Рецепт Granny's Scrapple - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
pork
106.14g |
water
189.44g |
salt
0.6g |
cornmeal
31.8g |
pepper
0.32g |
sage
0.07g |
savory
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.14 | 0.0 | 0.0 | 2.31 | 0.03 | 0.01 | 0.01 | 25.5 | 255.0 |
Total Fat (g) | 6.88 | 0.0 | 0.0 | 0.57 | 0.01 | 0.01 | 0.01 | 7.47 | 74.7 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 25.17 | 0.2 | 0.04 | 0.1 | 25.51 | 255.1 |
Ash (g) | 1.04 | 0.19 | 0.6 | 0.17 | 0.01 | 0.01 | 0.01 | 2.03 | 20.3 |
Calories (kcal) | 161.333 | 0.0 | 0.0 | 117.342 | 0.803 | 0.221 | 0.381 | 280.079 | 2800.79 |
Starch (g) | н/д | н/д | н/д | 23.4 | н/д | н/д | н/д | 23.4 | 234.0 |
Sucrose (g) | н/д | н/д | н/д | 0.23 | н/д | н/д | н/д | 0.23 | 2.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.18 | 1.8 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 76.4 | 189.25 | 0.0 | 3.58 | 0.03 | 0.01 | 0.01 | 269.28 | 2692.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 0.0 | н/д | 0.53 | 5.3 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.1 | 1.4 | 14.0 |
Calcium (mg) | 5.307 | 5.683 | 0.144 | 0.954 | 1.377 | 1.156 | 2.985 | 17.606 | 176.06 |
Iron (mg) | 0.82 | 0.0 | 0.0 | 0.35 | 0.09 | 0.02 | 0.05 | 1.33 | 13.3 |
Magnesium (mg) | 23.351 | 1.894 | 0.006 | 11.13 | 0.611 | 0.3 | 0.528 | 37.82 | 378.2 |
Phosphorus (mg) | 219.71 | 0.0 | 0.0 | 33.39 | 0.545 | 0.064 | 0.196 | 253.905 | 2539.05 |
Potassium (mg) | 446.85 | 0.0 | 0.048 | 48.336 | 3.966 | 0.749 | 1.471 | 501.42 | 5014.2 |
Sodium (mg) | 47.763 | 7.578 | 232.548 | 2.226 | 0.139 | 0.008 | 0.034 | 290.295 | 2902.95 |
Zinc (mg) | 1.79 | 0.02 | 0.0 | 0.23 | 0.0 | 0.0 | 0.01 | 2.05 | 20.5 |
Copper (mg) | 0.064 | 0.019 | 0.0 | 0.025 | 0.004 | 0.001 | 0.001 | 0.114 | 1.14 |
Manganese (mg) | 0.011 | 0.0 | 0.001 | 0.057 | 0.018 | 0.002 | 0.009 | 0.097 | 0.97 |
Selenium (mcg) | 37.6 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 41.3 | 413.0 |
Vitamin A, IU (IU) | 7.43 | 0.0 | 0.0 | 68.052 | 0.942 | 4.13 | 7.182 | 87.736 | 877.36 |
Retinol (mcg) | 2.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.123 | 21.23 |
Vitamin A, RAE (mcg_RAE) | 2.123 | 0.0 | 0.0 | 3.498 | 0.047 | 0.207 | 0.36 | 6.234 | 62.34 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 30.846 | 0.491 | 2.44 | н/д | 33.777 | 337.77 |
Vitamin E (mg) | 0.19 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | н/д | 0.25 | 2.5 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | н/д | 0.019 | 0.19 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 430.89 | 0.646 | 0.603 | н/д | 432.139 | 4321.39 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.19 | 0.01 | н/д | н/д | 0.2 | 2.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 5.0 |
Thiamin (mg) | 0.913 | 0.0 | 0.0 | 0.045 | 0.0 | 0.001 | 0.001 | 0.959 | 9.59 |
Riboflavin (mg) | 0.287 | 0.0 | 0.0 | 0.016 | 0.001 | 0.0 | н/д | 0.303 | 3.03 |
Niacin (mg) | 5.349 | 0.0 | 0.0 | 0.318 | 0.004 | 0.004 | 0.006 | 5.681 | 56.81 |
Pantothenic acid (mg) | 0.817 | 0.0 | 0.0 | 0.089 | н/д | н/д | н/д | 0.906 | 9.06 |
Vitamin B-6 (mg) | 0.499 | 0.0 | 0.0 | 0.064 | 0.001 | 0.002 | 0.003 | 0.568 | 5.68 |
Folate (mcg) | 7.43 | 0.0 | 0.0 | 9.54 | 0.032 | 0.192 | н/д | 17.193 | 171.93 |
Vitamin B-12 (mcg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 5.6 |
Choline (mg) | н/д | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | н/д | 3.5 | 35.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.297 | н/д | 0.0 | 0.013 | н/д | н/д | н/д | 0.31 | 3.1 |
Threonine (g) | 1.061 | н/д | 0.0 | 0.057 | н/д | н/д | н/д | 1.119 | 11.19 |
Isoleucine (g) | 1.083 | н/д | 0.0 | 0.08 | н/д | н/д | н/д | 1.162 | 11.62 |
Leucine (g) | 1.857 | н/д | 0.0 | 0.328 | н/д | н/д | н/д | 2.185 | 21.85 |
Lysine (g) | 2.08 | н/д | 0.0 | 0.035 | н/д | н/д | н/д | 2.115 | 21.15 |
Methionine (g) | 0.616 | н/д | 0.0 | 0.054 | н/д | н/д | н/д | 0.67 | 6.7 |
Cystine (g) | 0.297 | н/д | 0.0 | 0.051 | н/д | н/д | н/д | 0.348 | 3.48 |
Phenylalanine (g) | 0.923 | н/д | 0.0 | 0.118 | н/д | н/д | н/д | 1.041 | 10.41 |
Tyrosine (g) | 0.807 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.867 | 8.67 |
Valine (g) | 1.252 | н/д | 0.0 | 0.108 | н/д | н/д | н/д | 1.361 | 13.61 |
Arginine (g) | 1.444 | н/д | 0.0 | 0.076 | н/д | н/д | н/д | 1.52 | 15.2 |
Histidine (g) | 0.923 | н/д | 0.0 | 0.057 | н/д | н/д | н/д | 0.981 | 9.81 |
Alanine (g) | 1.348 | н/д | 0.0 | 0.181 | н/д | н/д | н/д | 1.529 | 15.29 |
Aspartic acid (g) | 2.144 | н/д | 0.0 | 0.149 | н/д | н/д | н/д | 2.293 | 22.93 |
Glutamic acid (g) | 3.619 | н/д | 0.0 | 0.471 | н/д | н/д | н/д | 4.09 | 40.9 |
Glycine (g) | 1.104 | н/д | 0.0 | 0.07 | н/д | н/д | н/д | 1.174 | 11.74 |
Proline (g) | 0.934 | н/д | 0.0 | 0.242 | н/д | н/д | н/д | 1.176 | 11.76 |
Serine (g) | 0.955 | н/д | 0.0 | 0.111 | н/д | н/д | н/д | 1.067 | 10.67 |
Cholesterol (mg) | 58.377 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.377 | 583.77 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.378 | 0.0 | 0.0 | 0.06 | 0.003 | 0.005 | 0.005 | 2.451 | 24.51 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.29 | 0.171 | 0.043 | 0.504 | 5.04 |
Monounsaturated Fat (g) | 3.11 | 0.0 | 0.0 | 0.111 | 0.003 | 0.001 | н/д | 3.226 | 32.26 |
Polyunsaturated (g) | 0.743 | 0.0 | 0.0 | 0.232 | 0.004 | 0.001 | н/д | 0.98 | 9.8 |