Рецепт Granny Helen's Sweet Potato Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shortening 11.39g	butter 12.61g	flour 41.67g	salt 1.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.11	4.3	0.0	4.41	26.46
Total Fat (g)	11.39	10.23	0.41	0.0	22.03	132.18
Carbohydrates (g)	0.0	0.01	31.8	0.0	31.8	190.8
Ash (g)	0.0	0.27	0.2	1.0	1.46	8.76
Calories (kcal)	100.673	90.426	151.667	0.0	342.765	2056.59
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	2.0	4.97	0.0	6.97	41.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.11	0.0	0.12	0.72
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	0.0	1.1	6.6
Calcium (mg)	0.0	3.027	6.25	0.24	9.517	57.102
Iron (mg)	0.0	0.0	1.93	0.0	1.94	11.64
Magnesium (mg)	0.0	0.252	9.167	0.01	9.429	56.574
Phosphorus (mg)	0.0	3.027	45.0	0.0	48.027	288.162
Potassium (mg)	0.0	3.027	44.583	0.08	47.69	286.14
Sodium (mg)	0.0	72.643	0.833	387.58	461.057	2766.342
Zinc (mg)	0.0	0.01	0.29	0.0	0.3	1.8
Copper (mg)	0.0	0.0	0.058	0.0	0.059	0.354
Manganese (mg)	н/д	0.0	0.283	0.001	0.284	1.704
Selenium (mcg)	0.0	0.1	14.1	0.0	14.3	85.8
Vitamin A, IU (IU)	0.0	315.166	0.0	0.0	315.166	1890.996
Retinol (mcg)	0.0	84.624	0.0	0.0	84.624	507.744
Vitamin A, RAE (mcg_RAE)	0.0	86.264	0.0	0.0	86.264	517.584
Beta Carotene (mcg)	0.0	19.926	0.0	0.0	19.926	119.556
Vitamin E (mg)	0.09	0.29	0.03	0.0	0.41	2.46
Vitamin D (IU)	н/д	7.063	н/д	н/д	7.063	42.378
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	7.5	0.0	7.5	45.0
Tocopherol, beta (mg)	0.0	0.0	0.03	н/д	0.03	0.18
Tocopherol, gamma (mg)	3.35	0.0	0.16	н/д	3.51	21.06
Tocopherol, delta (mg)	1.9	0.0	0.01	н/д	1.91	11.46
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.001	0.329	0.0	0.33	1.98
Riboflavin (mg)	0.0	0.004	0.204	0.0	0.208	1.248
Niacin (mg)	0.0	0.005	2.458	0.0	2.463	14.778
Pantothenic acid (mg)	0.0	0.014	0.183	0.0	0.197	1.182
Vitamin B-6 (mg)	0.0	0.0	0.017	0.0	0.017	0.102
Folate (mcg)	0.0	0.378	76.25	0.0	76.628	459.768
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.02	0.12
Choline (mg)	н/д	2.4	4.3	0.0	6.7	40.2
Folic acid (mcg)	0.0	0.0	64.167	0.0	64.167	385.002
Tryptophan (g)	0.0	0.001	0.054	0.0	0.055	0.33
Threonine (g)	0.0	0.005	0.117	0.0	0.122	0.732
Isoleucine (g)	0.0	0.006	0.15	0.0	0.156	0.936
Leucine (g)	0.0	0.01	0.296	0.0	0.306	1.836
Lysine (g)	0.0	0.009	0.096	0.0	0.105	0.63
Methionine (g)	0.0	0.003	0.075	0.0	0.078	0.468
Cystine (g)	0.0	0.001	0.092	0.0	0.093	0.558
Phenylalanine (g)	0.0	0.005	0.217	0.0	0.222	1.332
Tyrosine (g)	0.0	0.005	0.129	0.0	0.134	0.804
Valine (g)	0.0	0.008	0.175	0.0	0.183	1.098
Arginine (g)	0.0	0.004	0.175	0.0	0.179	1.074
Histidine (g)	0.0	0.003	0.096	0.0	0.098	0.588
Alanine (g)	0.0	0.004	0.138	0.0	0.141	0.846
Aspartic acid (g)	0.0	0.008	0.183	0.0	0.191	1.146
Glutamic acid (g)	0.0	0.023	1.45	0.0	1.473	8.838
Glycine (g)	0.0	0.003	0.154	0.0	0.157	0.942
Proline (g)	0.0	0.01	0.5	0.0	0.51	3.06
Serine (g)	0.0	0.006	0.217	0.0	0.223	1.338
Cholesterol (mg)	0.0	27.115	0.0	0.0	27.115	162.69
Trans Fat (g)	3.806	н/д	н/д	н/д	3.806	22.836
Saturated Fat (g)	2.647	6.479	0.067	0.0	9.192	55.152
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	7.338	2.651	0.038	0.0	10.026	60.156
Polyunsaturated (g)	0.794	0.383	0.171	0.0	1.348	8.088