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Рецепт Grandpa's Thanksgiving Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pie crust
19.08g 		eggs
12.32g 		corn syrup
28.42g 		sugar
8.33g 		butter
4.73g 		pumpkin
6.77g 		vanilla
0.35g 		pecan
4.37g 		Всего в порции Всего в рецепте
Protein (g) 0.57 1.55 0.0 0.0 0.04 0.07 0.0 0.4 2.63 31.56
Total Fat (g) 4.86 1.22 0.06 0.0 3.84 0.01 0.0 3.15 13.13 157.56
Carbohydrates (g) 9.75 0.09 21.82 8.33 0.0 0.44 0.04 0.61 41.09 493.08
Ash (g) 0.23 0.11 0.06 0.0 0.1 0.05 0.0 0.07 0.62 7.44
Calories (kcal) 84.921 17.618 80.419 32.25 33.908 1.759 1.008 30.214 282.097 3385.164
Starch (g) 8.57 н/д н/д н/д н/д н/д н/д 0.02 8.59 103.08
Sucrose (g) н/д 0.01 0.0 н/д н/д н/д н/д 0.17 0.18 2.16
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д н/д 0.0 0.03 0.36
Fructose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.02 0.24
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 3.67 9.34 6.48 0.0 0.75 6.2 0.18 0.15 26.79 321.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.09 7.61 8.33 0.0 0.09 0.04 0.17 16.34 196.08
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8 9.6
Calcium (mg) 1.908 6.53 3.694 0.083 1.135 1.421 0.039 3.061 17.871 214.452
Iron (mg) 0.19 0.23 0.0 0.0 0.0 0.05 0.0 0.11 0.59 7.08
Magnesium (mg) 1.527 1.478 0.284 0.0 0.095 0.812 0.042 5.291 9.529 114.348
Phosphorus (mg) 8.588 23.531 0.0 0.0 1.135 2.977 0.021 12.112 48.364 580.368
Potassium (mg) 13.931 16.509 0.284 0.167 1.135 23.007 0.518 17.927 73.477 881.724
Sodium (mg) 78.051 17.248 17.618 0.0 27.24 0.068 0.032 0.0 140.256 1683.072
Zinc (mg) 0.04 0.14 0.13 0.0 0.0 0.02 0.0 0.2 0.52 6.24
Copper (mg) 0.01 0.012 0.0 0.0 0.0 0.009 0.0 0.052 0.083 0.996
Manganese (mg) 0.034 0.005 0.0 0.0 0.0 0.009 0.001 0.197 0.246 2.952
Selenium (mcg) 0.8 3.9 0.2 0.1 0.0 0.0 0.0 0.2 5.2 62.4
Vitamin A, IU (IU) н/д 59.998 0.0 0.0 118.182 499.651 0.0 2.449 680.28 8163.36
Retinol (mcg) н/д 17.125 0.0 0.0 31.733 0.0 0.0 0.0 48.858 586.296
Vitamin A, RAE (mcg_RAE) н/д 17.248 0.0 0.0 32.348 24.969 0.0 0.131 74.696 896.352
Beta Carotene (mcg) н/д 1.232 0.0 0.0 7.472 209.767 0.0 1.268 219.739 2636.868
Vitamin E (mg) 0.01 0.12 0.0 0.0 0.11 0.07 0.0 0.06 0.37 4.44
Vitamin D (IU) н/д 4.312 0.0 н/д 2.648 н/д н/д н/д 6.96 83.52
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 40.779 0.0 0.0 0.0 101.5 0.0 0.743 143.023 1716.276
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) 0.03 0.06 н/д н/д 0.0 н/д н/д 1.07 1.16 13.92
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.02 0.03 0.36
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.7 8.4
Thiamin (mg) 0.013 0.009 0.017 0.0 0.0 0.003 0.0 0.029 0.072 0.864
Riboflavin (mg) 0.01 0.059 0.0 0.002 0.001 0.007 0.0 0.006 0.085 1.02
Niacin (mg) 0.219 0.009 0.0 0.0 0.002 0.041 0.002 0.051 0.323 3.876
Pantothenic acid (mg) 0.059 0.177 0.0 0.0 0.005 0.02 0.0 0.038 0.3 3.6
Vitamin B-6 (mg) 0.004 0.017 0.0 0.0 0.0 0.004 0.0 0.009 0.034 0.408
Folate (mcg) 4.771 5.79 0.0 0.0 0.142 1.083 0.0 0.962 12.748 152.976
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.01 0.0 0.0 0.0 0.17 2.04
Choline (mg) н/д 30.9 0.0 0.0 0.9 0.6 н/д 1.8 34.2 410.4
Folic acid (mcg) 3.435 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.435 41.22
Tryptophan (g) 0.006 0.021 н/д н/д 0.0 0.001 н/д 0.004 0.032 0.384
Threonine (g) 0.01 0.069 н/д н/д 0.002 0.002 н/д 0.014 0.096 1.152
Isoleucine (g) 0.019 0.083 н/д н/д 0.002 0.002 н/д 0.015 0.121 1.452
Leucine (g) 0.036 0.134 н/д н/д 0.004 0.003 н/д 0.026 0.204 2.448
Lysine (g) 0.015 0.112 н/д н/д 0.003 0.003 н/д 0.013 0.147 1.764
Methionine (g) 0.008 0.047 н/д н/д 0.001 0.001 н/д 0.008 0.064 0.768
Cystine (g) 0.008 0.033 н/д н/д 0.0 0.0 н/д 0.007 0.048 0.576
Phenylalanine (g) 0.023 0.084 н/д н/д 0.002 0.002 н/д 0.019 0.129 1.548
Tyrosine (g) 0.01 0.062 н/д н/д 0.002 0.003 н/д 0.01 0.085 1.02
Valine (g) 0.025 0.106 н/д н/д 0.003 0.003 н/д 0.018 0.154 1.848
Arginine (g) 0.017 0.101 н/д н/д 0.001 0.003 н/д 0.052 0.175 2.1
Histidine (g) 0.01 0.038 н/д н/д 0.001 0.001 н/д 0.011 0.061 0.732
Alanine (g) 0.017 0.091 н/д н/д 0.001 0.002 н/д 0.017 0.129 1.548
Aspartic acid (g) 0.027 0.164 н/д н/д 0.003 0.007 н/д 0.041 0.241 2.892
Glutamic acid (g) 0.176 0.207 н/д н/д 0.009 0.012 н/д 0.08 0.483 5.796
Glycine (g) 0.021 0.053 н/д н/д 0.001 0.002 н/д 0.02 0.097 1.164
Proline (g) 0.073 0.063 н/д н/д 0.004 0.002 н/д 0.016 0.157 1.884
Serine (g) 0.025 0.12 н/д н/д 0.002 0.003 н/д 0.021 0.17 2.04
Cholesterol (mg) н/д 52.114 0.0 0.0 10.168 0.0 0.0 0.0 62.281 747.372
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.832 0.382 0.0 0.0 2.429 0.003 0.0 0.27 4.917 59.004
Phytosterols (mg) н/д н/д н/д н/д н/д 0.812 н/д 4.46 5.272 63.264
Monounsaturated Fat (g) 1.948 0.469 0.0 0.0 0.994 0.001 0.0 1.784 5.197 62.364
Polyunsaturated (g) 0.628 0.168 0.0 0.0 0.144 0.001 0.0 0.945 1.885 22.62