Рецепт Grandpa Murphy's Famous Stuffed Lobster - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	stuffing 60.5g	cream of shrimp soup 152.5g	sherry 14.72g	lobsters 49.59g	Всего в порции	Всего в рецепте
Protein (g)	4.54	3.39	0.03	9.32	17.28	34.56
Total Fat (g)	6.71	6.31	0.0	0.45	13.47	26.94
Carbohydrates (g)	13.0	9.96	2.01	0.25	25.22	50.44
Ash (g)	н/д	3.45	н/д	1.09	4.54	9.08
Calories (kcal)	131.285	109.8	23.544	44.627	309.256	618.512
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	2.3	0.0	2.3	4.6
Water (g)	35.13	129.4	10.38	38.06	212.96	425.92
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.43	н/д	1.14	0.0	2.57	5.14
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.3	0.0	0.0	1.2	2.4
Calcium (mg)	45.98	21.35	1.177	23.801	92.308	184.616
Iron (mg)	1.66	0.64	0.04	0.15	2.49	4.98
Magnesium (mg)	9.68	10.675	1.324	13.388	35.067	70.134
Phosphorus (mg)	55.055	39.65	1.324	71.402	167.432	334.864
Potassium (mg)	73.205	71.675	13.538	136.359	294.777	589.554
Sodium (mg)	371.47	1044.625	1.324	146.772	1564.191	3128.382
Zinc (mg)	0.61	0.92	0.01	1.5	3.03	6.06
Copper (mg)	0.097	0.153	0.007	0.823	1.08	2.16
Manganese (mg)	н/д	0.458	н/д	0.03	0.487	0.974
Selenium (mcg)	9.9	6.9	0.1	20.5	37.3	74.6
Vitamin A, IU (IU)	н/д	192.15	н/д	34.71	226.86	453.72
Retinol (mcg)	204.49	45.75	0.0	10.413	260.653	521.306
Vitamin A, RAE (mcg_RAE)	209.33	48.8	0.0	10.413	268.543	537.086
Beta Carotene (mcg)	53.24	н/д	0.0	0.0	53.24	106.48
Vitamin E (mg)	0.62	н/д	0.0	0.73	1.35	2.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1.21	н/д	0.0	0.0	1.21	2.42
Lutein + zeaxanthin (mcg)	30.855	н/д	0.0	0.0	30.855	61.71
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.8	0.0	0.0	0.0	1.8	3.6
Thiamin (mg)	0.103	0.031	0.003	0.005	0.141	0.282
Riboflavin (mg)	0.175	0.031	0.003	0.025	0.234	0.468
Niacin (mg)	1.603	0.519	0.031	0.724	2.877	5.754
Pantothenic acid (mg)	н/д	0.168	н/д	0.808	0.976	1.952
Vitamin B-6 (mg)	0.073	0.046	0.0	0.03	0.148	0.296
Folate (mcg)	44.77	4.575	0.0	4.463	53.808	107.616
Vitamin B-12 (mcg)	0.86	0.72	0.0	0.46	2.04	4.08
Choline (mg)	23.5	10.5	0.7	40.1	74.9	149.8
Folic acid (mcg)	14.52	0.0	0.0	0.0	14.52	29.04
Tryptophan (g)	н/д	н/д	н/д	0.129	0.129	0.258
Threonine (g)	н/д	н/д	н/д	0.377	0.377	0.754
Isoleucine (g)	н/д	н/д	н/д	0.451	0.451	0.902
Leucine (g)	н/д	н/д	н/д	0.739	0.739	1.478
Lysine (g)	н/д	н/д	н/д	0.813	0.813	1.626
Methionine (g)	н/д	н/д	н/д	0.263	0.263	0.526
Cystine (g)	н/д	н/д	н/д	0.104	0.104	0.208
Phenylalanine (g)	н/д	н/д	н/д	0.392	0.392	0.784
Tyrosine (g)	н/д	н/д	н/д	0.312	0.312	0.624
Valine (g)	н/д	н/д	н/д	0.436	0.436	0.872
Arginine (g)	н/д	н/д	н/д	0.813	0.813	1.626
Histidine (g)	н/д	н/д	н/д	0.188	0.188	0.376
Alanine (g)	н/д	н/д	н/д	0.531	0.531	1.062
Aspartic acid (g)	н/д	н/д	н/д	0.962	0.962	1.924
Glutamic acid (g)	н/д	н/д	н/д	1.592	1.592	3.184
Glycine (g)	н/д	н/д	н/д	0.56	0.56	1.12
Proline (g)	н/д	н/д	н/д	0.307	0.307	0.614
Serine (g)	н/д	н/д	н/д	0.367	0.367	0.734
Cholesterol (mg)	43.56	19.825	0.0	47.106	110.491	220.982
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.506	3.935	0.0	0.089	5.53	11.06
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.837	1.815	0.0	0.129	4.781	9.562
Polyunsaturated (g)	1.918	0.229	0.0	0.074	2.221	4.442