Рецепт Granny Smith Apple Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apples
982.8g |
lemon juice
22.88g |
sugar
165.0g |
sugar
100.0g |
flour
41.67g |
cinnamon
2.6g |
nutmeg
1.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.56 | 0.09 | 0.2 | 0.0 | 4.3 | 0.1 | 0.06 | 7.31 | 7.31 |
Total Fat (g) | 1.67 | 0.0 | 0.0 | 0.0 | 0.41 | 0.03 | 0.4 | 2.51 | 2.51 |
Carbohydrates (g) | 135.72 | 1.97 | 161.85 | 99.98 | 31.8 | 2.1 | 0.54 | 433.96 | 433.96 |
Ash (g) | 1.87 | 0.06 | 0.74 | 0.0 | 0.2 | 0.09 | 0.03 | 2.98 | 2.98 |
Calories (kcal) | 511.056 | 5.72 | 627.0 | 387.0 | 151.679 | 6.422 | 5.775 | 1694.652 | 1694.652 |
Starch (g) | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | 0.49 | 0.49 |
Sucrose (g) | 20.34 | н/д | 156.02 | н/д | н/д | 0.0 | н/д | 176.37 | 176.37 |
Glucose (dextrose) (g) | 23.88 | н/д | 2.23 | н/д | н/д | 0.03 | н/д | 26.14 | 26.14 |
Fructose (g) | 57.99 | н/д | 1.83 | н/д | н/д | 0.03 | н/д | 59.85 | 59.85 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 840.88 | 20.76 | 2.21 | 0.03 | 4.97 | 0.28 | 0.07 | 869.19 | 869.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 102.11 | 0.55 | 160.08 | 99.91 | 0.11 | 0.06 | 0.31 | 363.14 | 363.14 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 23.6 | 0.1 | 0.0 | 0.0 | 1.1 | 1.4 | 0.2 | 26.4 | 26.4 |
Calcium (mg) | 58.968 | 1.602 | 136.95 | 1.0 | 6.251 | 26.052 | 2.024 | 232.846 | 232.846 |
Iron (mg) | 1.18 | 0.01 | 1.17 | 0.01 | 1.93 | 0.22 | 0.03 | 4.55 | 4.55 |
Magnesium (mg) | 49.14 | 1.373 | 14.85 | 0.0 | 9.167 | 1.56 | 2.013 | 78.103 | 78.103 |
Phosphorus (mg) | 108.108 | 1.373 | 6.6 | 0.0 | 45.004 | 1.664 | 2.343 | 165.091 | 165.091 |
Potassium (mg) | 1051.596 | 28.371 | 219.45 | 2.0 | 44.587 | 11.206 | 3.85 | 1361.06 | 1361.06 |
Sodium (mg) | 9.828 | 0.229 | 46.2 | 0.0 | 0.833 | 0.26 | 0.176 | 57.526 | 57.526 |
Zinc (mg) | 0.39 | 0.01 | 0.05 | 0.0 | 0.29 | 0.05 | 0.02 | 0.82 | 0.82 |
Copper (mg) | 0.295 | 0.007 | 0.083 | 0.0 | 0.058 | 0.009 | 0.011 | 0.463 | 0.463 |
Manganese (mg) | 0.393 | 0.002 | 0.099 | 0.0 | 0.283 | 0.454 | 0.032 | 1.264 | 1.264 |
Selenium (mcg) | 0.0 | 0.0 | 2.0 | 0.6 | 14.1 | 0.1 | 0.0 | 16.8 | 16.8 |
Vitamin A, IU (IU) | 530.712 | 4.576 | 0.0 | 0.0 | 0.0 | 7.67 | 1.122 | 544.08 | 544.08 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 29.484 | 0.229 | 0.0 | 0.0 | 0.0 | 0.39 | 0.055 | 30.158 | 30.158 |
Beta Carotene (mcg) | 265.356 | 0.686 | 0.0 | 0.0 | 0.0 | 2.912 | 0.176 | 269.13 | 269.13 |
Vitamin E (mg) | 1.77 | 0.03 | 0.0 | 0.0 | 0.03 | 0.06 | 0.0 | 1.89 | 1.89 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 285.012 | 2.059 | 0.0 | 0.0 | 7.501 | 5.772 | 0.0 | 300.344 | 300.344 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.16 | 0.27 | 0.01 | 0.44 | 0.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 45.2 | 10.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 55.9 | 55.9 |
Thiamin (mg) | 0.197 | 0.007 | 0.0 | 0.0 | 0.329 | 0.001 | 0.004 | 0.537 | 0.537 |
Riboflavin (mg) | 0.295 | 0.002 | 0.0 | 0.02 | 0.204 | 0.001 | 0.001 | 0.523 | 0.523 |
Niacin (mg) | 0.885 | 0.023 | 0.182 | 0.0 | 2.459 | 0.035 | 0.014 | 3.596 | 3.596 |
Pantothenic acid (mg) | 0.59 | 0.023 | 0.215 | 0.0 | 0.183 | 0.009 | н/д | 1.02 | 1.02 |
Vitamin B-6 (mg) | 0.393 | 0.011 | 0.066 | 0.0 | 0.017 | 0.004 | 0.002 | 0.493 | 0.493 |
Folate (mcg) | 29.484 | 2.974 | 1.65 | 0.0 | 76.256 | 0.156 | 0.836 | 111.357 | 111.357 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 33.4 | 1.2 | 3.8 | 0.0 | 4.3 | 0.3 | 0.1 | 43.1 | 43.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.172 | 0.0 | 0.0 | 64.172 | 64.172 |
Tryptophan (g) | 0.0 | н/д | н/д | н/д | 0.054 | 0.001 | н/д | 0.055 | 0.055 |
Threonine (g) | 0.098 | н/д | н/д | н/д | 0.117 | 0.004 | н/д | 0.219 | 0.219 |
Isoleucine (g) | 0.098 | н/д | н/д | н/д | 0.15 | 0.004 | н/д | 0.252 | 0.252 |
Leucine (g) | 0.098 | н/д | н/д | н/д | 0.296 | 0.007 | н/д | 0.401 | 0.401 |
Lysine (g) | 0.098 | н/д | н/д | н/д | 0.096 | 0.006 | н/д | 0.2 | 0.2 |
Methionine (g) | 0.0 | н/д | н/д | н/д | 0.075 | 0.002 | н/д | 0.077 | 0.077 |
Cystine (g) | 0.0 | н/д | н/д | н/д | 0.092 | 0.002 | н/д | 0.093 | 0.093 |
Phenylalanine (g) | 0.098 | н/д | н/д | н/д | 0.217 | 0.004 | н/д | 0.319 | 0.319 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | 0.129 | 0.004 | н/д | 0.133 | 0.133 |
Valine (g) | 0.098 | н/д | н/д | н/д | 0.175 | 0.006 | н/д | 0.279 | 0.279 |
Arginine (g) | 0.098 | н/д | н/д | н/д | 0.175 | 0.004 | н/д | 0.278 | 0.278 |
Histidine (g) | 0.098 | н/д | н/д | н/д | 0.096 | 0.003 | н/д | 0.197 | 0.197 |
Alanine (g) | 0.098 | н/д | н/д | н/д | 0.138 | 0.004 | н/д | 0.24 | 0.24 |
Aspartic acid (g) | 0.688 | н/д | н/д | н/д | 0.183 | 0.011 | н/д | 0.883 | 0.883 |
Glutamic acid (g) | 0.295 | н/д | н/д | н/д | 1.45 | 0.01 | н/д | 1.755 | 1.755 |
Glycine (g) | 0.098 | н/д | н/д | н/д | 0.154 | 0.005 | н/д | 0.258 | 0.258 |
Proline (g) | 0.098 | н/д | н/д | н/д | 0.5 | 0.011 | н/д | 0.609 | 0.609 |
Serine (g) | 0.098 | н/д | н/д | н/д | 0.217 | 0.005 | н/д | 0.32 | 0.32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.295 | 0.0 | 0.0 | 0.0 | 0.067 | 0.009 | 0.285 | 0.656 | 0.656 |
Phytosterols (mg) | 117.936 | н/д | н/д | н/д | н/д | 0.676 | 0.682 | 119.294 | 119.294 |
Monounsaturated Fat (g) | 0.098 | 0.0 | 0.0 | 0.0 | 0.038 | 0.007 | 0.035 | 0.178 | 0.178 |
Polyunsaturated (g) | 0.491 | 0.0 | 0.0 | 0.0 | 0.171 | 0.002 | 0.004 | 0.668 | 0.668 |