0 0.06 0.54
Tocopherol, gamma (mg) н/д 1.91 н/д н/д н/д 0.01 н/д 0.03 1.94 17.46
Tocopherol, delta (mg) н/д 0.16 н/д н/д н/д 0.0 н/д 0.0 0.17 1.53
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.004 0.011 0.099
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.026 0.027 0.243
Niacin (mg) 0.013 0.0 0.0 0.174 0.0 0.01 0.0 0.004 0.202 1.818
Pantothenic acid (mg) 0.016 0.0 0.0 0.15 0.0 н/д 0.0 0.079 0.245 2.205
Vitamin B-6 (mg) 0.005 0.0 0.0 0.125 0.0 0.002 0.0 0.008 0.14 1.26
Folate (mcg) 0.122 0.0 0.0 0.0 0.0 0.078 0.0 2.574 2.774 24.966
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.63
Choline (mg) 0.3 0.0 0.0 2.5 0.0 0.1 0.0 13.7 16.6 149.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.009 0.009 0.081
Threonine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.031 0.031 0.279
Isoleucine (g) н/д 0.0 н/д н/д н/д 0.001 0.0 0.037 0.037 0.333
Leucine (g) н/д 0.0 н/д н/д н/д 0.001 0.0 0.06 0.06 0.54
Lysine (g) н/д 0.0 н/д н/д н/д 0.001 0.0 0.05 0.05 0.45
Methionine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.021 0.021 0.189
Cystine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.015 0.015 0.135
Phenylalanine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.037 0.038 0.342
Tyrosine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.027 0.028 0.252
Valine (g) н/д 0.0 н/д н/д н/д 0.001 0.0 0.047 0.048 0.432
Arginine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.045 0.045 0.405
Histidine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.017 0.017 0.153
Alanine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.041 0.041 0.369
Aspartic acid (g) н/д 0.0 н/д н/д н/д 0.002 0.0 0.073 0.075 0.675
Glutamic acid (g) н/д 0.0 н/д н/д н/д 0.002 0.0 0.092 0.094 0.846
Glycine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.024 0.024 0.216
Proline (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.028 0.028 0.252
Serine (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.053 0.054 0.486
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.162 23.162 208.458
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.028 0.0 0.004 0.0 0.004 0.0 0.17 2.205 19.845
Phytosterols (mg) н/д 24.84 н/д н/д н/д 0.166 0.0 н/д 25.006 225.054
Monounsaturated Fat (g) 0.0 5.544 0.0 0.006 0.0 0.002 0.0 0.209 5.76 51.84
Polyunsaturated (g) 0.0 3.84 0.0 0.009 0.0 0.003 0.0 0.074 3.926 35.334