Рецепт Granny Rosales' Champurrado - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
177.75g |
cinnamon
0.0g |
masa flour
19.0g |
water
59.25g |
milk
92.25g |
milk
61.0g |
sugar
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 1.77 | 0.0 | 6.28 | 1.96 | 0.0 | 10.02 | 40.08 |
Total Fat (g) | 0.0 | н/д | 0.72 | 0.0 | 6.97 | 1.98 | 0.0 | 9.67 | 38.68 |
Carbohydrates (g) | 0.0 | н/д | 14.49 | 0.0 | 9.26 | 2.76 | 12.5 | 39.01 | 156.04 |
Ash (g) | 0.18 | н/д | 0.3 | 0.06 | 1.43 | 0.42 | 0.0 | 2.39 | 9.56 |
Calories (kcal) | 0.0 | н/д | 69.35 | 0.0 | 123.615 | 36.6 | 48.375 | 277.94 | 1111.76 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 3.21 | н/д | 3.21 | 12.84 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 177.57 | н/д | 1.72 | 59.19 | 68.3 | 53.88 | 0.0 | 360.66 | 1442.64 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.12 | 0.0 | 9.26 | 3.21 | 12.49 | 25.08 | 100.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 5.333 | н/д | 26.79 | 1.778 | 240.773 | 68.93 | 0.125 | 343.728 | 1374.912 |
Iron (mg) | 0.0 | н/д | 1.37 | 0.0 | 0.18 | 0.02 | 0.0 | 1.56 | 6.24 |
Magnesium (mg) | 1.778 | н/д | 20.9 | 0.593 | 22.14 | 6.1 | 0.0 | 51.51 | 206.04 |
Phosphorus (mg) | 0.0 | н/д | 42.37 | 0.0 | 187.268 | 55.51 | 0.0 | 285.148 | 1140.592 |
Potassium (mg) | 0.0 | н/д | 56.62 | 0.0 | 279.518 | 87.23 | 0.25 | 423.618 | 1694.472 |
Sodium (mg) | 7.11 | н/д | 0.95 | 2.37 | 97.785 | 24.4 | 0.0 | 132.615 | 530.46 |
Zinc (mg) | 0.02 | н/д | 0.34 | 0.01 | 0.71 | 0.24 | 0.0 | 1.32 | 5.28 |
Copper (mg) | 0.018 | н/д | 0.032 | 0.006 | 0.018 | 0.006 | 0.0 | 0.081 | 0.324 |
Manganese (mg) | 0.0 | н/д | 0.091 | 0.0 | 0.009 | 0.0 | 0.0 | 0.1 | 0.4 |
Selenium (mcg) | 0.0 | н/д | 2.9 | 0.0 | 2.1 | 2.3 | 0.1 | 7.3 | 29.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.57 | 0.0 | 214.943 | 62.22 | 0.0 | 277.733 | 1110.932 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 59.04 | 17.08 | 0.0 | 76.12 | 304.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 59.963 | 17.08 | 0.0 | 77.043 | 308.172 |
Beta Carotene (mcg) | 0.0 | н/д | 0.19 | 0.0 | 11.07 | 3.05 | 0.0 | 14.31 | 57.24 |
Vitamin E (mg) | 0.0 | н/д | 0.03 | 0.0 | 0.13 | 0.04 | 0.0 | 0.19 | 0.76 |
Vitamin D (IU) | 0.0 | н/д | н/д | 0.0 | н/д | 24.4 | н/д | 24.4 | 97.6 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 3.8 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 1.8 | 7.2 |
Thiamin (mg) | 0.0 | н/д | 0.272 | 0.0 | 0.046 | 0.024 | 0.0 | 0.342 | 1.368 |
Riboflavin (mg) | 0.0 | н/д | 0.143 | 0.0 | 0.295 | 0.11 | 0.003 | 0.55 | 2.2 |
Niacin (mg) | 0.0 | н/д | 1.87 | 0.0 | 0.175 | 0.067 | 0.0 | 2.112 | 8.448 |
Pantothenic acid (mg) | 0.0 | н/д | 0.125 | 0.0 | 0.59 | 0.22 | 0.0 | 0.935 | 3.74 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.07 | 0.0 | 0.046 | 0.024 | 0.0 | 0.141 | 0.564 |
Folate (mcg) | 0.0 | н/д | 44.27 | 0.0 | 7.38 | 3.05 | 0.0 | 54.7 | 218.8 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.15 | 0.27 | 0.0 | 0.42 | 1.68 |
Choline (mg) | 0.0 | н/д | 0.8 | 0.0 | 29.3 | 8.7 | 0.0 | 38.9 | 155.6 |
Folic acid (mcg) | 0.0 | н/д | 39.71 | 0.0 | 0.0 | 0.0 | 0.0 | 39.71 | 158.84 |
Tryptophan (g) | н/д | н/д | 0.013 | н/д | 0.092 | 0.049 | н/д | 0.154 | 0.616 |
Threonine (g) | н/д | н/д | 0.067 | н/д | 0.286 | 0.085 | н/д | 0.438 | 1.752 |
Isoleucine (g) | н/д | н/д | 0.063 | н/д | 0.378 | 0.104 | н/д | 0.545 | 2.18 |
Leucine (g) | н/д | н/д | 0.219 | н/д | 0.618 | 0.165 | н/д | 1.001 | 4.004 |
Lysine (g) | н/д | н/д | 0.049 | н/д | 0.498 | 0.085 | н/д | 0.633 | 2.532 |
Methionine (g) | н/д | н/д | 0.038 | н/д | 0.157 | 0.049 | н/д | 0.244 | 0.976 |
Cystine (g) | н/д | н/д | 0.032 | н/д | 0.055 | 0.012 | н/д | 0.1 | 0.4 |
Phenylalanine (g) | н/д | н/д | 0.087 | н/д | 0.304 | 0.092 | н/д | 0.483 | 1.932 |
Tyrosine (g) | н/д | н/д | 0.072 | н/д | 0.304 | 0.092 | н/д | 0.468 | 1.872 |
Valine (g) | н/д | н/д | 0.089 | н/д | 0.424 | 0.116 | н/д | 0.63 | 2.52 |
Arginine (g) | н/д | н/д | 0.089 | н/д | 0.231 | 0.049 | н/д | 0.369 | 1.476 |
Histidine (g) | н/д | н/д | 0.055 | н/д | 0.175 | 0.049 | н/д | 0.279 | 1.116 |
Alanine (g) | н/д | н/д | 0.133 | н/д | 0.221 | 0.061 | н/д | 0.415 | 1.66 |
Aspartic acid (g) | н/д | н/д | 0.124 | н/д | 0.48 | 0.146 | н/д | 0.75 | 3.0 |
Glutamic acid (g) | н/д | н/д | 0.333 | н/д | 1.319 | 0.397 | н/д | 2.048 | 8.192 |
Glycine (g) | н/д | н/д | 0.072 | н/д | 0.129 | 0.049 | н/д | 0.25 | 1.0 |
Proline (g) | н/д | н/д | 0.156 | н/д | 0.609 | 0.207 | н/д | 0.972 | 3.888 |
Serine (g) | н/д | н/д | 0.084 | н/д | 0.341 | 0.067 | н/д | 0.492 | 1.968 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 26.753 | 6.1 | 0.0 | 32.853 | 131.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | н/д | 0.101 | 0.0 | 4.234 | 1.141 | 0.0 | 5.476 | 21.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.19 | 0.0 | 2.159 | 0.494 | 0.0 | 2.843 | 11.372 |
Polyunsaturated (g) | 0.0 | н/д | 0.327 | 0.0 | 0.231 | 0.122 | 0.0 | 0.679 | 2.716 |