Рецепт Granny's Mexican Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	fryer 102.79g	onion 8.25g	garlic 0.65g	chicken stock 19.72g	enchilada sauce 37.5g	cream of mushroom soup 25.25g	cheddar cheese 11.0g	corn chips 16.5g	Всего в порции	Всего в рецепте
Protein (g)	19.12	0.09	0.04	0.2	0.63	0.41	2.74	0.99	24.22	290.64
Total Fat (g)	15.48	0.01	0.0	0.02	0.0	1.49	3.65	4.69	25.33	303.96
Carbohydrates (g)	0.0	0.77	0.22	0.08	3.12	1.7	0.14	10.4	16.42	197.04
Ash (g)	0.81	0.03	0.01	0.14	1.09	0.49	0.43	0.37	3.36	40.32
Calories (kcal)	221.006	3.3	0.972	1.38	15.0	21.463	44.33	85.47	392.921	4715.052
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.85	0.85	10.2
Sucrose (g)	н/д	0.08	н/д	н/д	н/д	н/д	0.03	0.09	0.2	2.4
Glucose (dextrose) (g)	н/д	0.16	н/д	н/д	н/д	н/д	н/д	0.04	0.2	2.4
Fructose (g)	н/д	0.11	н/д	н/д	н/д	н/д	н/д	0.05	0.16	1.92
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.0	0.03	0.36
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.02	0.01	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	7.35	0.38	19.28	32.66	21.17	4.04	0.05	152.78	1833.36
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.35	0.01	0.0	2.5	0.37	0.06	0.19	3.47	41.64
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.6	0.0	0.0	0.9	1.7	20.4
Calcium (mg)	11.307	1.898	1.181	1.183	н/д	3.03	79.31	27.06	124.969	1499.628
Iron (mg)	0.93	0.02	0.01	0.04	0.23	0.28	0.07	0.22	1.79	21.48
Magnesium (mg)	20.559	0.825	0.163	0.197	н/д	1.01	3.08	13.86	39.694	476.328
Phosphorus (mg)	151.106	2.393	0.998	2.563	н/д	6.565	56.32	25.905	245.85	2950.2
Potassium (mg)	194.279	12.045	2.617	15.773	н/д	15.655	10.78	22.275	273.424	3281.088
Sodium (mg)	71.955	0.33	0.111	31.151	325.125	162.863	68.31	101.64	761.485	9137.82
Zinc (mg)	1.35	0.01	0.01	0.01	н/д	0.05	0.34	0.26	2.04	24.48
Copper (mg)	0.051	0.003	0.002	0.006	н/д	0.038	0.003	0.036	0.14	1.68
Manganese (mg)	0.021	0.011	0.011	0.01	н/д	0.02	0.001	0.071	0.144	1.728
Selenium (mcg)	14.8	0.0	0.1	0.0	н/д	0.6	1.5	1.1	18.2	218.4
Vitamin A, IU (IU)	143.911	0.165	0.059	0.0	250.125	7.323	110.22	0.0	511.802	6141.624
Retinol (mcg)	42.145	0.0	0.0	0.0	н/д	2.02	28.38	0.0	72.545	870.54
Vitamin A, RAE (mcg_RAE)	43.173	0.0	0.0	0.0	н/д	2.02	29.15	0.0	74.343	892.116
Beta Carotene (mcg)	0.0	0.083	0.033	0.0	н/д	0.505	9.35	0.0	9.97	119.64
Vitamin E (mg)	0.31	0.0	0.0	0.0	н/д	0.2	0.03	0.22	0.77	9.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	1.32	н/д	1.32	15.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.33	0.104	0.0	н/д	0.253	0.0	34.98	35.667	428.004
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.6	0.6	0.2	1.4	0.8	0.0	0.0	0.0	4.6	55.2
Thiamin (mg)	0.062	0.004	0.001	0.0	н/д	0.01	0.003	0.003	0.084	1.008
Riboflavin (mg)	0.123	0.002	0.001	0.002	н/д	0.013	0.042	0.106	0.289	3.468
Niacin (mg)	6.99	0.01	0.005	0.101	н/д	0.106	0.009	0.059	7.279	87.348
Pantothenic acid (mg)	0.935	0.01	0.004	0.002	н/д	0.058	0.045	0.092	1.147	13.764
Vitamin B-6 (mg)	0.36	0.01	0.008	0.002	н/д	0.0	0.008	0.02	0.407	4.884
Folate (mcg)	6.168	1.568	0.02	0.0	н/д	0.505	1.98	2.145	12.385	148.62
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.01	н/д	0.0	0.09	0.0	0.42	5.04
Choline (mg)	61.4	0.5	0.2	н/д	н/д	2.4	1.8	2.0	68.3	819.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	0.001	0.0	н/д	н/д	0.005	0.035	0.008	0.266	3.192
Threonine (g)	0.792	0.002	0.001	н/д	н/д	0.015	0.098	0.041	0.949	11.388
Isoleucine (g)	0.946	0.001	0.001	н/д	н/д	0.02	0.171	0.04	1.178	14.136
Leucine (g)	1.388	0.002	0.002	н/д	н/д	0.033	0.263	0.132	1.82	21.84
Lysine (g)	1.552	0.003	0.002	н/д	н/д	0.023	0.228	0.031	1.839	22.068
Methionine (g)	0.504	0.0	0.001	н/д	н/д	0.008	0.072	0.023	0.606	7.272
Cystine (g)	0.257	0.0	0.0	н/д	н/д	0.005	0.014	0.02	0.297	3.564
Phenylalanine (g)	0.74	0.002	0.001	н/д	н/д	0.018	0.144	0.053	0.958	11.496
Tyrosine (g)	0.617	0.001	0.001	н/д	н/д	0.015	0.132	0.045	0.81	9.72
Valine (g)	0.925	0.002	0.002	н/д	н/д	0.023	0.183	0.054	1.188	14.256
Arginine (g)	1.203	0.008	0.004	н/д	н/д	0.018	0.103	0.054	1.391	16.692
Histidine (g)	0.555	0.001	0.001	н/д	н/д	0.01	0.096	0.033	0.695	8.34
Alanine (g)	1.12	0.002	0.001	н/д	н/д	0.015	0.077	0.081	1.296	15.552
Aspartic acid (g)	1.706	0.007	0.003	н/д	н/д	0.028	0.176	0.076	1.997	23.964
Glutamic acid (g)	2.786	0.021	0.005	н/д	н/д	0.093	0.67	0.203	3.779	45.348
Glycine (g)	1.254	0.002	0.001	н/д	н/д	0.013	0.047	0.045	1.362	16.344
Proline (g)	0.935	0.001	0.001	н/д	н/д	0.035	0.309	0.094	1.375	16.5
Serine (g)	0.678	0.002	0.001	н/д	н/д	0.02	0.161	0.051	0.913	10.956
Cholesterol (mg)	77.095	0.0	0.0	0.0	0.0	0.0	11.55	0.0	88.645	1063.74
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.104	0.104	1.248
Saturated Fat (g)	4.43	0.003	0.001	0.006	0.0	0.348	2.32	0.596	7.704	92.448
Phytosterols (mg)	н/д	1.238	н/д	н/д	н/д	н/д	н/д	н/д	1.238	14.856
Monounsaturated Fat (g)	6.414	0.001	0.0	0.01	н/д	0.28	1.033	1.305	9.043	108.516
Polyunsaturated (g)	3.32	0.002	0.002	0.004	н/д	0.361	0.103	2.312	6.104	73.248