Рецепт Granny's Fruit Cobbler - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.13g |
flour
15.63g |
sugar
27.5g |
milk
30.5g |
vanilla
0.53g |
fruit
59.15g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 1.55 | 0.03 | 1.03 | 0.0 | 0.27 | 3.0 | 24.0 |
| Total Fat (g) | 11.46 | 0.15 | 0.0 | 0.3 | 0.0 | 0.06 | 11.96 | 95.68 |
| Carbohydrates (g) | 0.01 | 11.6 | 26.97 | 1.52 | 0.07 | 8.67 | 48.83 | 390.64 |
| Ash (g) | 0.3 | 0.68 | 0.12 | 0.23 | 0.0 | 0.11 | 1.44 | 11.52 |
| Calories (kcal) | 101.276 | 55.313 | 104.5 | 12.81 | 1.512 | 33.714 | 309.125 | 2473.0 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 26.0 | 0.0 | н/д | 0.02 | 26.02 | 208.16 |
| Glucose (dextrose) (g) | н/д | н/д | 0.37 | 0.0 | н/д | 3.25 | 3.62 | 28.96 |
| Fructose (g) | н/д | н/д | 0.31 | 0.0 | н/д | 2.87 | 3.17 | 25.36 |
| Lactose (g) | н/д | н/д | 0.0 | 1.59 | н/д | 0.0 | 1.59 | 12.72 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.52 | 0.52 | 4.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.2 | 1.6 |
| Water (g) | 2.24 | 1.65 | 0.37 | 27.43 | 0.28 | 50.04 | 82.01 | 656.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.03 | 26.68 | 1.59 | 0.07 | 6.65 | 35.03 | 280.24 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 1.4 | 11.2 |
| Calcium (mg) | 3.39 | 52.813 | 22.825 | 36.295 | 0.058 | 2.957 | 118.338 | 946.704 |
| Iron (mg) | 0.0 | 0.73 | 0.2 | 0.01 | 0.0 | 0.18 | 1.12 | 8.96 |
| Magnesium (mg) | 0.283 | 2.969 | 2.475 | 3.355 | 0.063 | 2.957 | 12.102 | 96.816 |
| Phosphorus (mg) | 3.39 | 92.969 | 1.1 | 28.975 | 0.032 | 7.098 | 133.563 | 1068.504 |
| Potassium (mg) | 3.39 | 19.375 | 36.575 | 45.75 | 0.777 | 52.641 | 158.508 | 1268.064 |
| Sodium (mg) | 81.36 | 198.438 | 7.7 | 13.42 | 0.047 | 2.957 | 303.922 | 2431.376 |
| Zinc (mg) | 0.01 | 0.1 | 0.01 | 0.13 | 0.0 | 0.05 | 0.3 | 2.4 |
| Copper (mg) | 0.0 | 0.017 | 0.014 | 0.003 | 0.0 | 0.047 | 0.082 | 0.656 |
| Manganese (mg) | 0.0 | 0.156 | 0.017 | 0.0 | 0.001 | 0.018 | 0.192 | 1.536 |
| Selenium (mcg) | 0.1 | 5.4 | 0.3 | 1.0 | 0.0 | н/д | 6.9 | 55.2 |
| Vitamin A, IU (IU) | 352.984 | 0.0 | 0.0 | 59.78 | 0.0 | 178.625 | 591.389 | 4731.112 |
| Retinol (mcg) | 94.779 | 0.0 | 0.0 | 17.69 | 0.0 | н/д | 112.469 | 899.752 |
| Vitamin A, RAE (mcg_RAE) | 96.615 | 0.0 | 0.0 | 17.69 | 0.0 | 8.872 | 123.177 | 985.416 |
| Beta Carotene (mcg) | 22.318 | 0.0 | 0.0 | 0.61 | 0.0 | 65.062 | 87.99 | 703.92 |
| Vitamin E (mg) | 0.33 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.34 | 2.72 |
| Vitamin D (IU) | 7.91 | н/д | н/д | 15.86 | н/д | н/д | 23.77 | 190.16 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 2.813 | 22.504 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 10.4 |
| Thiamin (mg) | 0.001 | 0.105 | 0.0 | 0.006 | 0.0 | 0.006 | 0.118 | 0.944 |
| Riboflavin (mg) | 0.004 | 0.064 | 0.0 | 0.058 | 0.001 | 0.012 | 0.139 | 1.112 |
| Niacin (mg) | 0.006 | 0.911 | 0.03 | 0.027 | 0.002 | 0.231 | 1.207 | 9.656 |
| Pantothenic acid (mg) | 0.016 | 0.069 | 0.036 | 0.11 | 0.0 | 0.024 | 0.254 | 2.032 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.011 | 0.012 | 0.0 | 0.012 | 0.043 | 0.344 |
| Folate (mcg) | 0.424 | 30.625 | 0.275 | 1.525 | 0.0 | 1.183 | 34.032 | 272.256 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.13 | 0.0 | н/д | 0.16 | 1.28 |
| Choline (mg) | 2.7 | 1.6 | 0.6 | 5.4 | н/д | н/д | 10.3 | 82.4 |
| Folic acid (mcg) | 0.0 | 24.688 | 0.0 | 0.0 | 0.0 | 0.0 | 24.688 | 197.504 |
| Tryptophan (g) | 0.001 | 0.019 | н/д | 0.012 | н/д | н/д | 0.032 | 0.256 |
| Threonine (g) | 0.006 | 0.042 | н/д | 0.027 | н/д | н/д | 0.075 | 0.6 |
| Isoleucine (g) | 0.007 | 0.053 | н/д | 0.058 | н/д | н/д | 0.118 | 0.944 |
| Leucine (g) | 0.011 | 0.106 | н/д | 0.116 | н/д | н/д | 0.233 | 1.864 |
| Lysine (g) | 0.01 | 0.034 | н/д | 0.088 | н/д | н/д | 0.133 | 1.064 |
| Methionine (g) | 0.003 | 0.028 | н/д | 0.024 | н/д | н/д | 0.055 | 0.44 |
| Cystine (g) | 0.001 | 0.033 | н/д | 0.037 | н/д | н/д | 0.071 | 0.568 |
| Phenylalanine (g) | 0.006 | 0.078 | н/д | 0.052 | н/д | н/д | 0.136 | 1.088 |
| Tyrosine (g) | 0.006 | 0.047 | н/д | 0.043 | н/д | н/д | 0.095 | 0.76 |
| Valine (g) | 0.008 | 0.063 | н/д | 0.067 | н/д | н/д | 0.138 | 1.104 |
| Arginine (g) | 0.004 | 0.063 | н/д | 0.031 | н/д | н/д | 0.097 | 0.776 |
| Histidine (g) | 0.003 | 0.034 | н/д | 0.024 | н/д | н/д | 0.062 | 0.496 |
| Alanine (g) | 0.004 | 0.05 | н/д | 0.034 | н/д | н/д | 0.088 | 0.704 |
| Aspartic acid (g) | 0.008 | 0.066 | н/д | 0.095 | н/д | н/д | 0.169 | 1.352 |
| Glutamic acid (g) | 0.025 | 0.52 | н/д | 0.238 | н/д | н/д | 0.784 | 6.272 |
| Glycine (g) | 0.003 | 0.056 | н/д | 0.018 | н/д | н/д | 0.077 | 0.616 |
| Proline (g) | 0.011 | 0.18 | н/д | 0.11 | н/д | н/д | 0.301 | 2.408 |
| Serine (g) | 0.007 | 0.077 | н/д | 0.064 | н/д | н/д | 0.148 | 1.184 |
| Cholesterol (mg) | 30.369 | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 31.894 | 255.152 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.256 | 0.023 | 0.0 | 0.192 | 0.0 | 0.006 | 7.478 | 59.824 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.969 | 0.014 | 0.0 | 0.085 | 0.0 | н/д | 3.069 | 24.552 |
| Polyunsaturated (g) | 0.429 | 0.064 | 0.0 | 0.012 | 0.0 | н/д | 0.506 | 4.048 |