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Рецепт Grandmother's Grape Nut Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Grape Nuts cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
milk
48.8g
flour
50.0g
sugar
20.0g
baking soda
0.46g
baking powder
1.84g
salt
0.08g
eggs
9.86g
Всего в порции Всего в рецепте
Protein (g) 1.64 5.17 0.0 0.0 0.0 0.0 1.24 8.05 80.5
Total Fat (g) 0.47 0.49 0.0 0.0 0.0 0.0 0.98 1.94 19.4
Carbohydrates (g) 2.44 38.16 20.0 0.0 0.0 0.0 0.08 60.66 606.6
Ash (g) 0.37 0.24 0.0 0.17 0.68 0.07 0.08 1.61 16.1
Calories (kcal) 20.496 182.0 77.4 0.0 0.0 0.0 14.094 293.99 2939.9
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.1
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.02 0.02 0.2
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.1
Lactose (g) 2.54 н/д н/д н/д н/д н/д 0.01 2.55 25.5
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.88 5.96 0.01 0.0 0.0 0.0 7.47 57.33 573.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.54 0.14 19.98 0.0 0.0 0.0 0.08 22.73 227.3
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.01 0.1
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 58.072 7.5 0.2 0.0 0.0 0.018 5.224 71.014 710.14
Iron (mg) 0.01 2.32 0.0 0.0 0.0 0.0 0.18 2.52 25.2
Magnesium (mg) 5.368 11.0 0.0 0.0 0.0 0.001 1.183 17.551 175.51
Phosphorus (mg) 46.36 54.0 0.0 0.0 0.0 0.0 18.825 119.185 1191.85
Potassium (mg) 73.2 53.5 0.4 0.0 0.0 0.006 13.207 140.313 1403.13
Sodium (mg) 21.472 1.0 0.0 125.856 503.424 29.069 13.798 694.619 6946.19
Zinc (mg) 0.2 0.35 0.0 0.0 0.0 0.0 0.11 0.66 6.6
Copper (mg) 0.005 0.07 0.0 0.0 0.0 0.0 0.01 0.085 0.85
Manganese (mg) 0.0 0.34 0.0 0.0 0.0 0.0 0.004 0.344 3.44
Selenium (mcg) 1.6 17.0 0.1 0.0 0.0 0.0 3.1 21.8 218.0
Vitamin A, IU (IU) 95.648 0.0 0.0 0.0 0.0 0.0 47.999 143.647 1436.47
Retinol (mcg) 28.304 0.0 0.0 0.0 0.0 0.0 13.7 42.004 420.04
Vitamin A, RAE (mcg_RAE) 28.304 0.0 0.0 0.0 0.0 0.0 13.798 42.102 421.02
Beta Carotene (mcg) 0.976 0.0 0.0 0.0 0.0 0.0 0.986 1.962 19.62
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.0 0.1 0.13 1.3
Vitamin D (IU) 25.376 н/д н/д н/д н/д н/д 3.45 28.826 288.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.0 0.0 0.0 0.0 0.0 32.623 41.623 416.23
Tocopherol, beta (mg) 0.0 0.04 н/д н/д н/д н/д 0.0 0.04 0.4
Tocopherol, gamma (mg) 0.0 0.19 н/д н/д н/д н/д 0.05 0.24 2.4
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.01 0.395 0.0 0.0 0.0 0.0 0.007 0.412 4.12
Riboflavin (mg) 0.093 0.245 0.004 0.0 0.0 0.0 0.047 0.389 3.89
Niacin (mg) 0.044 2.95 0.0 0.0 0.0 0.0 0.007 3.001 30.01
Pantothenic acid (mg) 0.176 0.22 0.0 0.0 0.0 0.0 0.142 0.538 5.38
Vitamin B-6 (mg) 0.02 0.02 0.0 0.0 0.0 0.0 0.014 0.053 0.53
Folate (mcg) 2.44 91.5 0.0 0.0 0.0 0.0 4.632 98.572 985.72
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.13 0.34 3.4
Choline (mg) 8.6 5.2 0.0 0.0 0.0 0.0 24.7 38.6 386.0
Folic acid (mcg) 0.0 77.0 0.0 0.0 0.0 0.0 0.0 77.0 770.0
Tryptophan (g) 0.02 0.065 н/д н/д н/д 0.0 0.017 0.101 1.01
Threonine (g) 0.044 0.14 н/д н/д н/д 0.0 0.055 0.239 2.39
Isoleucine (g) 0.093 0.18 н/д н/д н/д 0.0 0.066 0.339 3.39
Leucine (g) 0.185 0.355 н/д н/д н/д 0.0 0.107 0.648 6.48
Lysine (g) 0.142 0.115 н/д н/д н/д 0.0 0.09 0.346 3.46
Methionine (g) 0.039 0.09 н/д н/д н/д 0.0 0.037 0.166 1.66
Cystine (g) 0.059 0.11 н/д н/д н/д 0.0 0.027 0.195 1.95
Phenylalanine (g) 0.083 0.26 н/д н/д н/д 0.0 0.067 0.41 4.1
Tyrosine (g) 0.068 0.155 н/д н/д н/д 0.0 0.049 0.273 2.73
Valine (g) 0.107 0.21 н/д н/д н/д 0.0 0.085 0.402 4.02
Arginine (g) 0.049 0.21 н/д н/д н/д 0.0 0.081 0.34 3.4
Histidine (g) 0.039 0.115 н/д н/д н/д 0.0 0.031 0.185 1.85
Alanine (g) 0.054 0.165 н/д н/д н/д 0.0 0.073 0.292 2.92
Aspartic acid (g) 0.151 0.22 н/д н/д н/д 0.0 0.131 0.502 5.02
Glutamic acid (g) 0.381 1.74 н/д н/д н/д 0.0 0.166 2.286 22.86
Glycine (g) 0.029 0.185 н/д н/д н/д 0.0 0.042 0.257 2.57
Proline (g) 0.176 0.6 н/д н/д н/д 0.0 0.05 0.826 8.26
Serine (g) 0.102 0.26 н/д н/д н/д 0.0 0.096 0.458 4.58
Cholesterol (mg) 2.44 0.0 0.0 0.0 0.0 0.0 41.691 44.131 441.31
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.307 0.08 0.0 0.0 0.0 0.0 0.306 0.693 6.93
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.137 0.045 0.0 0.0 0.0 0.0 0.376 0.557 5.57
Polyunsaturated (g) 0.02 0.205 0.0 0.0 0.0 0.0 0.134 0.359 3.59