Рецепт Grandmother's Grape Nut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
48.8g |
flour
50.0g |
sugar
20.0g |
baking soda
0.46g |
baking powder
1.84g |
salt
0.08g |
eggs
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 5.17 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 8.05 | 80.5 |
Total Fat (g) | 0.47 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 1.94 | 19.4 |
Carbohydrates (g) | 2.44 | 38.16 | 20.0 | 0.0 | 0.0 | 0.0 | 0.08 | 60.66 | 606.6 |
Ash (g) | 0.37 | 0.24 | 0.0 | 0.17 | 0.68 | 0.07 | 0.08 | 1.61 | 16.1 |
Calories (kcal) | 20.496 | 182.0 | 77.4 | 0.0 | 0.0 | 0.0 | 14.094 | 293.99 | 2939.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
Lactose (g) | 2.54 | н/д | н/д | н/д | н/д | н/д | 0.01 | 2.55 | 25.5 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.88 | 5.96 | 0.01 | 0.0 | 0.0 | 0.0 | 7.47 | 57.33 | 573.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.54 | 0.14 | 19.98 | 0.0 | 0.0 | 0.0 | 0.08 | 22.73 | 227.3 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
Calcium (mg) | 58.072 | 7.5 | 0.2 | 0.0 | 0.0 | 0.018 | 5.224 | 71.014 | 710.14 |
Iron (mg) | 0.01 | 2.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.52 | 25.2 |
Magnesium (mg) | 5.368 | 11.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.183 | 17.551 | 175.51 |
Phosphorus (mg) | 46.36 | 54.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.825 | 119.185 | 1191.85 |
Potassium (mg) | 73.2 | 53.5 | 0.4 | 0.0 | 0.0 | 0.006 | 13.207 | 140.313 | 1403.13 |
Sodium (mg) | 21.472 | 1.0 | 0.0 | 125.856 | 503.424 | 29.069 | 13.798 | 694.619 | 6946.19 |
Zinc (mg) | 0.2 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 | 6.6 |
Copper (mg) | 0.005 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.085 | 0.85 |
Manganese (mg) | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.344 | 3.44 |
Selenium (mcg) | 1.6 | 17.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 21.8 | 218.0 |
Vitamin A, IU (IU) | 95.648 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.999 | 143.647 | 1436.47 |
Retinol (mcg) | 28.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 42.004 | 420.04 |
Vitamin A, RAE (mcg_RAE) | 28.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.798 | 42.102 | 421.02 |
Beta Carotene (mcg) | 0.976 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.986 | 1.962 | 19.62 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.13 | 1.3 |
Vitamin D (IU) | 25.376 | н/д | н/д | н/д | н/д | н/д | 3.45 | 28.826 | 288.26 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.623 | 41.623 | 416.23 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.4 |
Tocopherol, gamma (mg) | 0.0 | 0.19 | н/д | н/д | н/д | н/д | 0.05 | 0.24 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.01 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.412 | 4.12 |
Riboflavin (mg) | 0.093 | 0.245 | 0.004 | 0.0 | 0.0 | 0.0 | 0.047 | 0.389 | 3.89 |
Niacin (mg) | 0.044 | 2.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 3.001 | 30.01 |
Pantothenic acid (mg) | 0.176 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.538 | 5.38 |
Vitamin B-6 (mg) | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.053 | 0.53 |
Folate (mcg) | 2.44 | 91.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.632 | 98.572 | 985.72 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.34 | 3.4 |
Choline (mg) | 8.6 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 24.7 | 38.6 | 386.0 |
Folic acid (mcg) | 0.0 | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 770.0 |
Tryptophan (g) | 0.02 | 0.065 | н/д | н/д | н/д | 0.0 | 0.017 | 0.101 | 1.01 |
Threonine (g) | 0.044 | 0.14 | н/д | н/д | н/д | 0.0 | 0.055 | 0.239 | 2.39 |
Isoleucine (g) | 0.093 | 0.18 | н/д | н/д | н/д | 0.0 | 0.066 | 0.339 | 3.39 |
Leucine (g) | 0.185 | 0.355 | н/д | н/д | н/д | 0.0 | 0.107 | 0.648 | 6.48 |
Lysine (g) | 0.142 | 0.115 | н/д | н/д | н/д | 0.0 | 0.09 | 0.346 | 3.46 |
Methionine (g) | 0.039 | 0.09 | н/д | н/д | н/д | 0.0 | 0.037 | 0.166 | 1.66 |
Cystine (g) | 0.059 | 0.11 | н/д | н/д | н/д | 0.0 | 0.027 | 0.195 | 1.95 |
Phenylalanine (g) | 0.083 | 0.26 | н/д | н/д | н/д | 0.0 | 0.067 | 0.41 | 4.1 |
Tyrosine (g) | 0.068 | 0.155 | н/д | н/д | н/д | 0.0 | 0.049 | 0.273 | 2.73 |
Valine (g) | 0.107 | 0.21 | н/д | н/д | н/д | 0.0 | 0.085 | 0.402 | 4.02 |
Arginine (g) | 0.049 | 0.21 | н/д | н/д | н/д | 0.0 | 0.081 | 0.34 | 3.4 |
Histidine (g) | 0.039 | 0.115 | н/д | н/д | н/д | 0.0 | 0.031 | 0.185 | 1.85 |
Alanine (g) | 0.054 | 0.165 | н/д | н/д | н/д | 0.0 | 0.073 | 0.292 | 2.92 |
Aspartic acid (g) | 0.151 | 0.22 | н/д | н/д | н/д | 0.0 | 0.131 | 0.502 | 5.02 |
Glutamic acid (g) | 0.381 | 1.74 | н/д | н/д | н/д | 0.0 | 0.166 | 2.286 | 22.86 |
Glycine (g) | 0.029 | 0.185 | н/д | н/д | н/д | 0.0 | 0.042 | 0.257 | 2.57 |
Proline (g) | 0.176 | 0.6 | н/д | н/д | н/д | 0.0 | 0.05 | 0.826 | 8.26 |
Serine (g) | 0.102 | 0.26 | н/д | н/д | н/д | 0.0 | 0.096 | 0.458 | 4.58 |
Cholesterol (mg) | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 44.131 | 441.31 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.307 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 0.693 | 6.93 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.137 | 0.045 | 0.0 | 0.0 | 0.0 | 0.0 | 0.376 | 0.557 | 5.57 |
Polyunsaturated (g) | 0.02 | 0.205 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.359 | 3.59 |