Рецепт Grannie Annie's Banana Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
whip
45.36g |
milk
39.69g |
vanilla
0.42g |
vanilla pudding
9.92g |
bananas
52.86g |
vanilla wafers
0.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.36 | 3.14 | 0.0 | 0.0 | 0.58 | 0.02 | 5.09 | 50.9 |
| Total Fat (g) | 5.94 | 3.45 | 0.0 | 0.06 | 0.17 | 0.05 | 9.68 | 96.8 |
| Carbohydrates (g) | 10.7 | 21.59 | 0.05 | 9.22 | 12.07 | 0.22 | 53.86 | 538.6 |
| Ash (g) | 0.27 | 0.73 | 0.0 | 0.39 | 0.43 | н/д | 1.82 | 18.2 |
| Calories (kcal) | 101.606 | 127.405 | 1.21 | 37.41 | 47.049 | 1.323 | 316.003 | 3160.03 |
| Starch (g) | н/д | н/д | н/д | н/д | 2.84 | н/д | 2.84 | 28.4 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 1.26 | н/д | 1.26 | 12.6 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 2.63 | н/д | 2.63 | 26.3 |
| Fructose (g) | н/д | н/д | н/д | н/д | 2.56 | н/д | 2.56 | 25.6 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Water (g) | 27.08 | 10.78 | 0.22 | 0.26 | 39.6 | 0.02 | 77.95 | 779.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.7 | 21.59 | 0.05 | 9.22 | 6.47 | 0.11 | 48.15 | 481.5 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 14.0 |
| Calcium (mg) | 32.206 | 112.72 | 0.046 | 1.191 | 2.643 | 0.144 | 148.949 | 1489.49 |
| Iron (mg) | 0.05 | 0.08 | 0.0 | 0.0 | 0.14 | 0.01 | 0.27 | 2.7 |
| Magnesium (mg) | 3.175 | 10.319 | 0.05 | 0.099 | 14.273 | 0.042 | 27.96 | 279.6 |
| Phosphorus (mg) | 33.566 | 100.416 | 0.025 | 69.957 | 11.63 | 0.312 | 215.907 | 2159.07 |
| Potassium (mg) | 45.814 | 147.25 | 0.622 | 1.191 | 189.253 | 0.291 | 384.42 | 3844.2 |
| Sodium (mg) | 32.659 | 50.406 | 0.038 | 142.99 | 0.529 | 0.936 | 227.558 | 2275.58 |
| Zinc (mg) | 0.05 | 0.37 | 0.0 | 0.01 | 0.08 | 0.0 | 0.51 | 5.1 |
| Copper (mg) | 0.005 | 0.008 | 0.0 | 0.009 | 0.042 | 0.0 | 0.064 | 0.64 |
| Manganese (mg) | н/д | 0.004 | 0.001 | 0.0 | 0.143 | н/д | 0.148 | 1.48 |
| Selenium (mcg) | 1.1 | 5.9 | 0.0 | 0.1 | 0.5 | 0.0 | 7.6 | 76.0 |
| Vitamin A, IU (IU) | 33.566 | 105.972 | 0.0 | 0.198 | 33.833 | н/д | 173.57 | 1735.7 |
| Retinol (mcg) | 0.0 | 28.974 | 0.0 | 0.099 | 0.0 | 0.024 | 29.097 | 290.97 |
| Vitamin A, RAE (mcg_RAE) | 1.814 | 29.371 | 0.0 | 0.099 | 1.586 | 0.024 | 32.894 | 328.94 |
| Beta Carotene (mcg) | 20.412 | 5.557 | 0.0 | 0.0 | 13.745 | 0.003 | 39.716 | 397.16 |
| Vitamin E (mg) | 0.23 | 0.06 | 0.0 | 0.0 | 0.05 | 0.0 | 0.35 | 3.5 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.63 | 0.123 | 11.753 | 117.53 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 4.6 | 0.0 | 5.6 | 56.0 |
| Thiamin (mg) | 0.009 | 0.036 | 0.0 | 0.0 | 0.016 | 0.001 | 0.062 | 0.62 |
| Riboflavin (mg) | 0.041 | 0.167 | 0.0 | 0.003 | 0.037 | 0.001 | 0.249 | 2.49 |
| Niacin (mg) | 0.045 | 0.083 | 0.002 | 0.001 | 0.354 | 0.009 | 0.495 | 4.95 |
| Pantothenic acid (mg) | н/д | 0.298 | 0.0 | 0.003 | 0.174 | н/д | 0.475 | 4.75 |
| Vitamin B-6 (mg) | 0.009 | 0.02 | 0.0 | 0.0 | 0.196 | 0.0 | 0.225 | 2.25 |
| Folate (mcg) | 1.361 | 4.366 | 0.0 | 0.0 | 10.573 | 0.18 | 16.48 | 164.8 |
| Vitamin B-12 (mcg) | 0.09 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 2.7 |
| Choline (mg) | 0.0 | 35.4 | н/д | 0.1 | 5.2 | 0.1 | 40.7 | 407.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.153 | 0.153 | 1.53 |
| Tryptophan (g) | н/д | 0.044 | н/д | н/д | 0.005 | н/д | 0.049 | 0.49 |
| Threonine (g) | н/д | 0.143 | н/д | н/д | 0.016 | н/д | 0.159 | 1.59 |
| Isoleucine (g) | н/д | 0.191 | н/д | н/д | 0.016 | н/д | 0.206 | 2.06 |
| Leucine (g) | н/д | 0.31 | н/д | н/д | 0.037 | н/д | 0.347 | 3.47 |
| Lysine (g) | н/д | 0.25 | н/д | н/д | 0.026 | н/д | 0.276 | 2.76 |
| Methionine (g) | н/д | 0.079 | н/д | н/д | 0.005 | н/д | 0.085 | 0.85 |
| Cystine (g) | н/д | 0.028 | н/д | н/д | 0.005 | н/д | 0.033 | 0.33 |
| Phenylalanine (g) | н/д | 0.151 | н/д | н/д | 0.026 | н/д | 0.177 | 1.77 |
| Tyrosine (g) | н/д | 0.151 | н/д | н/д | 0.005 | н/д | 0.156 | 1.56 |
| Valine (g) | н/д | 0.21 | н/д | н/д | 0.026 | н/д | 0.237 | 2.37 |
| Arginine (g) | н/д | 0.115 | н/д | н/д | 0.026 | н/д | 0.142 | 1.42 |
| Histidine (g) | н/д | 0.083 | н/д | н/д | 0.042 | н/д | 0.126 | 1.26 |
| Alanine (g) | н/д | 0.107 | н/д | н/д | 0.021 | н/д | 0.128 | 1.28 |
| Aspartic acid (g) | н/д | 0.238 | н/д | н/д | 0.063 | н/д | 0.302 | 3.02 |
| Glutamic acid (g) | н/д | 0.659 | н/д | н/д | 0.079 | н/д | 0.738 | 7.38 |
| Glycine (g) | н/д | 0.067 | н/д | н/д | 0.021 | н/д | 0.089 | 0.89 |
| Proline (g) | н/д | 0.306 | н/д | н/д | 0.016 | н/д | 0.321 | 3.21 |
| Serine (g) | н/д | 0.171 | н/д | н/д | 0.021 | н/д | 0.192 | 1.92 |
| Cholesterol (mg) | 0.907 | 13.495 | 0.0 | 0.0 | 0.0 | 0.153 | 14.555 | 145.55 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.112 | 2.179 | 0.0 | 0.043 | 0.058 | 0.012 | 7.403 | 74.03 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 8.458 | н/д | 8.458 | 84.58 |
| Monounsaturated Fat (g) | 0.381 | 0.964 | 0.0 | 0.012 | 0.016 | 0.02 | 1.393 | 13.93 |
| Polyunsaturated (g) | 0.122 | 0.135 | 0.0 | 0.001 | 0.037 | 0.012 | 0.307 | 3.07 |