Рецепт Grandmother's Pickled Beets - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		sugar
100.0g 		vinegar
240.0g 		allspice
0.48g 		cloves
0.53g 		cinnamon
1.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.03 0.03 0.05 0.11 0.22
Total Fat (g) 0.0 0.0 0.04 0.11 0.02 0.16 0.32
Carbohydrates (g) 99.98 2.23 0.34 0.32 1.05 103.92 207.84
Ash (g) 0.0 н/д 0.02 0.03 0.05 0.1 0.2
Calories (kcal) 387.0 50.4 1.249 1.696 3.211 443.556 887.112
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.01 0.02 0.04
Fructose (g) н/д н/д н/д 0.01 0.01 0.02 0.04
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 225.14 0.04 0.04 0.14 225.39 450.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 0.96 н/д 0.01 0.03 100.91 201.82
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.7 1.0 2.0
Calcium (mg) 1.0 16.8 3.14 3.392 13.026 37.357 74.714
Iron (mg) 0.01 0.48 0.03 0.05 0.11 0.68 1.36
Magnesium (mg) 0.0 12.0 0.641 1.386 0.78 14.807 29.614
Phosphorus (mg) 0.0 19.2 0.537 0.551 0.832 21.12 42.24
Potassium (mg) 2.0 175.2 4.959 5.786 5.603 193.548 387.096
Sodium (mg) 0.0 12.0 0.366 1.276 0.13 13.772 27.544
Zinc (mg) 0.0 0.1 0.0 0.01 0.02 0.13 0.26
Copper (mg) 0.0 0.024 0.003 0.002 0.004 0.033 0.066
Manganese (mg) 0.0 н/д 0.014 0.158 0.227 0.399 0.798
Selenium (mcg) 0.6 0.2 0.0 0.0 0.0 0.9 1.8
Vitamin A, IU (IU) 0.0 н/д 2.565 2.783 3.835 9.183 18.366
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.128 0.142 0.195 0.465 0.93
Beta Carotene (mcg) 0.0 0.0 н/д 0.441 1.456 1.897 3.794
Vitamin E (mg) 0.0 0.0 н/д 0.04 0.03 0.07 0.14
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.195 0.195 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 2.886 2.886 5.772
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.14 0.14 0.28
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.4 0.0 0.7 1.4
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.001 0.002
Riboflavin (mg) 0.02 0.0 0.0 0.001 0.001 0.022 0.044
Niacin (mg) 0.0 0.0 0.014 0.008 0.017 0.039 0.078
Pantothenic acid (mg) 0.0 н/д н/д н/д 0.005 0.005 0.01
Vitamin B-6 (mg) 0.0 0.0 0.001 0.003 0.002 0.006 0.012
Folate (mcg) 0.0 0.0 0.171 0.488 0.078 0.737 1.474
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 н/д 0.2 0.1 0.3 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.001 0.001 0.002
Threonine (g) н/д н/д н/д н/д 0.002 0.002 0.004
Isoleucine (g) н/д н/д н/д н/д 0.002 0.002 0.004
Leucine (g) н/д н/д н/д н/д 0.003 0.003 0.006
Lysine (g) н/д н/д н/д н/д 0.003 0.003 0.006
Methionine (g) н/д н/д н/д н/д 0.001 0.001 0.002
Cystine (g) н/д н/д н/д н/д 0.001 0.001 0.002
Phenylalanine (g) н/д н/д н/д н/д 0.002 0.002 0.004
Tyrosine (g) н/д н/д н/д н/д 0.002 0.002 0.004
Valine (g) н/д н/д н/д н/д 0.003 0.003 0.006
Arginine (g) н/д н/д н/д н/д 0.002 0.002 0.004
Histidine (g) н/д н/д н/д н/д 0.002 0.002 0.004
Alanine (g) н/д н/д н/д н/д 0.002 0.002 0.004
Aspartic acid (g) н/д н/д н/д н/д 0.006 0.006 0.012
Glutamic acid (g) н/д н/д н/д н/д 0.005 0.005 0.01
Glycine (g) н/д н/д н/д н/д 0.003 0.003 0.006
Proline (g) н/д н/д н/д н/д 0.005 0.005 0.01
Serine (g) н/д н/д н/д н/д 0.003 0.003 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.029 0.005 0.045 0.09
Phytosterols (mg) н/д н/д 0.29 1.344 0.338 1.972 3.944
Monounsaturated Fat (g) 0.0 0.0 0.003 0.008 0.003 0.014 0.028
Polyunsaturated (g) 0.0 0.0 0.011 0.037 0.001 0.049 0.098