Рецепт Grandmother's Spaghetti Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	spaghetti 45.36g	pepper 9.76g	cucumber 14.67g	radishes 2.43g	dressing 44.06g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.91	0.1	0.09	0.02	0.17	н/д	6.28	62.8
Total Fat (g)	0.68	0.03	0.02	0.0	12.5	н/д	13.24	132.4
Carbohydrates (g)	33.87	0.59	0.32	0.08	4.6	н/д	39.45	394.5
Ash (g)	0.4	0.05	0.05	0.01	1.95	н/д	2.46	24.6
Calories (kcal)	168.282	3.025	1.761	0.389	128.223	н/д	301.68	3016.8
Starch (g)	28.33	0.0	0.01	0.0	0.0	н/д	28.34	283.4
Sucrose (g)	0.22	0.0	0.0	0.0	0.0	н/д	0.22	2.2
Glucose (dextrose) (g)	0.05	0.19	0.09	0.03	2.06	н/д	2.42	24.2
Fructose (g)	0.05	0.22	0.11	0.02	1.6	н/д	2.0	20.0
Lactose (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.89	0.0	0.0	0.0	0.0	н/д	0.89	8.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.49	9.0	14.19	2.32	24.85	н/д	54.85	548.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.21	0.41	0.2	0.05	3.67	н/д	5.53	55.3
Galactose (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.2	0.1	0.0	0.0	н/д	1.8	18.0
Calcium (mg)	9.525	0.683	2.054	0.608	3.084	н/д	15.955	159.55
Iron (mg)	1.5	0.04	0.03	0.01	0.28	н/д	1.86	18.6
Magnesium (mg)	24.04	1.171	1.761	0.243	1.322	н/д	28.537	285.37
Phosphorus (mg)	85.729	2.537	3.081	0.486	3.966	н/д	95.799	957.99
Potassium (mg)	101.151	20.589	19.955	5.662	21.15	н/д	168.507	1685.07
Sodium (mg)	2.722	0.39	0.293	0.948	728.802	н/д	733.155	7331.55
Zinc (mg)	0.64	0.02	0.02	0.01	0.06	н/д	0.75	7.5
Copper (mg)	0.132	0.002	0.01	0.001	0.0	н/д	0.145	1.45
Manganese (mg)	0.417	0.011	0.01	0.002	0.009	н/д	0.449	4.49
Selenium (mcg)	28.7	0.0	0.0	0.0	0.9	н/д	29.6	296.0
Vitamin A, IU (IU)	0.0	305.523	10.565	0.17	15.863	н/д	332.12	3321.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	15.32	0.587	0.0	0.881	н/д	16.788	167.88
Beta Carotene (mcg)	0.0	158.47	4.549	0.097	9.253	н/д	172.369	1723.69
Vitamin E (mg)	0.05	0.15	0.0	0.0	2.2	н/д	2.41	24.1
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	7.05	н/д	7.05	70.5
Lutein + zeaxanthin (mcg)	8.165	4.977	2.348	0.243	0.0	н/д	15.732	157.32
Tocopherol, beta (mg)	0.03	0.0	0.0	0.0	н/д	н/д	0.03	0.3
Tocopherol, gamma (mg)	0.4	0.01	0.0	0.0	н/д	н/д	0.42	4.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	12.5	0.5	0.4	0.0	н/д	13.3	133.0
Thiamin (mg)	0.404	0.005	0.004	0.0	0.004	н/д	0.418	4.18
Riboflavin (mg)	0.181	0.009	0.004	0.001	0.009	н/д	0.204	2.04
Niacin (mg)	3.257	0.096	0.006	0.006	0.0	н/д	3.364	33.64
Pantothenic acid (mg)	0.195	0.031	0.035	0.004	0.0	н/д	0.266	2.66
Vitamin B-6 (mg)	0.064	0.028	0.007	0.002	0.026	н/д	0.127	1.27
Folate (mcg)	107.501	4.489	2.054	0.608	0.0	н/д	114.651	1146.51
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	6.8	0.5	0.8	0.2	1.1	н/д	9.5	95.0
Folic acid (mcg)	99.336	0.0	0.0	0.0	0.0	н/д	99.336	993.36
Tryptophan (g)	0.086	0.001	0.001	0.0	0.0	н/д	0.089	0.89
Threonine (g)	0.209	0.004	0.001	0.0	0.0	н/д	0.215	2.15
Isoleucine (g)	0.231	0.002	0.001	0.0	0.0	н/д	0.235	2.35
Leucine (g)	0.449	0.004	0.004	0.001	0.0	н/д	0.458	4.58
Lysine (g)	0.136	0.004	0.004	0.001	0.0	н/д	0.145	1.45
Methionine (g)	0.068	0.001	0.001	0.0	0.0	н/д	0.071	0.71
Cystine (g)	0.118	0.002	0.001	0.0	0.0	н/д	0.122	1.22
Phenylalanine (g)	0.304	0.005	0.004	0.001	0.0	н/д	0.314	3.14
Tyrosine (g)	0.109	0.001	0.0	0.0	0.0	н/д	0.11	1.1
Valine (g)	0.268	0.003	0.001	0.001	0.0	н/д	0.273	2.73
Arginine (g)	0.213	0.004	0.004	0.001	0.0	н/д	0.222	2.22
Histidine (g)	0.136	0.002	0.0	0.0	0.0	н/д	0.138	1.38
Alanine (g)	0.2	0.003	0.004	0.001	0.0	н/д	0.208	2.08
Aspartic acid (g)	0.281	0.027	0.006	0.001	0.0	н/д	0.316	3.16
Glutamic acid (g)	2.087	0.02	0.029	0.004	0.026	н/д	2.167	21.67
Glycine (g)	0.2	0.003	0.004	0.001	0.0	н/д	0.208	2.08
Proline (g)	0.712	0.002	0.001	0.0	0.0	н/д	0.716	7.16
Serine (g)	0.281	0.005	0.004	0.001	0.0	н/д	0.291	2.91
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.127	0.003	0.001	0.001	1.97	н/д	2.102	21.02
Phytosterols (mg)	н/д	н/д	н/д	0.17	н/д	н/д	0.17	1.7
Monounsaturated Fat (g)	0.077	0.0	0.0	0.0	2.785	н/д	2.862	28.62
Polyunsaturated (g)	0.254	0.007	0.0	0.001	5.702	н/д	5.964	59.64