Рецепт Granny Smith Chocolate Oatmeal Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Old-fashioned rolled oats
1 x 9" unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
24.64g 		sugar
25.0g 		flour
1.95g 		cinnamon
0.33g 		salt
0.09g 		butter
3.55g 		corn syrup
21.31g 		vanilla extract
0.53g 		apples
40.95g 		chocolate chips
10.5g 		pie
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.2 0.01 0.0 0.03 0.0 0.0 0.11 0.8 н/д 4.25 34.0
Total Fat (g) 2.45 0.0 0.02 0.0 0.0 2.88 0.04 0.0 0.07 3.11 н/д 8.58 68.64
Carbohydrates (g) 0.19 25.0 1.49 0.26 0.0 0.0 16.37 0.07 5.66 6.24 н/д 55.26 442.08
Ash (g) 0.21 0.0 0.01 0.01 0.09 0.07 0.04 0.0 0.08 0.19 н/д 0.71 5.68
Calories (kcal) 35.235 96.75 7.112 0.803 0.0 25.454 60.314 1.512 21.294 56.175 н/д 304.648 2437.184
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.16
Sucrose (g) 0.03 н/д н/д 0.0 н/д н/д 0.0 н/д 0.85 н/д н/д 0.87 6.96
Glucose (dextrose) (g) 0.05 н/д н/д 0.0 н/д н/д н/д н/д 1.0 н/д н/д 1.05 8.4
Fructose (g) 0.03 н/д н/д 0.0 н/д н/д н/д н/д 2.42 н/д н/д 2.45 19.6
Lactose (g) 0.03 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.03 0.24
Maltose (g) 0.03 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 н/д 0.2 1.6
Water (g) 18.69 0.01 0.23 0.03 0.0 0.56 4.86 0.28 35.04 0.16 н/д 59.86 478.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 н/д 2.1 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.525 н/д 21.525 172.2
Sugars (g) 0.19 24.98 0.01 0.01 0.0 0.0 5.71 0.07 4.25 5.41 н/д 40.62 324.96
Galactose (g) 0.03 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1.0 0.4 н/д 1.6 12.8
Calcium (mg) 13.059 0.25 0.293 3.257 0.023 0.852 2.771 0.058 2.457 19.845 н/д 42.864 342.912
Iron (mg) 0.45 0.0 0.09 0.03 0.0 0.0 0.0 0.0 0.05 0.25 н/д 0.87 6.96
Magnesium (mg) 2.957 0.0 0.43 0.195 0.001 0.071 0.213 0.063 2.048 6.615 н/д 12.592 100.736
Phosphorus (mg) 47.062 0.0 2.11 0.208 0.0 0.852 0.0 0.032 4.505 21.84 н/д 76.608 612.864
Potassium (mg) 33.018 0.5 2.091 1.401 0.008 0.852 0.213 0.777 43.817 39.06 н/д 121.735 973.88
Sodium (mg) 34.496 0.0 0.039 0.033 36.336 20.448 13.214 0.047 0.41 8.295 н/д 113.317 906.536
Zinc (mg) 0.27 0.0 0.01 0.01 0.0 0.0 0.09 0.0 0.02 0.24 н/д 0.65 5.2
Copper (mg) 0.025 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.012 0.051 н/д 0.093 0.744
Manganese (mg) 0.01 0.0 0.013 0.057 0.0 0.0 0.0 0.001 0.016 0.049 н/д 0.147 1.176
Selenium (mcg) 7.8 0.2 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.5 н/д 9.3 74.4
Vitamin A, IU (IU) 119.997 0.0 0.0 0.959 0.0 88.715 0.0 0.0 22.113 20.475 н/д 252.258 2018.064
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 6.195 н/д 64.265 514.12
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.049 0.0 24.282 0.0 0.0 1.229 6.195 н/д 66.25 530.0
Beta Carotene (mcg) 2.464 0.0 0.0 0.364 0.0 5.609 0.0 0.0 11.057 0.0 н/д 19.494 155.952
Vitamin E (mg) 0.24 0.0 0.0 0.01 0.0 0.08 0.0 0.0 0.07 0.05 н/д 0.46 3.68
Vitamin D (IU) 8.624 н/д н/д н/д н/д 1.988 0.0 н/д н/д н/д н/д 10.612 84.896
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.049 0.392
Lutein + zeaxanthin (mcg) 81.558 0.0 0.352 0.722 0.0 0.0 0.0 0.0 11.876 0.63 н/д 95.137 761.096
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.12 н/д 0.01 0.03 н/д 0.0 н/д н/д 0.0 0.1 н/д 0.26 2.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 н/д 1.9 15.2
Thiamin (mg) 0.017 0.0 0.015 0.0 0.0 0.0 0.013 0.0 0.008 0.012 н/д 0.066 0.528
Riboflavin (mg) 0.118 0.005 0.01 0.0 0.0 0.001 0.0 0.001 0.012 0.032 н/д 0.178 1.424
Niacin (mg) 0.017 0.0 0.115 0.004 0.0 0.001 0.0 0.002 0.037 0.041 н/д 0.218 1.744
Pantothenic acid (mg) 0.355 0.0 0.009 0.001 0.0 0.004 0.0 0.0 0.025 0.049 н/д 0.443 3.544
Vitamin B-6 (mg) 0.034 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.016 0.004 н/д 0.057 0.456
Folate (mcg) 11.581 0.0 3.575 0.02 0.0 0.107 0.0 0.0 1.229 1.26 н/д 17.771 142.168
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.08 н/д 0.4 3.2
Choline (mg) 61.9 0.0 0.2 0.0 0.0 0.7 0.0 н/д 1.4 4.8 н/д 69.0 552.0
Folic acid (mcg) 0.0 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.009 24.072
Tryptophan (g) 0.042 н/д 0.003 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.045 0.36
Threonine (g) 0.138 н/д 0.005 0.0 0.0 0.001 н/д н/д 0.004 н/д н/д 0.149 1.192
Isoleucine (g) 0.165 н/д 0.007 0.0 0.0 0.002 н/д н/д 0.004 н/д н/д 0.178 1.424
Leucine (g) 0.269 н/д 0.014 0.001 0.0 0.003 н/д н/д 0.004 н/д н/д 0.29 2.32
Lysine (g) 0.224 н/д 0.004 0.001 0.0 0.002 н/д н/д 0.004 н/д н/д 0.236 1.888
Methionine (g) 0.094 н/д 0.004 0.0 0.0 0.001 н/д н/д 0.0 н/д н/д 0.098 0.784
Cystine (g) 0.067 н/д 0.004 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.071 0.568
Phenylalanine (g) 0.168 н/д 0.01 0.0 0.0 0.001 н/д н/д 0.004 н/д н/д 0.184 1.472
Tyrosine (g) 0.123 н/д 0.006 0.0 0.0 0.001 н/д н/д 0.0 н/д н/д 0.131 1.048
Valine (g) 0.212 н/д 0.008 0.001 0.0 0.002 н/д н/д 0.004 н/д н/д 0.227 1.816
Arginine (g) 0.202 н/д 0.008 0.001 0.0 0.001 н/д н/д 0.004 н/д н/д 0.216 1.728
Histidine (g) 0.076 н/д 0.004 0.0 0.0 0.001 н/д н/д 0.004 н/д н/д 0.086 0.688
Alanine (g) 0.182 н/д 0.006 0.001 0.0 0.001 н/д н/д 0.004 н/д н/д 0.194 1.552
Aspartic acid (g) 0.328 н/д 0.009 0.001 0.0 0.002 н/д н/д 0.029 н/д н/д 0.369 2.952
Glutamic acid (g) 0.414 н/д 0.068 0.001 0.0 0.006 н/д н/д 0.012 н/д н/д 0.502 4.016
Glycine (g) 0.106 н/д 0.007 0.001 0.0 0.001 н/д н/д 0.004 н/д н/д 0.119 0.952
Proline (g) 0.126 н/д 0.023 0.001 0.0 0.003 н/д н/д 0.004 н/д н/д 0.157 1.256
Serine (g) 0.239 н/д 0.01 0.001 0.0 0.002 н/д н/д 0.004 н/д н/д 0.256 2.048
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 2.415 н/д 114.275 914.2
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.003 0.001 0.0 1.824 0.0 0.0 0.012 1.944 н/д 4.548 36.384
Phytosterols (mg) н/д н/д н/д 0.085 0.0 н/д н/д н/д 4.914 н/д н/д 4.999 39.992
Monounsaturated Fat (g) 0.939 0.0 0.002 0.001 0.0 0.746 0.0 0.0 0.004 0.755 н/д 2.447 19.576
Polyunsaturated (g) 0.335 0.0 0.008 0.0 0.0 0.108 0.0 0.0 0.02 0.145 н/д 0.617 4.936