Рецепт Granny's Easy Turkey Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
turkey
52.84g
butter
18.83g
cornbread stuffing
37.8g
cream of chicken soup
50.83g
cream of celery soup
50.83g
Всего в порции Всего в рецепте
Protein (g) 11.5 0.16 1.1 1.21 0.67 14.64 87.84
Total Fat (g) 1.51 15.28 3.33 2.93 2.27 25.31 151.86
Carbohydrates (g) 0.0 0.01 8.28 3.64 3.57 15.5 93.0
Ash (g) 0.51 0.4 н/д 0.99 1.13 3.03 18.18
Calories (kcal) 62.878 135.035 67.662 45.75 36.6 347.925 2087.55
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.18 2.99 24.53 42.06 43.19 151.96 911.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.48 0.27 0.69 2.45 14.7
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.3 1.4 8.4
Calcium (mg) 7.397 4.52 9.828 7.117 16.267 45.129 270.774
Iron (mg) 0.77 0.0 0.36 0.54 0.25 1.92 11.52
Magnesium (mg) 13.21 0.377 4.914 2.033 2.542 23.075 138.45
Phosphorus (mg) 103.035 4.52 12.852 15.758 15.25 151.415 908.49
Potassium (mg) 156.402 4.52 23.436 24.908 49.817 259.083 1554.498
Sodium (mg) 36.987 108.48 171.99 332.958 348.208 998.624 5991.744
Zinc (mg) 1.25 0.02 0.09 0.15 0.06 1.56 9.36
Copper (mg) 0.058 0.0 0.026 0.066 0.056 0.207 1.242
Manganese (mg) 0.011 0.0 н/д 0.036 0.102 0.148 0.888
Selenium (mcg) 14.0 0.2 11.6 1.0 0.9 27.7 166.2
Vitamin A, IU (IU) 0.0 470.645 н/д 92.517 143.35 706.512 4239.072
Retinol (mcg) 0.0 126.372 27.594 20.842 4.575 179.382 1076.292
Vitamin A, RAE (mcg_RAE) 0.0 128.82 29.484 21.858 11.183 191.346 1148.076
Beta Carotene (mcg) 0.0 29.757 21.924 14.233 76.758 142.672 856.032
Vitamin E (mg) 0.18 0.44 0.32 0.27 0.71 1.92 11.52
Vitamin D (IU) н/д 10.547 н/д н/д н/д 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.508 78.792 79.3 475.8
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.1 0.1 0.5 3.0
Thiamin (mg) 0.037 0.002 0.045 0.005 0.01 0.099 0.594
Riboflavin (mg) 0.09 0.006 0.034 0.025 0.02 0.175 1.05
Niacin (mg) 2.399 0.008 0.473 0.198 0.137 3.214 19.284
Pantothenic acid (mg) 0.481 0.021 н/д 0.097 0.468 1.066 6.396
Vitamin B-6 (mg) 0.248 0.0 0.015 0.0 0.005 0.269 1.614
Folate (mcg) 4.755 0.565 36.666 1.017 1.017 44.02 264.12
Vitamin B-12 (mcg) 0.23 0.03 0.0 0.0 0.02 0.28 1.68
Choline (mg) 37.1 3.5 1.4 5.2 4.6 51.9 311.4
Folic acid (mcg) 0.0 0.0 33.642 0.0 0.0 33.642 201.852
Tryptophan (g) 0.132 0.002 н/д 0.015 0.01 0.159 0.954
Threonine (g) 0.513 0.008 н/д 0.051 0.025 0.596 3.576
Isoleucine (g) 0.597 0.009 н/д 0.071 0.031 0.708 4.248
Leucine (g) 0.919 0.015 н/д 0.107 0.051 1.092 6.552
Lysine (g) 1.083 0.013 н/д 0.086 0.031 1.213 7.278
Methionine (g) 0.333 0.004 н/д 0.031 0.01 0.377 2.262
Cystine (g) 0.122 0.002 н/д 0.02 0.01 0.154 0.924
Phenylalanine (g) 0.454 0.008 н/д 0.061 0.031 0.553 3.318
Tyrosine (g) 0.454 0.008 н/д 0.046 0.02 0.528 3.168
Valine (g) 0.613 0.011 н/д 0.071 0.036 0.731 4.386
Arginine (g) 0.803 0.006 н/д 0.066 0.025 0.9 5.4
Histidine (g) 0.359 0.004 н/д 0.036 0.015 0.414 2.484
Alanine (g) 0.713 0.006 н/д 0.061 0.025 0.805 4.83
Aspartic acid (g) 1.115 0.011 н/д 0.097 0.046 1.269 7.614
Glutamic acid (g) 1.876 0.034 н/д 0.315 0.158 2.382 14.292
Glycine (g) 0.571 0.004 н/д 0.056 0.02 0.651 3.906
Proline (g) 0.481 0.015 н/д 0.107 0.056 0.659 3.954
Serine (g) 0.513 0.009 н/д 0.061 0.031 0.613 3.678
Cholesterol (mg) 34.345 40.492 0.0 4.067 5.592 84.495 506.97
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.502 9.675 0.665 0.813 0.569 12.225 73.35
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.322 3.959 1.459 1.042 0.524 7.306 43.836
Polyunsaturated (g) 0.439 0.573 1.024 0.534 1.017 3.586 21.516