Рецепт Grandpa's Cabbage Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
66.15g |
corn oil
2.27g |
tomatoes
77.03g |
tomatoes
69.01g |
potatoes
37.83g |
salt
0.25g |
pepper
0.0g |
sugar
0.35g |
beef bouillon
0.83g |
water
59.25g |
peas
37.8g |
onions
49.5g |
wine
4.9g |
oregano
0.07g |
pepper sauce
0.26g |
paprika
0.12g |
worcestershire sauce
0.36g |
carrots
21.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.3 | 0.0 | 0.7 | 1.13 | 0.45 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 1.97 | 0.54 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.2 | 17.34 | 208.08 |
Total Fat (g) | 9.92 | 2.27 | 0.15 | 0.19 | 0.04 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.15 | 0.05 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.05 | 12.85 | 154.2 |
Carbohydrates (g) | 0.0 | 0.0 | 4.77 | 5.03 | 3.74 | 0.0 | н/д | 0.35 | 0.0 | 0.0 | 5.15 | 4.62 | 0.13 | 0.05 | 0.0 | 0.07 | 0.07 | 2.05 | 26.02 | 312.24 |
Ash (g) | 0.6 | 0.0 | 0.9 | 0.93 | 0.37 | 0.25 | н/д | 0.0 | н/д | 0.06 | 0.29 | 0.17 | 0.01 | 0.01 | н/д | 0.01 | 0.01 | 0.21 | 3.82 | 45.84 |
Calories (kcal) | 142.219 | 20.037 | 20.028 | 22.082 | 16.647 | 0.0 | н/д | 1.355 | 0.058 | 0.0 | 29.106 | 19.8 | 4.165 | 0.224 | 0.031 | 0.347 | 0.28 | 8.758 | 285.136 | 3421.632 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.58 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.31 | 1.88 | 22.56 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.74 | 0.49 | н/д | 0.0 | н/д | 0.0 | н/д | 0.77 | 3.01 | 36.12 |
Glucose (dextrose) (g) | н/д | н/д | 1.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.98 | н/д | 0.0 | н/д | 0.0 | н/д | 0.13 | 2.39 | 28.68 |
Fructose (g) | н/д | н/д | 1.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.64 | н/д | 0.0 | н/д | 0.01 | н/д | 0.12 | 2.31 | 27.72 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Water (g) | 43.47 | 0.0 | 70.51 | 61.72 | 33.23 | 0.0 | н/д | 0.0 | 0.81 | 59.19 | 30.23 | 44.11 | 4.24 | 0.01 | 0.25 | 0.01 | 0.28 | 18.86 | 366.92 | 4403.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.71 | н/д | н/д | 0.0 | н/д | 0.35 | 0.0 | 0.0 | 1.89 | 2.1 | 0.03 | 0.0 | 0.0 | 0.01 | 0.04 | 1.01 | 8.14 | 97.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 1.3 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 5.8 | 69.6 |
Calcium (mg) | 9.922 | 0.0 | 26.191 | 23.462 | 14.755 | 0.06 | н/д | 0.004 | 0.05 | 1.778 | 8.316 | 11.385 | 0.392 | 1.156 | 0.031 | 0.212 | 0.383 | 7.049 | 105.145 | 1261.74 |
Iron (mg) | 1.38 | 0.0 | 1.02 | 0.9 | 0.27 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.58 | 0.1 | 0.02 | 0.03 | 0.0 | 0.03 | 0.02 | 0.06 | 4.43 | 53.16 |
Magnesium (mg) | 11.907 | 0.0 | 9.244 | 13.801 | 5.297 | 0.003 | н/д | 0.0 | 0.017 | 0.593 | 9.828 | 4.95 | 0.588 | 0.198 | 0.031 | 0.222 | 0.047 | 2.563 | 59.287 | 711.444 |
Phosphorus (mg) | 113.114 | 0.0 | 15.406 | 22.082 | 8.323 | 0.0 | н/д | 0.0 | 0.108 | 0.0 | 30.996 | 14.355 | 1.127 | 0.147 | 0.06 | 0.414 | 0.215 | 7.476 | 213.823 | 2565.876 |
Potassium (mg) | 195.138 | 0.0 | 159.456 | 202.185 | 77.558 | 0.02 | н/д | 0.007 | 0.45 | 0.0 | 57.834 | 72.27 | 6.223 | 1.224 | 0.333 | 2.813 | 2.867 | 68.352 | 846.728 | 10160.736 |
Sodium (mg) | 43.658 | 0.0 | 170.24 | 91.087 | 82.098 | 96.895 | н/д | 0.0 | 2.717 | 2.37 | 40.824 | 1.98 | 0.196 | 0.011 | 1.646 | 0.041 | 3.512 | 14.738 | 552.012 | 6624.144 |
Zinc (mg) | 2.96 | 0.0 | 0.13 | 0.19 | 0.15 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.31 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 3.9 | 46.8 |
Copper (mg) | 0.046 | 0.0 | 0.085 | 0.124 | 0.026 | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.045 | 0.02 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.011 | 0.366 | 4.392 |
Manganese (mg) | 0.007 | н/д | 0.046 | 0.124 | 0.026 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.129 | 0.064 | 0.006 | 0.003 | н/д | 0.001 | н/д | 0.03 | 0.437 | 5.244 |
Selenium (mcg) | 10.5 | 0.0 | 0.5 | 0.4 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 151.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 132.494 | 482.345 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 777.924 | 0.99 | 0.098 | 5.062 | н/д | 63.282 | 0.283 | 3568.402 | 5030.88 | 60370.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.048 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.933 | 24.152 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 38.934 | 0.0 | 0.0 | 0.253 | 0.213 | 3.164 | 0.018 | 178.356 | 252.023 | 3024.276 |
Beta Carotene (mcg) | 0.0 | 0.0 | 79.343 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 463.05 | 0.495 | 0.049 | 3.015 | 2.389 | 33.215 | 0.154 | 1769.676 | 2351.386 | 28216.632 |
Vitamin E (mg) | 0.24 | 0.32 | 0.64 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.14 | 1.42 | 17.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 3149.055 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.214 | 3149.268 | 37791.216 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 97.06 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 889.056 | 1.98 | 0.294 | 0.632 | 0.026 | 15.788 | 0.172 | 54.682 | 1059.69 | 12716.28 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.46 | 5.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 6.1 | 6.3 | 2.9 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.8 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 27.2 | 326.4 |
Thiamin (mg) | 0.026 | 0.0 | 0.039 | 0.055 | 0.011 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.098 | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 0.271 | 3.252 |
Riboflavin (mg) | 0.099 | 0.0 | 0.031 | 0.035 | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.038 | 0.015 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.013 | 0.242 | 2.904 |
Niacin (mg) | 3.076 | 0.0 | 0.547 | 0.842 | 0.337 | 0.0 | н/д | 0.0 | 0.007 | 0.0 | 0.65 | 0.059 | 0.011 | 0.005 | 0.0 | 0.018 | 0.003 | 0.209 | 5.763 | 69.156 |
Pantothenic acid (mg) | 0.364 | 0.0 | 0.085 | 0.193 | 0.064 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.208 | 0.059 | 0.001 | н/д | н/д | 0.002 | н/д | 0.058 | 1.035 | 12.42 |
Vitamin B-6 (mg) | 0.232 | 0.0 | 0.015 | 0.104 | 0.053 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.059 | 0.003 | 0.001 | 0.0 | 0.005 | 0.0 | 0.03 | 0.532 | 6.384 |
Folate (mcg) | 3.969 | 0.0 | 3.852 | 8.971 | 1.892 | 0.0 | н/д | 0.0 | 0.017 | 0.0 | 20.034 | 9.405 | 0.049 | 0.201 | 0.003 | 0.127 | 0.029 | 4.058 | 52.605 | 631.26 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 17.28 |
Choline (mg) | 40.5 | 0.0 | 8.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 10.2 | 3.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 64.0 | 768.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Tryptophan (g) | 0.066 | 0.0 | 0.008 | 0.007 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.015 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.111 | 1.332 |
Threonine (g) | 0.476 | 0.0 | 0.015 | 0.028 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 0.076 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.041 | 0.66 | 7.92 |
Isoleucine (g) | 0.542 | 0.0 | 0.015 | 0.028 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.072 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.698 | 8.376 |
Leucine (g) | 0.959 | 0.0 | 0.031 | 0.041 | 0.026 | 0.0 | н/д | н/д | н/д | н/д | 0.117 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.021 | 1.211 | 14.532 |
Lysine (g) | 1.019 | 0.0 | 0.031 | 0.041 | 0.026 | 0.0 | н/д | н/д | н/д | н/д | 0.117 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.021 | 1.276 | 15.312 |
Methionine (g) | 0.318 | 0.0 | 0.008 | 0.007 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.374 | 4.488 |
Cystine (g) | 0.126 | 0.0 | 0.008 | 0.014 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.011 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.183 | 2.196 |
Phenylalanine (g) | 0.476 | 0.0 | 0.023 | 0.028 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.072 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.645 | 7.74 |
Tyrosine (g) | 0.377 | 0.0 | 0.015 | 0.021 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.042 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.487 | 5.844 |
Valine (g) | 0.602 | 0.0 | 0.023 | 0.028 | 0.026 | 0.0 | н/д | н/д | н/д | н/д | 0.087 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.791 | 9.492 |
Arginine (g) | 0.8 | 0.0 | 0.015 | 0.028 | 0.023 | 0.0 | н/д | н/д | н/д | н/д | 0.155 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.019 | 1.09 | 13.08 |
Histidine (g) | 0.404 | 0.0 | 0.008 | 0.014 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 0.038 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.488 | 5.856 |
Alanine (g) | 0.767 | 0.0 | 0.023 | 0.035 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 0.087 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.96 | 11.52 |
Aspartic acid (g) | 1.111 | 0.0 | 0.1 | 0.152 | 0.114 | 0.0 | н/д | н/д | н/д | н/д | 0.181 | 0.045 | н/д | н/д | н/д | н/д | н/д | 0.041 | 1.743 | 20.916 |
Glutamic acid (g) | 1.846 | 0.0 | 0.27 | 0.393 | 0.076 | 0.0 | н/д | н/д | н/д | н/д | 0.268 | 0.129 | н/д | н/д | н/д | н/д | н/д | 0.079 | 3.06 | 36.72 |
Glycine (g) | 0.827 | 0.0 | 0.015 | 0.028 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 0.068 | 0.015 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.979 | 11.748 |
Proline (g) | 0.622 | 0.0 | 0.015 | 0.021 | 0.015 | 0.0 | н/д | н/д | н/д | н/д | 0.064 | 0.005 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.753 | 9.036 |
Serine (g) | 0.489 | 0.0 | 0.023 | 0.028 | 0.019 | 0.0 | н/д | н/д | н/д | н/д | 0.064 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.644 | 7.728 |
Cholesterol (mg) | 44.981 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.981 | 539.772 |
Trans Fat (g) | 0.622 | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.628 | 7.536 |
Saturated Fat (g) | 3.883 | 0.294 | 0.023 | 0.028 | 0.011 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.026 | 0.02 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.009 | 4.299 | 51.588 |
Phytosterols (mg) | н/д | 21.941 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 7.425 | н/д | 0.149 | н/д | 0.21 | н/д | н/д | 29.725 | 356.7 |
Monounsaturated Fat (g) | 4.339 | 0.625 | 0.023 | 0.028 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.011 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 5.036 | 60.432 |
Polyunsaturated (g) | 0.284 | 1.239 | 0.062 | 0.076 | 0.019 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.068 | 0.01 | 0.0 | 0.004 | 0.001 | 0.01 | 0.0 | 0.026 | 1.799 | 21.588 |