Рецепт Grandmother's Donuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
83.33g 		soda
0.83g 		nutmeg
0.19g 		salt
0.5g 		shortening
8.54g 		sugar
33.33g 		eggs
16.43g 		vinegar
5.0g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.0 0.0 0.0 0.0 0.0 2.07 0.0 10.68 128.16
Total Fat (g) 0.82 0.0 0.19 0.0 8.54 0.0 1.63 0.0 11.18 134.16
Carbohydrates (g) 63.59 0.0 0.0 0.0 0.0 33.33 0.13 0.05 97.09 1165.08
Ash (g) 0.39 н/д 0.0 0.5 0.0 0.0 0.14 н/д 1.03 12.36
Calories (kcal) 303.333 0.0 1.658 0.0 75.508 129.0 23.49 1.05 534.039 6408.468
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Maltose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.83 0.0 0.0 0.0 0.01 12.46 4.69 27.92 335.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.0 0.0 0.0 33.3 0.13 0.02 33.67 404.04
Galactose (g) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.24
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 12.5 0.033 0.0 0.12 0.0 0.333 8.706 0.35 22.043 264.516
Iron (mg) 3.87 0.0 0.0 0.0 0.0 0.0 0.3 0.01 4.18 50.16
Magnesium (mg) 18.333 0.008 0.0 0.005 0.0 0.0 1.971 0.25 20.568 246.816
Phosphorus (mg) 90.0 0.0 0.0 0.0 0.0 0.0 31.375 0.4 121.775 1461.3
Potassium (mg) 89.167 0.017 0.0 0.04 0.0 0.667 22.012 3.65 115.552 1386.624
Sodium (mg) 1.667 0.05 0.0 193.79 0.0 0.0 22.997 0.25 218.754 2625.048
Zinc (mg) 0.58 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.77 9.24
Copper (mg) 0.117 0.0 н/д 0.0 0.0 0.0 0.016 0.001 0.134 1.608
Manganese (mg) 0.567 н/д н/д 0.001 н/д 0.0 0.007 н/д 0.574 6.888
Selenium (mcg) 28.3 0.0 0.0 0.0 0.0 0.2 5.2 0.0 33.7 404.4
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0 0.0 79.998 н/д 79.998 959.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 22.997 0.0 22.997 275.964
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.643 0.0 1.643 19.716
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.07 0.0 0.16 0.0 0.28 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.749 н/д 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 54.372 0.0 69.372 832.464
Tocopherol, beta (mg) 0.06 н/д н/д н/д 0.0 н/д 0.0 н/д 0.06 0.72
Tocopherol, gamma (mg) 0.32 н/д н/д н/д 2.51 н/д 0.08 н/д 2.91 34.92
Tocopherol, delta (mg) 0.02 н/д н/д н/д 1.42 н/д 0.0 н/д 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.67 8.04
Riboflavin (mg) 0.408 0.0 0.0 0.0 0.0 0.007 0.079 0.0 0.494 5.928
Niacin (mg) 4.917 0.0 0.0 0.0 0.0 0.0 0.011 0.0 4.928 59.136
Pantothenic acid (mg) 0.367 н/д 0.0 0.0 0.0 0.0 0.237 н/д 0.603 7.236
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.023 0.0 0.056 0.672
Folate (mcg) 152.5 0.0 0.0 0.0 0.0 0.0 7.721 0.0 160.221 1922.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.21 2.52
Choline (mg) 8.7 0.0 н/д 0.0 н/д 0.0 41.2 0.0 49.9 598.8
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 н/д 0.0 0.0 0.0 н/д 0.028 н/д 0.136 1.632
Threonine (g) 0.233 н/д 0.0 0.0 0.0 н/д 0.092 н/д 0.325 3.9
Isoleucine (g) 0.3 н/д 0.0 0.0 0.0 н/д 0.11 н/д 0.41 4.92
Leucine (g) 0.592 н/д 0.0 0.0 0.0 н/д 0.179 н/д 0.771 9.252
Lysine (g) 0.192 н/д 0.0 0.0 0.0 н/д 0.149 н/д 0.341 4.092
Methionine (g) 0.15 н/д 0.0 0.0 0.0 н/д 0.062 н/д 0.212 2.544
Cystine (g) 0.183 н/д 0.0 0.0 0.0 н/д 0.044 н/д 0.228 2.736
Phenylalanine (g) 0.433 н/д 0.0 0.0 0.0 н/д 0.112 н/д 0.545 6.54
Tyrosine (g) 0.258 н/д 0.0 0.0 0.0 н/д 0.082 н/д 0.34 4.08
Valine (g) 0.35 н/д 0.0 0.0 0.0 н/д 0.141 н/д 0.491 5.892
Arginine (g) 0.35 н/д 0.0 0.0 0.0 н/д 0.135 н/д 0.485 5.82
Histidine (g) 0.192 н/д 0.0 0.0 0.0 н/д 0.051 н/д 0.243 2.916
Alanine (g) 0.275 н/д 0.0 0.0 0.0 н/д 0.122 н/д 0.397 4.764
Aspartic acid (g) 0.367 н/д 0.0 0.0 0.0 н/д 0.218 н/д 0.585 7.02
Glutamic acid (g) 2.9 н/д 0.0 0.0 0.0 н/д 0.276 н/д 3.176 38.112
Glycine (g) 0.308 н/д 0.0 0.0 0.0 н/д 0.071 н/д 0.379 4.548
Proline (g) 1.0 н/д 0.0 0.0 0.0 н/д 0.084 н/д 1.084 13.008
Serine (g) 0.433 н/д 0.0 0.0 0.0 н/д 0.159 н/д 0.593 7.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 69.485 833.82
Trans Fat (g) н/д н/д н/д н/д 2.855 н/д н/д н/д 2.855 34.26
Saturated Fat (g) 0.133 0.0 0.169 0.0 1.985 0.0 0.509 0.0 2.796 33.552
Phytosterols (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.075 0.0 0.009 0.0 5.503 0.0 0.626 0.0 6.213 74.556
Polyunsaturated (g) 0.342 0.0 0.0 0.0 0.595 0.0 0.223 0.0 1.16 13.92